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#1
March 2nd, 2004, 03:28 PM
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RAFL Donna
Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan
1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss. -- Donna in Idaho Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ Remove "invalid" to reply 
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#2
March 2nd, 2004, 11:59 PM
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RAFL Donna
excellent loss, do what works!! Lee
Donna in Idaho (remove invalid) wrote in message ... Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss. -- Donna in Idaho Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ Remove "invalid" to reply
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#3
March 3rd, 2004, 01:57 AM
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RAFL Donna
Great. Okay, maybe, just maybe it is time to pick up and then fill up
a Journal. Congrats. On Tue, 02 Mar 2004 15:28:52 GMT, "Donna in Idaho \(remove invalid\)" wrote: Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss.
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#4
March 3rd, 2004, 04:20 AM
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RAFL Donna
Yay Donna!
Julie "Donna in Idaho (remove invalid)" wrote in message ... Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss. -- Donna in Idaho Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ Remove "invalid" to reply
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#5
March 3rd, 2004, 04:32 AM
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RAFL Donna
I don't even use an "official" journal. Just leave a tablet laying on the
counter & write things down as I eat them. If the sheet of paper is right in front of my face all the time, I'll remember to keep track. -- Donna in Idaho Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ Remove "invalid" to reply "Fred" wrote in message ... Great. Okay, maybe, just maybe it is time to pick up and then fill up a Journal. Congrats. On Tue, 02 Mar 2004 15:28:52 GMT, "Donna in Idaho \(remove invalid\)" wrote: Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss.
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#6
March 3rd, 2004, 05:07 AM
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RAFL Donna
Just writing it down does work. I know, I did it for over a year.
On Wed, 03 Mar 2004 04:32:18 GMT, "Donna in Idaho \(remove invalid\)" wrote: I don't even use an "official" journal. Just leave a tablet laying on the counter & write things down as I eat them. If the sheet of paper is right in front of my face all the time, I'll remember to keep track.
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#7
March 3rd, 2004, 07:56 AM
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RAFL Donna
Way to go Donna! Congrats on the great loss this week. Stick with the journaling
if you can, I've found it really does help to keep me on track. Joyce On Tue, 02 Mar 2004 15:28:52 GMT, "Donna in Idaho \(remove invalid\)" wrote: Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss.
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#8
March 4th, 2004, 06:12 AM
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RAFL Donna
That is great Donna!! Happy Birthday chickie!!
-- Cheers, Connie Walsh 241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198 Donna in Idaho (remove invalid) wrote: Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss.
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#9
March 7th, 2004, 07:19 AM
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RAFL Donna
And you SHOULD feel great about that loss, Donna.
 -- ~Kristin O~ 272/235.4/172 "Donna in Idaho (remove invalid)" wrote in message ... Journaling worked! Lost 1.5 # this week - makes a total of 4 gone since Jan 1. Only started journaling on Friday (after a birthday lunch at Olive Garden on Thursday with 3 of my granddaughters). So, I feel pretty good about the loss. -- Donna in Idaho Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ Remove "invalid" to reply
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