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Eat More Fruit



 
 
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  #1  
Old May 19th, 2007, 11:57 PM posted to alt.support.diet
Mike
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Posts: 6
Default Eat More Fruit

Eat More Fruit

Skinny people tend to have one more serving of fruit and eat more
fiber and less fat per day than overweight people. This is according
to a study published in the Journal of the American Dietetic
Association.

Ned,

http://www.naturalneds.com

  #2  
Old May 20th, 2007, 06:28 PM posted to alt.support.diet
joanne
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Posts: 137
Default Eat More Fruit

On May 19, 3:57 pm, Mike wrote:
Skinny people tend to have one more serving of fruit and eat more
fiber and less fat per day than overweight people.


2 fruits = more fiber
Fruit only = no fat
'skinny' does not equal healthy.

When posting about an article/study, you should post a link to it and
not to your own website.



joanne

 




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