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  #1  
Old September 25th, 2003, 09:20 AM
George
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Default Hi

Hi all
Started my diet last week. Just wanted to say hi. If anyone's
interested I've written a bit about it on my site which I hope to update
regularly, at least on a weekly basis anyway
..
http://www.hookeslaw.com/mydiet.htm

Cheers

--
Remove N0_SPAM_PLEAZE to email
It's a spring thing
http://www.hookeslaw.com


  #2  
Old September 25th, 2003, 11:48 AM
Chris Braun
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Default Hi

On 25 Sep 2003 08:20:13 GMT, "George"
wrote:

Hi all
Started my diet last week. Just wanted to say hi. If anyone's
interested I've written a bit about it on my site which I hope to update
regularly, at least on a weekly basis anyway
.
http://www.hookeslaw.com/mydiet.htm

Cheers


Very interesting, George. (And nicely written, too :-) .) I hope
you'll keep posting here as well. It's more interactive than a web
site, and you might find that helpful.

Chris
262/178/??? (Female, 5'6", age 55.)
  #3  
Old September 25th, 2003, 12:04 PM
George
external usenet poster
 
Posts: n/a
Default Hi

"Chris Braun" wrote in message
...
On 25 Sep 2003 08:20:13 GMT, "George"
wrote:

Hi all
Started my diet last week. Just wanted to say hi. If anyone's
interested I've written a bit about it on my site which I hope to

update
regularly, at least on a weekly basis anyway
.
http://www.hookeslaw.com/mydiet.htm

Cheers


Very interesting, George. (And nicely written, too :-) .) I hope
you'll keep posting here as well. It's more interactive than a web
site, and you might find that helpful.


Thanks Chris. Will do.


  #4  
Old September 25th, 2003, 12:10 PM
George
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Posts: n/a
Default Hi

"Ignoramus1857" wrote in message
...
outstanding... now come up with a consistent plan that includes
exercise and do not skip breakfast.

i


Cheers i

Yip exercise is in there. Will be taking walks and have dug out the
exercise bike for those wet wintery days. Don't intend to miss any more
breakfasts, was just down to not sleeping the night before, so by the
time I got up it was getting near lunch! :-)
--
Remove N0_SPAM_PLEAZE to email
It's a spring thing
http://www.hookeslaw.com/mydiet.htm


  #5  
Old September 25th, 2003, 01:40 PM
Beverly
external usenet poster
 
Posts: n/a
Default Hi


"George" wrote in message
...
Hi all
Started my diet last week. Just wanted to say hi. If anyone's
interested I've written a bit about it on my site which I hope to update
regularly, at least on a weekly basis anyway
.
http://www.hookeslaw.com/mydiet.htm

Cheers

Welcome. From reading your website it sounds like you've taken a very
sensible approach to weight loss. Hope to see you posting here regularly.

Beverly

--
Remove N0_SPAM_PLEAZE to email
It's a spring thing
http://www.hookeslaw.com




  #6  
Old September 25th, 2003, 07:05 PM
George
external usenet poster
 
Posts: n/a
Default Hi

"Beverly" wrote in message
...

"George" wrote in message
...
Hi all
Started my diet last week. Just wanted to say hi. If anyone's
interested I've written a bit about it on my site which I hope to

update
regularly, at least on a weekly basis anyway
.
http://www.hookeslaw.com/mydiet.htm

Cheers

Welcome. From reading your website it sounds like you've taken a very
sensible approach to weight loss. Hope to see you posting here

regularly.

Beverly


Thanks Beverly. Glad I found the group. Hopefully it'll help me keep
focused.


 




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