NYNY - Fred - Nov 5 WI

Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

Congratulations for losing that .6 but you are at lifetime and managing it
pretty good for the look of it.
Elaine K
331.4/201.2/179

Fred wrote:

Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

Down is good. Looking at your stats I see you still have a 3.6 cushion :-)
--
Nathalie from Belgium
134.1/102.2/minigoal 99.9 Goal 68 Kg
295.6/225.3/minigoal 220.3/Goal 150 pounds
NYNY 227.3/225.3/214

"Fred" wrote in message
...
Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

good going Fred, the right direction!! I am going to be up some this week,
but I earned it, and still going to be under goal. Heck, you may be lighter
than me again


"Fred" wrote in message
...
Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

Well, down is good, with room to spare. You must have practiced some
of your own after-dinner preaching this week.

Prairie Roots

On Wed, 05 Nov 2003 12:21:03 -0800, Fred
wrote:

Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

Quick, let's play see-saw.

I have already done too many meringues today. But then again,
breakfast on WI day consists of not much!

We had a substitute leader today. Interesting comparing styles and
also similarities. Today's leader has been at goal since 1979.

Good luck on your WI.



On Thu, 06 Nov 2003 02:19:31 GMT, "Lesanne"
wrote:

good going Fred, the right direction!! I am going to be up some this week,
but I earned it, and still going to be under goal. Heck, you may be lighter
than me again


"Fred" wrote in message
.. .
Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

I certainly am not knocking the loss but just a bit more cushion would
help with wearing somewhat warmer clothes to the WI (G)

And with two parties last Sat I will say that things are better than
they could have been. I was good at the first party but the second
kind of wore down my willpower and the squash tart was quite good (g)

Last week my leader suggested that maybe my body had settled on this
weight. I think my head had done it more than my body (ah, the old
mind body dichotomy)

But as long as I know the stuff I now know, it is certainly easier but
not easy.

On Wed, 05 Nov 2003 20:35:54 -0600, Prairie Roots
wrote:

Well, down is good, with room to spare. You must have practiced some
of your own after-dinner preaching this week.

Prairie Roots

On Wed, 05 Nov 2003 12:21:03 -0800, Fred
wrote:

Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

Thanks. Pulling it off week after week does take a lot of willpower.
But you know that as you have come a long way, too.

On Wed, 05 Nov 2003 21:50:51 GMT, Elaine Kirkham
wrote:

Congratulations for losing that .6 but you are at lifetime and managing it
pretty good for the look of it.
Elaine K
331.4/201.2/179

Fred wrote:

Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down: 0.6 lbs
Weight: 160.6

Fred
219.2/160.6/164.0 (Lifetime)
Started WW: Oct 29, 2002

And if I could shrink the sparetire cushion a bit, I would have a bit
more other cushion. (g)

On Wed, 5 Nov 2003 22:56:41 +0100, "Nathalie W"
wrote:

Down is good. Looking at your stats I see you still have a 3.6 cushion :-)

On Wed, 05 Nov 2003 12:21:03 -0800, Fred
wrote:

Aha, still not down that 2 pounds I was up two weeks ago but I am down
a bit, again.

Down is good, and you're still under goal, so well done :-)

--
Erin in NZ
125/89/75 kgs
275.3/191.6/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary