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Exercise & Food 10/08/05
Well today was our family reunion, I'm not even going to try to calculate pts.
I tried to just take 2 or 3 bites of stuff that looked bad and more of stuff the looked good. I did however share 2 brownies with my grandson and I had a piece of choco cake not a huge piece but still a piece and I didn't share it. I hadn't used any flex pts for the week and I had alot of activity all week that I never use either so I don't think I did to bad. For exercise I cant say I did much but push my grandson on the merry go round and the swings, and chase him around alot. And he still likes for me to carry him alot. My daughter tells me I've ruined him but I don't think so . Anyway all I can say is "Come Back Tomorrow, I've Took The Day Off". Lori -- 9/1/05 224 10/1/05 217.5 10/07/05 213 1st mini goal 199 Message posted via WeightAdviser.com http://www.weightadviser.com/Uwe/For...chers/200510/1 |
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I am glad you had a good time, and it shows you can live life and still be
in control and enjoy that also, good for you, Lee Lori via WeightAdviser.com u13976@uwe wrote in message news:5595491e8f974@uwe... Well today was our family reunion, I'm not even going to try to calculate pts. I tried to just take 2 or 3 bites of stuff that looked bad and more of stuff the looked good. I did however share 2 brownies with my grandson and I had a piece of choco cake not a huge piece but still a piece and I didn't share it. I hadn't used any flex pts for the week and I had alot of activity all week that I never use either so I don't think I did to bad. For exercise I cant say I did much but push my grandson on the merry go round and the swings, and chase him around alot. And he still likes for me to carry him alot. My daughter tells me I've ruined him but I don't think so . Anyway all I can say is "Come Back Tomorrow, I've Took The Day Off". Lori -- 9/1/05 224 10/1/05 217.5 10/07/05 213 1st mini goal 199 Message posted via WeightAdviser.com http://www.weightadviser.com/Uwe/For...chers/200510/1 |
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