fitday egg question

T wrote:
if i just quickly scramble a couple eggs in a teflon pan, no oil or
butter, can i just input it into fitday as two eggs, poached? I guess
that would be the same, right? I add asome mayo after, and count that
seperately......

Yes, poached or boiled, because IIRC, fitday assumes "scrambled"
means added milk (I don't use fitday).

--
jamie )

"There's a seeker born every minute."

Hey i, do you have high colestro? I scramble one yolk and three whites
with two turkey bacon or soy links.

glo

Hey i, do you have high colestro? I scramble one yolk and three whites
with two turkey bacon or soy links.

glo

Hey i, do you have high colestro? I scramble one yolk and three whites
with two turkey bacon or soy links.

glo

(jamie) wrote in message ...
T wrote:
if i just quickly scramble a couple eggs in a teflon pan, no oil or
butter, can i just input it into fitday as two eggs, poached? I guess
that would be the same, right? I add asome mayo after, and count that
seperately......

Yes, poached or boiled, because IIRC, fitday assumes "scrambled"
means added milk (I don't use fitday).

Ya and I assume if I put down fried it wouldn't figure me on using
olive oil....mmmm.

(jamie) wrote in message ...
T wrote:
if i just quickly scramble a couple eggs in a teflon pan, no oil or
butter, can i just input it into fitday as two eggs, poached? I guess
that would be the same, right? I add asome mayo after, and count that
seperately......

Yes, poached or boiled, because IIRC, fitday assumes "scrambled"
means added milk (I don't use fitday).

Ya and I assume if I put down fried it wouldn't figure me on using
olive oil....mmmm.

Gloria wrote:
Hey i, do you have high colestro? I scramble one yolk and three whites
with two turkey bacon or soy links.

glo

Use to be high but now on low carb it is at a good range. I'm sure I
was heading towards diabetes too, but with LC and exercise I feel better
than I have in years!