A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » Weightwatchers
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

RAFL week 10 - Prairie Roots



 
 
Thread Tools Display Modes
  #41  
Old March 17th, 2004, 06:07 AM
Deb in Northern California
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

Excellent book!!! I thoroughly enjoyed it and if you get the chance read
Angels and Demons by Dan Brown too.

Debbie

"Joyce" wrote in message
...
I think 5 miles and your speed sounds like a fantastic start, as well as

quite an
accomplishment for your first week out. I have no idea as to average

speeds or
distances - but think of it like this ... if you just ride 5 days each

week and
hit 5 miles each ride ... in a month you'll have logged a hundred miles

already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit with

them
too, figured it was just another one of those Chicago things. Hub and I

were
shopping, I had to grab him several times as I felt like I was being

tossed
around. He says he's going to bring home some large rocks to put in my

pockets.
G And we were hit with the snow last nite, really depressing after

seeing the
green grass appear after the recent rains. Now it's white. sigh Not

much
accumulation, maybe an inch, and nothing at all stuck to the pavement or
driveways. They're talking more for tonite, then rain tomorrow or

thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling lazy

.... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right equipment

makes
things a lot more enjoyable, as well as the right frame of mind. It

sounds to me
like you are there on both accounts. I can't wait to hear about your

explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so overwhelming.

Ours is two
levels, as are the other stores I've been in. Tons of clothing, tons of

equipment
- no idea where I am or what I've looked at much of the time. I don't

much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots

wrote:

Thanks Joyce. I've been wanting to bike for just years and years and
years. When my kids were little, I bought a bike and commuted to work
for about a week. Loved it. But I had an accident (my bag got caught
in my back tire and over I went!) that resulted in a concussion and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's adventures
with bike riding got me started thinking that maybe I could still do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were next on
my list if REI didn't have what I needed. If they have as much stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are once

again a
happy customer. It also is good for the owner to know that some of

his employees
are much less than helpful - definitely not good for his business. If

you had
problems, I'd be willing to bet that others have also and possibly not

made the
effort to give him the chance to make ammends. I am so thrilled that

this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many more

in your
future. It sure makes looking ahead to springtime a lot more

enjoyable. G

I have never been into REI, just noticed the other day that we do have

one store
across the street from Costco. I tend to go to Galyans, which is

huge. It's a
fun place to browse around, tons of neat stuff there (as well as a

rock climbing
wall). I figured if they don't have an item, I really must not need

it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots

wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my bike
and took it back today for a getting-acquainted session. Dan and I

had
a lovely come-to-Jesus conversation, and he's now my new best friend.
He introduced me to his staff, to some of his neighborhood customers,
and told me about two of the bike clubs in the area that would be
appropriate for me. When I asked if they were comprised mostly of
young people so I'd end up feeling silly and out of place and older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does not
want to be thought of as exclusively for racers, even though his shop
is the sponsor of a local racing club. He gave me a couple of bungi
cords for the bike rack for my trouble. He adjusted the seat for my
height and also tilted it forward so that certain body parts won't

get
numb from the pressure of sitting. After I asked, he returned to me
the bike's original red seat with the built-in rear light so that

once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left the
shop an expert on getting my front tire on and off, and also on the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I was
doing it correctly all along.

Needless to say, I was very satisfied with the service and attention

I
received today from Dan. Don't know that I'll bother with talking to
any of the under-20 somethings, but Dan can take my money anytime.
Before I left the shop, I bought a helmet cover and a Timbut2

backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to buy
some cool weather biking gear so I could ride today in 41F and rain.
What a store! I can see myself spending WAY too much time and money
there. G They have winter items on clearance now so I ended up with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a small
lake, about 4 miles on the bike path. First time on a bike since high
school, I didn't want to overdo it. It felt SO GOOD. I'll be back
there again tomorrow. I figure once I can get around the lake three
times without feeling like I'm going to die, I'll be in good enough
shape to start commuting and maybe then I can check out one of the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots
wrote:

Today I'm off to the bike shop to see what answers I can get there.
Warmer weather is on the way and I want to be ready to join the

other
bicyclists on the chain of lakes circuit. I've found several maps of
bike routes in and around the Twin Cities. I think biking is going

to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003


Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003




  #42  
Old March 17th, 2004, 07:07 AM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

I watched the forecast this evening, am trying to plan my week out. I had
promised my mom that the next time I visited I would take her to lunch ... and I
really don't want to mess with taking her out in the sloppy weather. Then again,
she more than likely wouldn't remember what I told her - but I hate to count on
that. G Snow tonite, snow tomorrow, rain thursday - looks like it will be clear
and back in the mid 40's on Friday. I'll more than likely stay home until then.
Temps right now are sitting at 29 - definitely too cold to be out pedalling.

I'm glad you missed the snow for a change. The ground must have been warm, the
1.25 inches we did get are totally gone already. Now it's just wet and mud.
Welcome to spring. G

Joyce

On Tue, 16 Mar 2004 17:40:42 -0600, Prairie Roots wrote:

I'll stay in this evening. Tomorrow night too. Snow's predicted and
the sky's gray. The temp is hovering around freezing. Just not biking
weather. Instead I'll use my indoor equipment, which has been sitting
neglected since the weekend.

We missed the snow that got dumped on you. The winds were bad enough.
Rocks in my pockets maybe would've helped.

