Resolutions are for Losers Weight Loss Challenge

Just a quick reminder for those that might have missed it that the
Resolutions are For Losers (RafL) starts as soon as the NYNY is over,
which is this week.

The website and sign-up form online for the Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
You'll notice there are 2 different types of participant rows for the
challenge - one is for those who are participating in the "inches lost"
portion and the other is for those who aren't.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3
--
Amberle3
249/219/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm