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Newbie: Brown Bag Lunch for Athlete



 
 
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  #1  
Old May 4th, 2007, 12:18 AM posted to alt.support.diet.weightwatchers
General Fear
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Posts: 3
Default Newbie: Brown Bag Lunch for Athlete


I am athlete. So I am interested in healthy eats I need to now
nutritional contents like amount of calories, fat content, carb count
and so on.

But I also work. So I want to make my meals Sunday, and heat them up
at work in the micro.

Any books or web pages where I can find these types of recipies?

  #2  
Old May 4th, 2007, 04:54 PM posted to alt.support.diet.weightwatchers
Gary G
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Posts: 443
Default Newbie: Brown Bag Lunch for Athlete

One of many sites for food content and calories is
http://www.calorie-count.com/
Recipes are abundant on the net...Try this google search for some ideas
http://tinyurl.com/35qold ... Good luck...GG
"General Fear" wrote in message
oups.com...

I am athlete. So I am interested in healthy eats I need to now
nutritional contents like amount of calories, fat content, carb count
and so on.

But I also work. So I want to make my meals Sunday, and heat them up
at work in the micro.

Any books or web pages where I can find these types of recipies?



 




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