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Excerpt: New Book Marks End of Atkins
I have permission from Cypress House to distribute an
excerpt from the new book, "Survival of the Thinnest," by David Hariton. This book could be the eight ounces that tips the scale against Atkins, a diet the author argues is doomed to fail. In fact, all diets are doomed, according to Hariton, because they fight our genetic script. Hariton's book is based on meticulous research of the medical literature regarding diet, exercise, and genetics. It also contains an ingredient missing from almost all diet books: common sense. In our diet-obsessed culture, however, the conclusion Hariton comes to sounds radical: It doesn't matter what you eat -- or how much -- as long as you practice a specific 30-minute routine every day. Hariton's book has been endorsed by John E. Sarno, M.D., author of "Healing Back Pain"; Jason Kirkman, M.D., Medical Director of the Cardiopulmonary Department at Mendocino Coast District Hospital; and nutritional expert Ruth Carey, R.D., L.D., among other medical professionals. The excerpt I am distributing, called "Fitting Into Your Genes," explains why we get fat, and why dieting is incapable of providing a meaningful weight-loss solution. To get the excerpt, send with the subject line "Send Thinnest" and I will reply with the text -- and *only* the text -- no file attachments or opt-in mailing list jive. Thanks. |
#2
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Excerpt: New Book Marks End of Atkins
"Steve O'Keefe" wrote in message ... I have permission from Cypress House to distribute an excerpt from the new book, "Survival of the Thinnest," by David Hariton. This book could be the eight ounces that tips the scale against Atkins, a diet the author argues is doomed to fail. In fact, all diets are doomed, according to Hariton, because they fight our genetic script. Hariton's book is based on meticulous research of the medical literature regarding diet, exercise, and genetics. It also contains an ingredient missing from almost all diet books: common sense. In our diet-obsessed culture, however, the conclusion Hariton comes to sounds radical: It doesn't matter what you eat -- or how much -- as long as you practice a specific 30-minute routine every day. Hariton's book has been endorsed by John E. Sarno, M.D., author of "Healing Back Pain"; Jason Kirkman, M.D., Medical Director of the Cardiopulmonary Department at Mendocino Coast District Hospital; and nutritional expert Ruth Carey, R.D., L.D., among other medical professionals. The excerpt I am distributing, called "Fitting Into Your Genes," explains why we get fat, and why dieting is incapable of providing a meaningful weight-loss solution. To get the excerpt, send with the subject line "Send Thinnest" and I will reply with the text -- and *only* the text -- no file attachments or opt-in mailing list jive. Thanks. No, diets are doomed because they concentrate only on the food and not on the exercise that is the necessary half of good health and burns the calories. There's no specific routine you need to follow, you just need to get your 30 minutes of exercise a day or, better yet, an hour, and you need to make sure you are doing aerobics for at least part of your exercise because as the American Heart Association can show, no matter how much resistance work you do you can still have a heart attack if that's all you do. Then limit portions and portion sizes and eat a WIDE variety of foods to make sure you get all your nutrients, and stop stressing over those last 5 or 10 pounds, and keep it up for life. |
#3
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Excerpt: New Book Marks End of Atkins
Nonsense. Read Dr. Herman Taller's 1961 best selling diet book: "Calories
Don't Count" You can get copies cheap through Amazon (used), or http://www.Half.com What was old is new again. Calories, of course, do count, but Taller's diet works. Who cares about the theory? Dave http://health.groups.yahoo.com/group/LowCarbHighFat PS: Atkins works too. "Steve O'Keefe" wrote in message ... I have permission from Cypress House to distribute an excerpt from the new book, "[Spamming By The Ugly]," by David Hariton. This book could be the eight ounces that tips the scale against Atkins, a diet the author argues is doomed to fail. In fact, all diets are doomed, according to Hariton, because they fight our genetic script. Hariton's book is based on meticulous research of the medical literature regarding diet, exercise, and genetics. It also contains an ingredient missing from almost all diet books: common sense. In our diet-obsessed culture, however, the conclusion Hariton comes to sounds radical: It doesn't matter what you eat -- or how much -- as long as you practice a specific 30-minute routine every day. Hariton's book has been endorsed by John E. Sarno, M.D., author of "Healing Back Pain"; Jason Kirkman, M.D., Medical Director of the Cardiopulmonary Department at Mendocino Coast District Hospital; and nutritional expert Ruth Carey, R.D., L.D., among other medical professionals. The excerpt I am distributing, called "Fitting Into Your Genes," explains why we get fat, and why dieting is incapable of providing a meaningful weight-loss solution. To get the excerpt, send ] with the subject line "Send Thinnest" and I will reply with the text -- and *only* the text -- no file attachments or opt-in mailing list jive. Thanks. |
#4
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Excerpt: New Book Marks End of Atkins
Steve O'Keefe wrote in message t...
I have permission from Cypress House to distribute an excerpt from the new book, "Survival of the Thinnest," by David Hariton. This book could be the eight ounces that tips the scale against Atkins, a diet the author argues is doomed to fail. In fact, all diets are doomed, according to Hariton, because they fight our genetic script. Hariton's book is based on meticulous research of the medical literature regarding diet, exercise, and genetics. It also contains an ingredient missing from almost all diet books: common sense. In our diet-obsessed culture, however, the conclusion Hariton comes to sounds radical: It doesn't matter what you eat -- or how much -- as long as you practice a specific 30-minute routine every day. Uhuh, in other words, QUACK QUACK QUACK!! |
#5
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Excerpt: New Book Marks End of Atkins -- No Free Chapter YET!Quack?
Still no free chapter... I followed the requesting instructions
Steve O'Keefe wrote: I have permission from Cypress House to distribute an excerpt from the new book, "Survival of the Thinnest," by David Hariton. This book could be the eight ounces that tips the scale against Atkins, a diet the author argues is doomed to fail. In fact, all diets are doomed, according to Hariton, because they fight our genetic script. Hariton's book is based on meticulous research of the medical literature regarding diet, exercise, and genetics. It also contains an ingredient missing from almost all diet books: common sense. In our diet-obsessed culture, however, the conclusion Hariton comes to sounds radical: It doesn't matter what you eat -- or how much -- as long as you practice a specific 30-minute routine every day. Hariton's book has been endorsed by John E. Sarno, M.D., author of "Healing Back Pain"; Jason Kirkman, M.D., Medical Director of the Cardiopulmonary Department at Mendocino Coast District Hospital; and nutritional expert Ruth Carey, R.D., L.D., among other medical professionals. The excerpt I am distributing, called "Fitting Into Your Genes," explains why we get fat, and why dieting is incapable of providing a meaningful weight-loss solution. To get the excerpt, send with the subject line "Send Thinnest" and I will reply with the text -- and *only* the text -- no file attachments or opt-in mailing list jive. Thanks. -- ................................ Keepsake gift for young girls. Unique and personal one-of-a-kind. Builds strong minds 12 ways. Guaranteed satisfaction - courteous money back - keep bonus gifts http://www.alicebook.com |
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