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#1
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Dig this..
I've been trying faithfully to lose using low carb (20g per day) for over a
year and no luck. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Martin |
#2
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Wrong impression---
I was eating virtually no wheat/gluten before - not really possible on 20g/day |
#3
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Wrong impression---
I was eating virtually no wheat/gluten before - not really possible on 20g/day |
#4
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Guess what?
Wheat products and milk have never been low carb. -- Now **** off. You cannot possibly be this stupid and remember to breathe. You must be trolling. -- Carmen "MartB" wrote in message ... I've been trying faithfully to lose using low carb (20g per day) for over a year and no luck. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Martin |
#5
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Guess what?
Wheat products and milk have never been low carb. -- Now **** off. You cannot possibly be this stupid and remember to breathe. You must be trolling. -- Carmen "MartB" wrote in message ... I've been trying faithfully to lose using low carb (20g per day) for over a year and no luck. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Martin |
#6
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Milk isn't, but other dairy products are, such as many cheeses.
In article , "JC Der Koenig" wrote: Guess what? Wheat products and milk have never been low carb. -- Now **** off. You cannot possibly be this stupid and remember to breathe. You must be trolling. -- Carmen "MartB" wrote in message ... I've been trying faithfully to lose using low carb (20g per day) for over a year and no luck. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Martin -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. |
#7
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Milk isn't, but other dairy products are, such as many cheeses.
In article , "JC Der Koenig" wrote: Guess what? Wheat products and milk have never been low carb. -- Now **** off. You cannot possibly be this stupid and remember to breathe. You must be trolling. -- Carmen "MartB" wrote in message ... I've been trying faithfully to lose using low carb (20g per day) for over a year and no luck. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Martin -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. |
#8
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In article ,
"MartB" wrote: I've been trying faithfully to lose using low carb (20g per day) for over a year and no luck. Martin, why did you stay so low for so long? That might be part of the problem. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. How exactly did you fit any wheat/gluten into 20 grams carb/day? Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Priscilla -- Sacred cows make the best burgers. |
#9
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In article ,
"MartB" wrote: I've been trying faithfully to lose using low carb (20g per day) for over a year and no luck. Martin, why did you stay so low for so long? That might be part of the problem. After 18 months I was still the same weight. I started to believe that it was horses for courses, and that LC wasn't for everyone. So, I tried something I did 20 years ago and it seems to be working. I continued my LC diet, but also religiously dropped all wheat/gluten from my diet, AND all dairy. How exactly did you fit any wheat/gluten into 20 grams carb/day? Guess what? I've started to lose slowly but regularly. But, any sniff of either gluten/wheat/dairy immediately causes me to stall, and sometimes gain. The amount of food I eat doesn't seem to come into play on this one - within reason of course. So, maybe there's something in food intolerance after all? Priscilla -- Sacred cows make the best burgers. |
#10
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In article ,
"MartB" wrote: Wrong impression--- I was eating virtually no wheat/gluten before - not really possible on 20g/day Then how did you eliminate what you weren't eating? Priscilla -- Sacred cows make the best burgers. |
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