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Sunday Weigh Day
Hi All,
Well, it was weigh and measure day today. What a rollercoaster I ride here! Last week I was so discouraged(pre-pms) and this week all is well again. Part of the personal growth for me is learning to take it all in stride. Not to react to each influction of the numbers. Enjoy the journey. That is my mantra right now and it does help. Plus, I have truly been enjoying my walks. I love to be outside, and it feels empowering to charge up those hills! So, the count for today is down 4 pounds, and a total of 14 1/2 inches, total weight loss 20 pounds since Aug. 29, 2003. Gotta love this LC'ing! Blessings to all, Jeano |
#2
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Sunday Weigh Day
I'm back to 196, which is where I started this month. It's all downhill
from here! G Feels good to be back on track! Carol -- Fasting blood sugar 109 226/196/150 October Challenge Goal - 191 http://photos.yahoo.com/carol_arie/ Atkins since January 26, 2003 Type 2 Diabetic since May 15, 2001 |
#3
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Sunday Weigh Day
Jeano wrote:
Hi All, Well, it was weigh and measure day today. What a rollercoaster I ride here! Last week I was so discouraged(pre-pms) and this week all is well again. Part of the personal growth for me is learning to take it all in stride. Not to react to each influction of the numbers. Enjoy the journey. That is my mantra right now and it does help. Plus, I have truly been enjoying my walks. I love to be outside, and it feels empowering to charge up those hills! So, the count for today is down 4 pounds, and a total of 14 1/2 inches, total weight loss 20 pounds since Aug. 29, 2003. Gotta love this LC'ing! Blessings to all, Jeano That's great, Jeano! Keep up the good work! -- Jean B. |
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