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#11
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RafL wk1 & THTP w4 - Post your results here
good luck to you and all in the challenge, Lee
Brenda Hammond wrote in message ... Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! -- Brenda 209/176/150 RafL goal 165 |
#12
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RafL wk1 & THTP w4 - Post your results here
It does if you do it often enough, good luck this week, Lee
Amberle3 wrote in message ... Thanks for doing that Brenda - we did make it in to Edmonton safely last night, slept in a little bit this morning. The roads in Winnipeg were a lot worse than the highways, and we came very close to getting stuck in the back lane right off! Since DF doesn't have a scale I won't be able to do my WI for this week, and next week will have to be one day off as I get home late Monday night. I did manage to get in 4 days of exercise this week, not bad but not the 5 that I'm aiming for. When we got to DF's place last night it was very interesting. We had ordered a bed that arrived just before DF left for Winnipeg. He hadn't put it together yet - he's not exactly a "handy man". I put the bed together last night, reassembled the futon (that was the bed) in the livingroom, and did some measurements so that I know how much room we have for the stuff that we now have to buy tonight. This computer desk is definitely on it's last legs - it's one of those cheap $25 student desks that not actually meant for computers, and the drawer is falling apart and the top is all bowed from the weight of the monitor. Tonight we get a new computer desk, a new end table for the livingroom (to hold the fishtank, which is currently damaging another piece of furniture) and I think some more storage for the bedroom. I'm just not a "toss it on the floor and find it later" kind of person! The good news is that we're almost at the point where we could actually have people over to the apartment. Right now there's seating for more than 2 people, and once things are properly arranged it'll look pretty good. Wonder if moving furniture counts for exercise? Amberle3 On Mon, 5 Jan 2004 06:55:49 -0800, "Brenda Hammond" wrote: Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! |
#13
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RafL wk1 & THTP w4 - Post your results here
excellent, Lee
Carol in NC wrote in message r.com... Hi Brenda...My weight was 237.4, (down a little over a pound). I did 7 days of exercise this week. Carol -- .................................................. .......... 318/237.4/169 80.6 lost since December 2002 I am a slim person in process. .................................................. ............ "Brenda Hammond" wrote in message ... Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! -- Brenda 209/176/150 RafL goal 165 |
#14
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RafL wk1 & THTP w4 - Post your results here
great loss, Lee
betty boop wrote in message om... RAFL week 1 Weigh in today and I was down 2.4. Betty "Carol in NC" wrote in message r.com... Hi Brenda...My weight was 237.4, (down a little over a pound). I did 7 days of exercise this week. Carol -- .................................................. .......... 318/237.4/169 80.6 lost since December 2002 I am a slim person in process. .................................................. ............ "Brenda Hammond" wrote in message ... Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! -- Brenda 209/176/150 RafL goal 165 |
#15
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RafL wk1 & THTP w4 - Post your results here
wonderful loss, Lee
Paul wrote in message ... RAFL week 1 weigh in was 295.5 (down 3.5 pounds) thanks, Paul S "betty boop" wrote in message om... RAFL week 1 Weigh in today and I was down 2.4. Betty "Carol in NC" wrote in message r.com... Hi Brenda...My weight was 237.4, (down a little over a pound). I did 7 days of exercise this week. Carol -- .................................................. .......... 318/237.4/169 80.6 lost since December 2002 I am a slim person in process. .................................................. ............ "Brenda Hammond" wrote in message ... Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout ( Guess one is better than none! -- Brenda 209/176/150 RafL goal 165 |
#16
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RafL wk1 & THTP w4 - Post your results here
good for you, Lee
frood wrote in message .com... RaFL weight - 151 THTP - 3 times - yippee! -- Wendy http://griffinsflight.com/Quilting/quilt1.htm de-fang email address to reply |
#17
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RafL wk1 & THTP w4 - Post your results here
all around great news, Lee
Laura wrote in message ... NYNY final weight is 215 (a maintain for the past 2 weeks while I was at mom's for 2 weeks. Not bad!) RAFL starting weight is 215 goal is 205 (next WI is Sunday 1/12/04) THTP wk 4 is 3 times I'm back home now trying to catch up on things at home and the office. Hopefully, I can get back to Curves soon and get back on track with WW. "Brenda Hammond" wrote in message ... Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! -- Brenda 209/176/150 RafL goal 165 |
#18
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RafL wk1 & THTP w4 - Post your results here
I'm sure you're glad to be home. Good work on maintaining during the
holidays. Prairie Roots On Tue, 06 Jan 2004 01:49:41 GMT, "Laura" wrote: NYNY final weight is 215 (a maintain for the past 2 weeks while I was at mom's for 2 weeks. Not bad!) RAFL starting weight is 215 goal is 205 (next WI is Sunday 1/12/04) THTP wk 4 is 3 times I'm back home now trying to catch up on things at home and the office. Hopefully, I can get back to Curves soon and get back on track with WW. "Brenda Hammond" wrote in message ... Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! -- Brenda 209/176/150 RafL goal 165 |
#19
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RafL wk1 & THTP w4 - Post your results here
Very good.
Prairie Roots On Mon, 05 Jan 2004 21:53:46 GMT, "frood" wrote: RaFL weight - 151 THTP - 3 times - yippee! |
#20
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RafL wk1 & THTP w4 - Post your results here
Thanks for starting the thread. Getting OP should be much easier now
that the holidays are nicely behind us. Good luck this week. Prairie Roots On Mon, 5 Jan 2004 06:55:49 -0800, "Brenda Hammond" wrote: Good morning everyone. I'm starting the thread today as Amberle is away. I'll start off by wishing everyone luck this week. Hope you can all get in your exercise and have great losses too. My results for last week: I maintained my weight at 176. Now that the holidays are over I'm hoping to get back OP and stay there. As for exercise, well, if I knew how to ski I would have done okay, but due to the snowy, cold weather we've had I haven't been able to meet my weekly goal, but did get in 1 workout :-( Guess one is better than none! |
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