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#1
May 3rd, 2007, 06:56 PM
posted to alt.support.diet.weightwatchers
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Week 9 - That Extra Weekend Gain Gone
My ONLY goal for this past week was to work very hard at being good,
drinking my water, and hopefully eliminating the small gain last week from that weekend out of town where I had far less control of my menu than at home. I was very pleased to lose that 1.8 and and extra .2 for a total of 2.0 pounds lost. I am slowly sneaking up on 10 pounds lost. Since that isn't very far away now (I am at 7.6 pounds down now) I think that will be my next "big goal". My long standing small goal is always to make it another week with hopefully a loss or a stay the same and do the very best I can. Good weeks to all of you!!! I love reading about your successes and also your trials and tribulations because I am right there with you!!! Melissa in NJ 
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#2
May 3rd, 2007, 10:02 PM
posted to alt.support.diet.weightwatchers
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Week 9 - That Extra Weekend Gain Gone
Congratulations, Melissa. I regained the 1.6 I lost last week so I have
to work hard at getting it off again. Audrey "Melissa in NJ" wrote in message ups.com... My ONLY goal for this past week was to work very hard at being good, drinking my water, and hopefully eliminating the small gain last week from that weekend out of town where I had far less control of my menu than at home. I was very pleased to lose that 1.8 and and extra .2 for a total of 2.0 pounds lost. I am slowly sneaking up on 10 pounds lost. Since that isn't very far away now (I am at 7.6 pounds down now) I think that will be my next "big goal". My long standing small goal is always to make it another week with hopefully a loss or a stay the same and do the very best I can. Good weeks to all of you!!! I love reading about your successes and also your trials and tribulations because I am right there with you!!! Melissa in NJ
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#3
May 3rd, 2007, 11:49 PM
posted to alt.support.diet.weightwatchers
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Week 9 - That Extra Weekend Gain Gone
great news, proves you got right back to it, wonderful, Lee
Melissa in NJ wrote in message ups.com... My ONLY goal for this past week was to work very hard at being good, drinking my water, and hopefully eliminating the small gain last week from that weekend out of town where I had far less control of my menu than at home. I was very pleased to lose that 1.8 and and extra .2 for a total of 2.0 pounds lost. I am slowly sneaking up on 10 pounds lost. Since that isn't very far away now (I am at 7.6 pounds down now) I think that will be my next "big goal". My long standing small goal is always to make it another week with hopefully a loss or a stay the same and do the very best I can. Good weeks to all of you!!! I love reading about your successes and also your trials and tribulations because I am right there with you!!! Melissa in NJ
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#4
May 3rd, 2007, 11:50 PM
posted to alt.support.diet.weightwatchers
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Week 9 - That Extra Weekend Gain Gone
but you will lose it I am sure, Lee
ahmward wrote in message ... Congratulations, Melissa. I regained the 1.6 I lost last week so I have to work hard at getting it off again. Audrey "Melissa in NJ" wrote in message ups.com... My ONLY goal for this past week was to work very hard at being good, drinking my water, and hopefully eliminating the small gain last week from that weekend out of town where I had far less control of my menu than at home. I was very pleased to lose that 1.8 and and extra .2 for a total of 2.0 pounds lost. I am slowly sneaking up on 10 pounds lost. Since that isn't very far away now (I am at 7.6 pounds down now) I think that will be my next "big goal". My long standing small goal is always to make it another week with hopefully a loss or a stay the same and do the very best I can. Good weeks to all of you!!! I love reading about your successes and also your trials and tribulations because I am right there with you!!! Melissa in NJ
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#5
May 4th, 2007, 10:55 PM
posted to alt.support.diet.weightwatchers
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Week 9 - That Extra Weekend Gain Gone
Great job Melissa!!! Also, great on having the 10 lb. goal within your
sight! A couple weeks ago I made a goal that by Memorial Day I will reach my 10% (umm... 21 lbs. eek), right now I'm only at -6.8 total, and I think I only have 4 more weeks, so that origional goal may not be all that rational. I think I'll jump on board with you with the 10 lb. goal first, and then set my sights farther out for the 10% goal. We'll get there... glad we're all in this together! "Melissa in NJ" wrote in message ups.com... My ONLY goal for this past week was to work very hard at being good, drinking my water, and hopefully eliminating the small gain last week from that weekend out of town where I had far less control of my menu than at home. I was very pleased to lose that 1.8 and and extra .2 for a total of 2.0 pounds lost. I am slowly sneaking up on 10 pounds lost. Since that isn't very far away now (I am at 7.6 pounds down now) I think that will be my next "big goal". My long standing small goal is always to make it another week with hopefully a loss or a stay the same and do the very best I can. Good weeks to all of you!!! I love reading about your successes and also your trials and tribulations because I am right there with you!!! Melissa in NJ
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#6
May 5th, 2007, 03:54 AM
posted to alt.support.diet.weightwatchers
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Week 9 - That Extra Weekend Gain Gone
very realistic to adjust, you will get there, Lee
spaceyjane wrote in message . .. Great job Melissa!!! Also, great on having the 10 lb. goal within your sight! A couple weeks ago I made a goal that by Memorial Day I will reach my 10% (umm... 21 lbs. eek), right now I'm only at -6.8 total, and I think I only have 4 more weeks, so that origional goal may not be all that rational. I think I'll jump on board with you with the 10 lb. goal first, and then set my sights farther out for the 10% goal. We'll get there... glad we're all in this together! "Melissa in NJ" wrote in message ups.com... My ONLY goal for this past week was to work very hard at being good, drinking my water, and hopefully eliminating the small gain last week from that weekend out of town where I had far less control of my menu than at home. I was very pleased to lose that 1.8 and and extra .2 for a total of 2.0 pounds lost. I am slowly sneaking up on 10 pounds lost. Since that isn't very far away now (I am at 7.6 pounds down now) I think that will be my next "big goal". My long standing small goal is always to make it another week with hopefully a loss or a stay the same and do the very best I can. Good weeks to all of you!!! I love reading about your successes and also your trials and tribulations because I am right there with you!!! Melissa in NJ
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