The Best Ketato Soup Recipe ( or Vichyssoise)

I used a brand called Keto Ketato Mix which is available at my local
Smith's supermarket

1 cup Ketato Mix
3 Tbs Butter
2 cloves garlic
4 green onions (or 2 Tbsp dried minced onions)
2 cups chicken broth
1/2 cup heavy whipping cream
3/4 tsp salt
dash white pepper
dash nutmeg
1 Tbsp butter

melt 3 Tbsp butter in a saucepan, sautee garlic and onions until soft,
add broth and bring to boil, add Ketato mix and reduce heat, add heavy
cream, salt and pepper. stir until thick. add butter and nutmeg right
before you serve.

patti

you can look at the product he
http://www.netrition.com/keto_ketato_mix_page.html

I've also made twice baked potatoes with this stuff and they're
awesome

Potatoes are not low carb.

--
Now **** off. You cannot possibly be this stupid and remember to
breathe. You must be trolling. -- Carmen


"Patti" wrote in message
...
I used a brand called Keto Ketato Mix which is available at my local
Smith's supermarket

1 cup Ketato Mix
3 Tbs Butter
2 cloves garlic
4 green onions (or 2 Tbsp dried minced onions)
2 cups chicken broth
1/2 cup heavy whipping cream
3/4 tsp salt
dash white pepper
dash nutmeg
1 Tbsp butter

melt 3 Tbsp butter in a saucepan, sautee garlic and onions until soft,
add broth and bring to boil, add Ketato mix and reduce heat, add heavy
cream, salt and pepper. stir until thick. add butter and nutmeg right
before you serve.

patti

you can look at the product he
http://www.netrition.com/keto_ketato_mix_page.html

I've also made twice baked potatoes with this stuff and they're
awesome

Potatoes are not low carb.

--
Now **** off. You cannot possibly be this stupid and remember to
breathe. You must be trolling. -- Carmen


"Patti" wrote in message
...
I used a brand called Keto Ketato Mix which is available at my local
Smith's supermarket

1 cup Ketato Mix
3 Tbs Butter
2 cloves garlic
4 green onions (or 2 Tbsp dried minced onions)
2 cups chicken broth
1/2 cup heavy whipping cream
3/4 tsp salt
dash white pepper
dash nutmeg
1 Tbsp butter

melt 3 Tbsp butter in a saucepan, sautee garlic and onions until soft,
add broth and bring to boil, add Ketato mix and reduce heat, add heavy
cream, salt and pepper. stir until thick. add butter and nutmeg right
before you serve.

patti

you can look at the product he
http://www.netrition.com/keto_ketato_mix_page.html

I've also made twice baked potatoes with this stuff and they're
awesome

On Sun, 05 Dec 2004 13:59:50 GMT, "JC Der Koenig"
wrote:

Potatoes are not low carb.

I guess you can't read.

Potato and Ketato are not even similar unless you consider that last
three letters.

one is a vegetable or root if you will
the other is a creation for those of us that miss the taste of potato
(the evil veggie) and want to cook something edible.

but you like to strut. so be it.

patti

On Sun, 05 Dec 2004 13:59:50 GMT, "JC Der Koenig"
wrote:

Potatoes are not low carb.

I guess you can't read.

Potato and Ketato are not even similar unless you consider that last
three letters.

one is a vegetable or root if you will
the other is a creation for those of us that miss the taste of potato
(the evil veggie) and want to cook something edible.

but you like to strut. so be it.

patti

Oh, that sounds good. I love Vichyssoise. I have used the Ketato Mix, I
especially like their sweet potato flavor.

In ,
Patti stated
| I used a brand called Keto Ketato Mix which is available at my local
| Smith's supermarket
|
| 1 cup Ketato Mix
| 3 Tbs Butter
| 2 cloves garlic
| 4 green onions (or 2 Tbsp dried minced onions)
| 2 cups chicken broth
| 1/2 cup heavy whipping cream
| 3/4 tsp salt
| dash white pepper
| dash nutmeg
| 1 Tbsp butter
|
| melt 3 Tbsp butter in a saucepan, sautee garlic and onions until soft,
| add broth and bring to boil, add Ketato mix and reduce heat, add heavy
| cream, salt and pepper. stir until thick. add butter and nutmeg right
| before you serve.
|
| patti
|
| you can look at the product he
| http://www.netrition.com/keto_ketato_mix_page.html
|
| I've also made twice baked potatoes with this stuff and they're
| awesome

Oh, that sounds good. I love Vichyssoise. I have used the Ketato Mix, I
especially like their sweet potato flavor.

In ,
Patti stated
| I used a brand called Keto Ketato Mix which is available at my local
| Smith's supermarket
|
| 1 cup Ketato Mix
| 3 Tbs Butter
| 2 cloves garlic
| 4 green onions (or 2 Tbsp dried minced onions)
| 2 cups chicken broth
| 1/2 cup heavy whipping cream
| 3/4 tsp salt
| dash white pepper
| dash nutmeg
| 1 Tbsp butter
|
| melt 3 Tbsp butter in a saucepan, sautee garlic and onions until soft,
| add broth and bring to boil, add Ketato mix and reduce heat, add heavy
| cream, salt and pepper. stir until thick. add butter and nutmeg right
| before you serve.
|
| patti
|
| you can look at the product he
| http://www.netrition.com/keto_ketato_mix_page.html
|
| I've also made twice baked potatoes with this stuff and they're
| awesome

Ketatoes are.

In om,
JC Der Koenig stated
| Potatoes are not low carb.
|
| --
| Now **** off. You cannot possibly be this stupid and remember to
| breathe. You must be trolling. -- Carmen
|
|

Ketatoes are.

In om,
JC Der Koenig stated
| Potatoes are not low carb.
|
| --
| Now **** off. You cannot possibly be this stupid and remember to
| breathe. You must be trolling. -- Carmen
|
|

If you actually read the nutrition facts for Ketato mix, you would realize
that they are made from potatoes, and that they are primarily comprised of
carbohydrates. Or perhaps you just have a problem with reading
comprehension.

--
Shut up and educate yourself. -- MFW


"Patti" wrote in message
...
On Sun, 05 Dec 2004 13:59:50 GMT, "JC Der Koenig"
wrote:

Potatoes are not low carb.

I guess you can't read.

Potato and Ketato are not even similar unless you consider that last
three letters.

one is a vegetable or root if you will
the other is a creation for those of us that miss the taste of potato
(the evil veggie) and want to cook something edible.

but you like to strut. so be it.

patti