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#1
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Homemade chicken noodle soup. Points?
I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I
shouldn't eat anything I don't know how to count, but it looked SOO good, and tasted GREAT.) It had noodles with a dumpling-like consistency, bell pepper, and chicken. If I count it as 10 points is that enough to be safe? I also had chicken breast and grilled veggies. No bread or potato. Thanks in advance. |
#3
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Homemade chicken noodle soup. Points?
It would depend on size of the serving but if you are talking about a
standard size cup or even bowl of chicken noodle soup, I don't see how it could be more than 4 or 5 points. 1 cup of noodles is 3 points, add the small amount of chicken and broth. The big problem for me is the amount of sodium in a serving. I prefer very low sodium. You shouldn't be afraid to enjoy your food. If you are not enjoying your food, it will be harder for you to stay with a healthy way of eating. -- Take Care Catherine 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 "WannaBLean" wrote in message ... I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I shouldn't eat anything I don't know how to count, but it looked SOO good, and tasted GREAT.) It had noodles with a dumpling-like consistency, bell pepper, and chicken. If I count it as 10 points is that enough to be safe? I also had chicken breast and grilled veggies. No bread or potato. Thanks in advance. |
#4
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Homemade chicken noodle soup. Points?
Thanks y'all. I DID enjoy the soup greatly. I was proud that I didn't go
back for seconds. "Catherine White" wrote in message . net... It would depend on size of the serving but if you are talking about a standard size cup or even bowl of chicken noodle soup, I don't see how it could be more than 4 or 5 points. 1 cup of noodles is 3 points, add the small amount of chicken and broth. The big problem for me is the amount of sodium in a serving. I prefer very low sodium. You shouldn't be afraid to enjoy your food. If you are not enjoying your food, it will be harder for you to stay with a healthy way of eating. -- Take Care Catherine 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 "WannaBLean" wrote in message ... I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I shouldn't eat anything I don't know how to count, but it looked SOO good, and tasted GREAT.) It had noodles with a dumpling-like consistency, bell pepper, and chicken. If I count it as 10 points is that enough to be safe? I also had chicken breast and grilled veggies. No bread or potato. Thanks in advance. |
#5
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Homemade chicken noodle soup. Points?
and there's an NSV just for you, you should be proud, Lee
WannaBLean wrote in message ... Thanks y'all. I DID enjoy the soup greatly. I was proud that I didn't go back for seconds. "Catherine White" wrote in message . net... It would depend on size of the serving but if you are talking about a standard size cup or even bowl of chicken noodle soup, I don't see how it could be more than 4 or 5 points. 1 cup of noodles is 3 points, add the small amount of chicken and broth. The big problem for me is the amount of sodium in a serving. I prefer very low sodium. You shouldn't be afraid to enjoy your food. If you are not enjoying your food, it will be harder for you to stay with a healthy way of eating. -- Take Care Catherine 154/135.8/136 Lifetime 6/99 Next personal goal 133.2 "WannaBLean" wrote in message ... I had a cup of chicken noodle soup at the restaurant tonight ( I KNOW I shouldn't eat anything I don't know how to count, but it looked SOO good, and tasted GREAT.) It had noodles with a dumpling-like consistency, bell pepper, and chicken. If I count it as 10 points is that enough to be safe? I also had chicken breast and grilled veggies. No bread or potato. Thanks in advance. |
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