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#21
February 3rd, 2004, 08:03 PM
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RafL & THTP - post your results here!
Excellent Paul!! You are well on your way!!
Connie Paul wrote: 285.5 (-2.5) Paul S "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/205.5/155 RAFL 210.5/205.5/198.5 
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#22
February 3rd, 2004, 08:42 PM
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RafL & THTP - post your results here!
Hi: I posted earlier but don't see it. Anyway yesterdays weigh in down 3
lbs. That is for 2 weeks as it was icy last week. Two people managed to get there. Betty "Connie" wrote in message ... Excellent Paul!! You are well on your way!! Connie Paul wrote: 285.5 (-2.5) Paul S "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/205.5/155 RAFL 210.5/205.5/198.5
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#23
February 4th, 2004, 12:39 AM
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RafL & THTP - post your results here!
Briezee:
RafL: down .5 to 178.5 THTP: 3 times inches down 1 "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
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#24
February 4th, 2004, 12:55 AM
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RafL & THTP - post your results here!
excellent work, good luck this week, Lee
briezee wrote in message ink.net... Briezee: RafL: down .5 to 178.5 THTP: 3 times inches down 1 "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
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#25
February 4th, 2004, 02:55 AM
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RafL & THTP - post your results here!
Congrats Briezee!! Downward is wonderful!!
Connie briezee wrote: Briezee: RafL: down .5 to 178.5 THTP: 3 times inches down 1 "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/205.5/155 RAFL 210.5/205.5/198.5
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#26
February 4th, 2004, 03:17 AM
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RafL & THTP - post your results here!
Down is right direction. Good for you.
Prairie Roots On Wed, 04 Feb 2004 00:39:30 GMT, "briezee" wrote: Briezee: RafL: down .5 to 178.5 THTP: 3 times inches down 1 "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
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#27
February 4th, 2004, 06:00 AM
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RafL & THTP - post your results here!
Way to go, Briezee!
-- Nathalie from Belgium 134.1/101.4/minigoal 99.9 Goal 68 Kg 295.6/223.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 232/223.5/212 lbs "briezee" wrote in message ink.net... Briezee: RafL: down .5 to 178.5 THTP: 3 times inches down 1 "Amberle3" wrote in message ... Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
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#28
February 4th, 2004, 06:30 PM
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RafL & THTP - post your results here! -Connie
Well this week I was just hoping to maintain after my run in with my
birthday cake. I told my MIL specifically that I only wanted one piece because I was on WW ... so she gave me a third of the cake. Well I showed her I didn't eat it ... all! ;-). Oh boy!!! 15 pts right there!! YIKES!! The rest of the week had a few more challenges including chips and going to restaurants!! But I lost a .5 lb. I exercised 6 times. Connie Amberle3 wrote: Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/205/155 RAFL 210.5/205/198.5
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#29
February 4th, 2004, 06:52 PM
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RafL & THTP - post your results here! -Connie
Hey you still lost, well done!
-- Nathalie from Belgium 134.1/101.4/minigoal 99.9 Goal 68 Kg 295.6/223.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 232/223.5/212 lbs "Connie" wrote in message ... Well this week I was just hoping to maintain after my run in with my birthday cake. I told my MIL specifically that I only wanted one piece because I was on WW ... so she gave me a third of the cake. Well I showed her I didn't eat it ... all! ;-). Oh boy!!! 15 pts right there!! YIKES!! The rest of the week had a few more challenges including chips and going to restaurants!! But I lost a .5 lb. I exercised 6 times. Connie Amberle3 wrote: Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm -- Cheers, Connie Walsh 241.5/205/155 RAFL 210.5/205/198.5
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#30
February 4th, 2004, 07:32 PM
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RafL & THTP - post your results here! -Connie
You lost AND you celebrated AND you ate chips AND you ate at
restaurants. That's the story of, that's the glory of WW. Exercising helps too, when we've overindulged. Good for you. Prairie Roots On Wed, 04 Feb 2004 13:30:29 -0500, Connie wrote: Well this week I was just hoping to maintain after my run in with my birthday cake. I told my MIL specifically that I only wanted one piece because I was on WW ... so she gave me a third of the cake. Well I showed her I didn't eat it ... all! ;-). Oh boy!!! 15 pts right there!! YIKES!! The rest of the week had a few more challenges including chips and going to restaurants!! But I lost a .5 lb. I exercised 6 times. Connie Amberle3 wrote: Might as well start the thread off for this week! RafL wk 5 - down 2 pounds to 216! Yay! Gee, and I note that I'm just 1 pound away from my next mini-goal. THTP - 4 times, not at my goal of 5 but I had a migraine for half the week so I figure it was good that I did 4. In 2 weeks I'll be doing the big drive down to Vegas and LA with DF, staying with his parents while in LA. This should be interesting. I've lost 33 pounds since I was there last. We'll have to see if this alters his mother's opinion of me! Amberle3 -- Amberle3 249/216/215-minigoal/150? Renewed my commitment to me 3/30/03 - Take Heart, Take Part Exercise Challenge: http://www.angelfire.com/me4/travelgirl/thtp.htm - Resolutions are for Losers Weight Loss Challenge: http://www.angelfire.com/me4/travelgirl/rafl.htm
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