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NYNY - Fred - Nov 19
NO, it canNOT! (sniff)
I fast until WI!!!! (G) Hey, up, down,up, down is normal unless you want 155 which maybe it not acceptable. Because you are right - too much broccoli the night before and UP. On Thu, 20 Nov 2003 03:03:43 -0600, Joyce wrote: Hey, .4 sounds danged good to me! Heck Fred, that could be a few sips of coffee/water in the morning. Definitely another successful week for you! Joyce On Wed, 19 Nov 2003 15:50:44 -0800, Fred wrote: Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
It would have been the ODD gain if it had been 0.3! (G)
Yup. On Thu, 20 Nov 2003 21:05:15 +1100, "JulieB" wrote: But you still weigh less than me Maintenance is, after all, what you're *meant* to be doing, and that includes the odd small gain. |
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NYNY - Fred - Nov 19
Well, with your temps, a shark might visit those waters you visit.
Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
Yes, I'm okay (snort! (G))
On Thu, 20 Nov 2003 01:11:20 GMT, Elaine Kirkham wrote: Sorry about the gain, Fred, but at least you are still well below goal. Elaine K 331.4/222.2/179 Fred wrote: Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
You and Lesanne with the BARE stuff (G)
Normal fluctuations are normal - repeat 100 times (G) On Thu, 20 Nov 2003 03:22:12 GMT, "Laura" wrote: Sorry for the gain but that is something that you will probably have to live with for the rest of your life. Keeping the fluctations to a bare minimum is the key. You did good this week. You still are an inspiration to the rest of us losers. "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
Still well within goal! That little .4 will be gone in no time!
-- Brenda 209/172/150 NYNY goal 160 "Fred" wrote in message ... Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
BARE? Send video. I think maybe I am getting too frisky here
lately? It is hanging around with my little granddaughter, makes me feel all young. "Fred" wrote in message ... You and Lesanne with the BARE stuff (G) Normal fluctuations are normal - repeat 100 times (G) On Thu, 20 Nov 2003 03:22:12 GMT, "Laura" wrote: Sorry for the gain but that is something that you will probably have to live with for the rest of your life. Keeping the fluctations to a bare minimum is the key. You did good this week. You still are an inspiration to the rest of us losers. "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
Thanks. I am going to the meeting Saturday morning also to see what theirs
says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message ... Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
Yes, I guess staying reasonably under a goal I never expected to make
is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message .. . Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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NYNY - Fred - Nov 19
On Thu, 20 Nov 2003 22:36:30 -0800, Fred wrote:
Yes, I guess staying reasonably under a goal I never expected to make is actually quite excellent. One can understand how easy it is to become too neurotic about all of this. Ooooooooooh, I like the neurotic word! Maybe that's where I am? g Baby bro told me today that I need to eat more fat, I look anorexic. I told him I am then the first 130 pound anorexic who willingly eats several times per day that I have ever known. G Of course, this is said by the guy who has just put on about 30 pounds by resuming old habits of eating unlimited quantities of icecream and chips on a daily basis. Out to lunch we went, dragging mom with us. Again I was told, *eat more fat!* ... and the cheeseburger jumped off the menu and into my view. Waiter came around, I ordered garlic chicken pasta (Dottie's says it's 11 points, but I sure don't see where it can be that much, couldn't have had more than 2 ounces of chicken ... if that ... and about a cup of angel hair). Oh, and I skipped desert. Dinner tonite was a can of health valley soup (wonderful, wonderful, wonderfully high fiber and nutritious) and a fantastic wheat pita sandwich. neurotic? Maybe, I don't know. Fear of falling into the same old trappings I have worked so hard to free myself of? Definitely! A coworker has been complaining that it is taking too much effort to stick with it. He misses his beer weekends and snacks. Sounds like coworker really doesn't have his mind into the game yet, or hasn't found that *switch* we like to talk about.. I guess I can agree that following any healthy plan does take a bit of effort ... I can't say that it took too MUCH effort though - not for me anyway. After the initial few weeks it seemed like everything fell into place in my head and it really was easy to continue on the journey. Joyce On Thu, 20 Nov 2003 20:17:01 GMT, "Lesanne" wrote: Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with all my buddies. You are doing really well staying away from the dreaded 164. "Fred" wrote in message . .. Well, with your temps, a shark might visit those waters you visit. Best for tomorrow. On Thu, 20 Nov 2003 12:25:48 GMT, "Lesanne" wrote: Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose a leg or something tomorrow morning.... This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go Back to my weigh in day weight just for This Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it? "Fred" wrote in message .. . Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G) Up: 0.4 Current Weight 159.4 Fred 219.2/159.4/164.0 (Lifetime) Started WW: Oct 29, 2002 |
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