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Eat More Grain Foods - A Short Article
Hi all,
I have food/health blog and I would to like share it with you guys here. One of the recent article I wrote is called "Eat More Grain Foods". Here's the cut down version and if you'd like to read the full article please visit my blog - www.wideworldoffood.com Grain products include bread, rice, cereal, and pasta. These are an essential part of your diet because they are important sources beneficial carbohydrates, like starch and fiber, along with vitamins and minerals... Hope you enjoy |
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Eat More Grain Foods - A Short Article
On Jan 29, 10:01*am, "
wrote: Hi all, I have food/health blog and I would to like share it with you guys here. One of the recent article I wrote is called "Eat More Grain Foods". Here's the cut down version and if you'd like to read the full article please visit my blog -www.wideworldoffood.com Grain products include bread, rice, cereal, and pasta. These are an essential part of your diet because they are important sources beneficial carbohydrates, like starch and fiber, along with vitamins and minerals... Hope you enjoy Oh, you mean those lame-butt articles that look like they were written by a high-school drop out along with the real purpose of the "blog"....to try and sell a worthless diet drug? Uh, I'll pass. dkw |
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Eat More Grain Foods - A Short Article
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Eat More Grain Foods - A Short Article
On Jan 30, 4:08*pm, "Andy q" q wrote:
said... On Jan 29, 10:01*am, " wrote: Hi all, I have food/health blog and I would to like share it with you guys here. One of the recent article I wrote is called "Eat More Grain Foods". Here's the cut down version and if you'd like to read the full article please visit my blog -www.wideworldoffood.com Grain products include bread, rice, cereal, and pasta. These are an essential part of your diet because they are important sources beneficial carbohydrates, like starch and fiber, along with vitamins and minerals... Hope you enjoy Oh, you mean those lame-butt articles that look like they were written by a high-school drop out along with the real purpose of the "blog"....to try and sell a worthless diet drug? Uh, I'll pass. dkw And he didn't even get it right. "Whole Grain" carbs. Not a good recommendation for diabetics, he didn't mention sugars. Correct me if I'm wrong but, I do believe vitamins and minerals are not carbs, but vitamins and minerals. What a bonehead! Andy- Hide quoted text - - Show quoted text - Good point. The rice he/she shows in the photo also looks like white rice, not whole grain brown rice so a lot of the benefits of eating grains would be lost. I just hate people that come-on as friendly and interested in something you are, but then hit you with marketing. It's worse in real life. Sometimes people are just friendly so you never know, but more often than not a pleasantry turns into a request for money in some fashion. This was rather obvious and humorous in its naivete. dkw |
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Eat More Grain Foods - A Short Article
" wrote:
... The rice he/she shows in the photo also looks like white rice, not whole grain brown rice so a lot of the benefits of eating grains would be lost. Especially since the real point of comparison is not reducing refined grains by replacing them with whole grains. It's reducing veggies like cauliflower and replacing them with whole grains. Try some study of that and see what the benefits are. Grain is only "beneficial" when compared to abject junk and sure enough that's what studies compare it against. A study that shows oatmeal beats Capn Crunch? So what. A study that shows that whole grain bread beats Wonder Bread? So what. Show me a study where steel cut oats and brown rice beats kiwi fruits and kale and *then* I'll stand up and take notice. It won't ever happen, of course. |
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