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#11
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Alex wrote in message . ..
On Tue, 17 Aug 2004 12:09:42 -0500, "Aquarijen" wrote: Wow so happy for you!!! I hope to be where you are sometime next year. You're start weight and goal is similar to mine. Do you mind my asking how long you have been doing this? Take Care! Jen 210/200/140 Thanks! I have been at it since March. I typically eat 1200 cals m-f and 1500 on the weekends. I also exercise about 14 hours a week, which sounds like a lot, but swimming in the summer doesn't feel like work to me! :-) I too have lost ~50lbs in that same time, eating 1500-2000 kcal. Tho I only did the 14hr/wk thing a couple of times. Heywood 232/184/182 |
#12
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Alex wrote in message . ..
On Tue, 17 Aug 2004 12:09:42 -0500, "Aquarijen" wrote: Wow so happy for you!!! I hope to be where you are sometime next year. You're start weight and goal is similar to mine. Do you mind my asking how long you have been doing this? Take Care! Jen 210/200/140 Thanks! I have been at it since March. I typically eat 1200 cals m-f and 1500 on the weekends. I also exercise about 14 hours a week, which sounds like a lot, but swimming in the summer doesn't feel like work to me! :-) I too have lost ~50lbs in that same time, eating 1500-2000 kcal. Tho I only did the 14hr/wk thing a couple of times. Heywood 232/184/182 |
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