Total carb for Ham and Cheese Omelette

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
....Why do so many make it so complicated?

I do appreciate a response from someone!!!

Tks,
LizardHead

"LizardHead" wrote in message
ink.net
Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

http://partners.calorieking.com/foods/?partner=ghf

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.
snip

That's because there's a lot of different ways to make an omlette.
--
Jeri
265/189/120
Atkins since 11/5/01
"Whether you think you can or think you can't, you're right."

LizardHead wrote:

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

http://www.fitday.com

http://www.calorieking.com

plug in the word "omelet" and go to town.

LizardHead at talked on ....

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
...Why do so many make it so complicated?

Heya

If you want to analyze it yourself, fi****ch has a recipe analzyer at their
site - http://www.fi****ch.com/database/analyzer.php

It hits on the USDA database for nutritional values, it's a wee bit slow,
and until you get familiar with how the database is laid out it's
frustrating .. But by persevering, you can analyze any recipe you want for
the counts you need .. Long as it's 12 ingredients or less ..


--
Kitty =^..^=
168/161.6/130
Start: September 2003

In article . net, LizardHead
says...

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
...Why do so many make it so complicated?

I do appreciate a response from someone!!!

Tks,
LizardHead

My homemade 3 egg cheese omelet works out to about 3 carbs. I would expect a
restaurant cheese omelet to be about the same but adding ham presents a problem.
It would depend on the type of ham used because ham often has quite a bit of
sugar from the curing process.

BillJ

"BillJ" wrote in message
...
In article . net,
LizardHead
says...

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
...Why do so many make it so complicated?

I do appreciate a response from someone!!!

Tks,
LizardHead

My homemade 3 egg cheese omelet works out to about 3 carbs. I would
expect a
restaurant cheese omelet to be about the same but adding ham
presents a problem.
It would depend on the type of ham used because ham often has quite
a bit of
sugar from the curing process.

You would expect it to be, but you might be wrong. Ask your server to
ask the cook if there are any additives like pancake batter added to
the omelette. (It enhances the fluff and texture of the eggs.) Don't
rely on the server's word without checking. IHOP does this. I'm sure
others do too.

revek


---
Outgoing mail is certified Virus Free.
Checked by AVG anti-virus system (http://www.grisoft.com).
Version: 6.0.530 / Virus Database: 325 - Release Date: 10/23/2003

Thank you for this..
It worked.
It's an honor to receive a post from you, Queen ~~

LizardHead


"The Queen of Cans and Jars" wrote in message
. ..
LizardHead wrote:

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

http://www.fitday.com

http://www.calorieking.com

plug in the word "omelet" and go to town.

group, it works!!
might make it easier for a lot of you.

thanks ASDLC and Kitty,
lizardhead
"Qiltkitty" wrote in message
...
LizardHead at talked on ....

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
...Why do so many make it so complicated?

Heya

If you want to analyze it yourself, fi****ch has a recipe analzyer at
their
site - http://www.fi****ch.com/database/analyzer.php

It hits on the USDA database for nutritional values, it's a wee bit slow,
and until you get familiar with how the database is laid out it's
frustrating .. But by persevering, you can analyze any recipe you want for
the counts you need .. Long as it's 12 ingredients or less ..


--
Kitty =^..^=
168/161.6/130
Start: September 2003

Thank you... I did not know about the sugar in ham.
I was staying away from sausage, per the Book, due
to nitrates? and bacon as well.. Thought ham would be surely
a safe way to go... Maybe turkey?? that would be interesting
a Turkey and Cheese omelette...
Hmmm. I'd have to put tabasco sauce on it though.

Thank you everyone,
I'm grateful.
LizardHead

Day 2 on diet... and I'm really supercharged.. Please last
oh DietGodz, make it not go away.. the motivation!!


"BillJ" wrote in message
...
In article . net,
LizardHead
says...

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
...Why do so many make it so complicated?

I do appreciate a response from someone!!!

Tks,
LizardHead

My homemade 3 egg cheese omelet works out to about 3 carbs. I would
expect a
restaurant cheese omelet to be about the same but adding ham presents a
problem.
It would depend on the type of ham used because ham often has quite a bit
of
sugar from the curing process.

BillJ

Wow!
I'd never would have imagine that..
Ever.
Pancake batter to eggs and the omelette.
This changes everything... Time to start asking.
Thank you,
LizardHead

"revek" wrote in message
...

"BillJ" wrote in message
...
In article . net,
LizardHead
says...

Quite frankly it was amazing to me to discover that even with
my vast searching skills, I could not find JUST ONE!!
site that could tell me what a typical, restaurant served,
three egg/cheeder/ham omelette was in Carb value.

You know what they need? A counter that does MEALS.
All the Atkins ones, I've bought all his books never, ever
put in something so simple like 'omelettes'
Try to find it, you won't.

SO can someone PLEASE!! tell me what the *ell a
one of those omelettes has in carbs?
I'm going to say about 2 carbs, maybe 3.
That's via the tedious task of counting every single
item in the damn thing.
So much for technology, weight centers and doctors.
...Why do so many make it so complicated?

I do appreciate a response from someone!!!

Tks,
LizardHead

My homemade 3 egg cheese omelet works out to about 3 carbs. I would
expect a
restaurant cheese omelet to be about the same but adding ham
presents a problem.
It would depend on the type of ham used because ham often has quite
a bit of
sugar from the curing process.

You would expect it to be, but you might be wrong. Ask your server to
ask the cook if there are any additives like pancake batter added to
the omelette. (It enhances the fluff and texture of the eggs.) Don't
rely on the server's word without checking. IHOP does this. I'm sure
others do too.

revek


---
Outgoing mail is certified Virus Free.
Checked by AVG anti-virus system (http://www.grisoft.com).
Version: 6.0.530 / Virus Database: 325 - Release Date: 10/23/2003