Atkins quality...

I have been on atkins for a good while now and have found 'abusing' yourself
every so-often speeds up weightloss.

Monday to Friday I stick to the reigime tightly, which is 20-30 carbs per
day, which I find easy. Come the weekend I enjoy alchohol, and if need be a
'high carb' meal. Since adopting such habits I have found pretty much half a
stone to fall off every week! Maybe it is unhealthy in some respects, but my
Gym sessions are still grand and my 'sex' habits are incredible!

This is not to say it works for everyone, but when I was 'Mr strict' with my
diet every day of the week and month, weightloss was persistently stalling!
With some 'pleasure' at weekends weight continued to drop off, and still
does(touch wood of course) ;o)!

God bless Low Carb!

Strutter

"Strutter" wrote ...
I have been on atkins for a good while now and have found 'abusing'
yourself
every so-often speeds up weightloss.

LOL

It might burn a few calories, but you know you'll go blind if you keep doing
it!

)


Rachel
(New Zealand)

*speaking of gutter humour, anyone heard from Mere Morphing Male recently?*