Low carb AND low-calorie

THANKS SO MUCH FOR TAKEING THE TIME FOR POSTING THAT ---IT SURE SOUNDS
AS IT WILL HELP ME--NEED TO LOSE A LOT OF WEIGHT--NOT TOO SURE OF HOW TO
DO IT SAFELY--THANKS SO MUCH,MARY

OK, so the HTML blasting music was a pain, but I want to be able to send
sounds on USENET. What software did you use to do it?

"Precious Baby" wrote in message
...
THANKS SO MUCH FOR TAKEING THE TIME FOR POSTING THAT ---IT SURE SOUNDS
AS IT WILL HELP ME--NEED TO LOSE A LOT OF WEIGHT--NOT TOO SURE OF HOW TO
DO IT SAFELY--THANKS SO MUCH,MARY




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~~MARY~~

Cubit wrote:
:: OK, so the HTML blasting music was a pain, but I want to be able to
:: send sounds on USENET. What software did you use to do it?

On usenet? As in here? Please, no.

That's a WEBTVer, doing it is built into their very limited options. If you
want to send music in email, it's possible to do it with Outlook Express.
There are also a few private servers that welcome HTML posting, you can also
learn how to embed music there. Try some of the groups at Annexcafe. There
are links that will take you there he
http://www.annexcafe.com/newsgroups/index.cfm

"Cubit" wrote in message
. net...
OK, so the HTML blasting music was a pain, but I want to be able to send
sounds on USENET. What software did you use to do it?

"Precious Baby" wrote in message
...
THANKS SO MUCH FOR TAKEING THE TIME FOR POSTING THAT ---IT SURE SOUNDS
AS IT WILL HELP ME--NEED TO LOSE A LOT OF WEIGHT--NOT TOO SURE OF HOW TO
DO IT SAFELY--THANKS SO MUCH,MARY




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~~MARY~~

Clever..I really liked checking out your trip to the Keys..the beaches
are beyond beautiful..
Bahia Honda...blue water...I'm outta here..
More importantly..popcorn..I love this stuff..but always ended up with
too much and
you can't save it.. Great idea to control the portion...I'm impressed
and my
pancreas thanks you...

have a microwave corn popper
and buy the corn in a jar, not the microwave crap that's full of salt
and transfats. I can control the portions..

Popcorn and portion control..I'm in heaven

Peter, you mentioned that you eat a lot of Hannah Gruen's Italian
Sausage soup.

I also fell in love with that soup, and I make it a couple times a
month. You might be interested in the embellishments I have made to
the recipe.

I believe in the original recipe, the only vegetables called for were
onions, celery, peppers, and maybe cabbage. I will buy greens (Swiss
chard, collards, or kale) when I'm making the soup, and use the whole
bunch. I also add leftover lettuce, spinach, bok choi, and parsley if
I have them. (I stuff so much green crap in my soup pot that I have to
jam it down so I can get the lid on.) I've thought about using
cilantro, but I hate the stuff, and I wouldn't want to ruin a batch of
soup with it.

I have also found that instead of the tomato paste called for in the
original recipe, a cup of two of V-8 goes wonderfully. In fact, you
can "stretch" leftover soup nicely with a little V-8, and it doesn't
taste watered down at all.

I can't think of enough nice things to say about this recipe, and I
hope Hannah is reading this. :-)

Jo Anne

In article , Roger Zoul (rogerzoul2
@hotmail.com) says...
Cubit wrote:
:: OK, so the HTML blasting music was a pain, but I want to be able to
:: send sounds on USENET. What software did you use to do it?

On usenet? As in here? Please, no.

You never know when something's going to blast you -- that's why I
always keep the sound muted on my PCs unless I specifically want to hear
something.

--
Saffire
205/140/135-140 (aka JUST RIGHT!)
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

*** This post originated in alt.support.diet.low-carb -- its appearance
in any other forum is deceptive and unauthorized. ***

In article , Precious
Baby ) says...
THANKS SO MUCH FOR TAKEING THE TIME FOR POSTING THAT ---IT SURE SOUNDS
AS IT WILL HELP ME--NEED TO LOSE A LOT OF WEIGHT--NOT TOO SURE OF HOW TO
DO IT SAFELY--THANKS SO MUCH,MARY

Hi Precious Baby, welcome to the group!

Please remember to turn off HTML when posting to USENET (I'm pretty sure
it can be done with WebTV, but don't know the specifics). Most people
use newsreaders on PCs to read USENET, not web browsers, so we sometimes
see a lot of programming language surrounding and sometimes interspersed
with the gist of the post among it. If it seems like too much work to
decipher the actual message, people will sometimes just skip over it
instead. Also, posting in caps is for emphasis, so if you post
EVERYTHING in all caps, then it looks like you're shouting everything
you say for no apparent reason and, thus, makes it harder to read. I'm
not saying any of this to be mean, just to gently guide you into the
proper etiquette to make things easier for all concerned :-)

--
Saffire
205/140/135-140 (aka JUST RIGHT!)
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

*** This post originated in alt.support.diet.low-carb -- its appearance
in any other forum is deceptive and unauthorized. ***

Saffire wrote:
:: In article , Roger Zoul
:: (rogerzoul2 @hotmail.com) says...
::: Cubit wrote:
::::: OK, so the HTML blasting music was a pain, but I want to be able
::::: to send sounds on USENET. What software did you use to do it?
:::
::: On usenet? As in here? Please, no.
::
:: You never know when something's going to blast you -- that's why I
:: always keep the sound muted on my PCs unless I specifically want to
:: hear something.

Well, I don't wish to do that because the sound on my PC is something I find
useful and need. Others simply should send sound files, especially to usenet
(unless to a group that has that as part of its charter).

I really can cook, but ???

found my microwave popcorn popper in K-Mart FWIW

Do I have to use a special microwave popper? Can I just put it in a
bowl, etc..