On Tue, 16 Mar 2004 13:44:50 -0600, Joyce wrote:

I think 5 miles and your speed sounds like a fantastic start, as well as quite an
accomplishment for your first week out. I have no idea as to average speeds or
distances - but think of it like this ... if you just ride 5 days each week and
hit 5 miles each ride ... in a month you'll have logged a hundred miles already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit with them
too, figured it was just another one of those Chicago things. Hub and I were
shopping, I had to grab him several times as I felt like I was being tossed
around. He says he's going to bring home some large rocks to put in my pockets.
G And we were hit with the snow last nite, really depressing after seeing the
green grass appear after the recent rains. Now it's white. sigh Not much
accumulation, maybe an inch, and nothing at all stuck to the pavement or
driveways. They're talking more for tonite, then rain tomorrow or thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling lazy ... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right equipment makes
things a lot more enjoyable, as well as the right frame of mind. It sounds to me
like you are there on both accounts. I can't wait to hear about your explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so overwhelming. Ours is two
levels, as are the other stores I've been in. Tons of clothing, tons of equipment
- no idea where I am or what I've looked at much of the time. I don't much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots wrote:

Thanks Joyce. I've been wanting to bike for just years and years and
years. When my kids were little, I bought a bike and commuted to work
for about a week. Loved it. But I had an accident (my bag got caught
in my back tire and over I went!) that resulted in a concussion and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's adventures
with bike riding got me started thinking that maybe I could still do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were next on
my list if REI didn't have what I needed. If they have as much stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are once again a
happy customer. It also is good for the owner to know that some of his employees
are much less than helpful - definitely not good for his business. If you had
problems, I'd be willing to bet that others have also and possibly not made the
effort to give him the chance to make ammends. I am so thrilled that this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many more in your
future. It sure makes looking ahead to springtime a lot more enjoyable. G

I have never been into REI, just noticed the other day that we do have one store
across the street from Costco. I tend to go to Galyans, which is huge. It's a
fun place to browse around, tons of neat stuff there (as well as a rock climbing
wall). I figured if they don't have an item, I really must not need it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my bike
and took it back today for a getting-acquainted session. Dan and I had
a lovely come-to-Jesus conversation, and he's now my new best friend.
He introduced me to his staff, to some of his neighborhood customers,
and told me about two of the bike clubs in the area that would be
appropriate for me. When I asked if they were comprised mostly of
young people so I'd end up feeling silly and out of place and older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does not
want to be thought of as exclusively for racers, even though his shop
is the sponsor of a local racing club. He gave me a couple of bungi
cords for the bike rack for my trouble. He adjusted the seat for my
height and also tilted it forward so that certain body parts won't get
numb from the pressure of sitting. After I asked, he returned to me
the bike's original red seat with the built-in rear light so that once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left the
shop an expert on getting my front tire on and off, and also on the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I was
doing it correctly all along.

Needless to say, I was very satisfied with the service and attention I
received today from Dan. Don't know that I'll bother with talking to
any of the under-20 somethings, but Dan can take my money anytime.
Before I left the shop, I bought a helmet cover and a Timbut2 backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to buy
some cool weather biking gear so I could ride today in 41F and rain.
What a store! I can see myself spending WAY too much time and money
there. G They have winter items on clearance now so I ended up with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a small
lake, about 4 miles on the bike path. First time on a bike since high
school, I didn't want to overdo it. It felt SO GOOD. I'll be back
there again tomorrow. I figure once I can get around the lake three
times without feeling like I'm going to die, I'll be in good enough
shape to start commuting and maybe then I can check out one of the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots
wrote:

Today I'm off to the bike shop to see what answers I can get there.
Warmer weather is on the way and I want to be ready to join the other
bicyclists on the chain of lakes circuit. I've found several maps of
bike routes in and around the Twin Cities. I think biking is going to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003


Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003


  #43  
Old March 17th, 2004, 08:09 AM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

I am enjoying the book but not making too much progress. Whenever I pick it up,
someone decides they must have my attention ... makes it hard to keep track of
where I am. The grandson has picked it up three times now and removed the
bookmark sigh. I think the gods are against me. I will add the Angels and
Demons to my *want to read* list. Thanks for the recommendation. I haven't read
anything by this author before, received the book as a christmas gift from my
sister. It really is a wonderful read, I just have to find some undisturbed time
for myself. Maybe tomorrow ... between loads of laundry?

Joyce

On Tue, 16 Mar 2004 22:07:27 -0800, "Deb in Northern California"
wrote:

Excellent book!!! I thoroughly enjoyed it and if you get the chance read
Angels and Demons by Dan Brown too.

Debbie

"Joyce" wrote in message
.. .
I think 5 miles and your speed sounds like a fantastic start, as well as

quite an
accomplishment for your first week out. I have no idea as to average

speeds or
distances - but think of it like this ... if you just ride 5 days each

week and
hit 5 miles each ride ... in a month you'll have logged a hundred miles

already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit with

them
too, figured it was just another one of those Chicago things. Hub and I

were
shopping, I had to grab him several times as I felt like I was being

tossed
around. He says he's going to bring home some large rocks to put in my

pockets.
G And we were hit with the snow last nite, really depressing after

seeing the
green grass appear after the recent rains. Now it's white. sigh Not

much
accumulation, maybe an inch, and nothing at all stuck to the pavement or
driveways. They're talking more for tonite, then rain tomorrow or

thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling lazy

... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right equipment

makes
things a lot more enjoyable, as well as the right frame of mind. It

sounds to me
like you are there on both accounts. I can't wait to hear about your

explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so overwhelming.

Ours is two
levels, as are the other stores I've been in. Tons of clothing, tons of

equipment
- no idea where I am or what I've looked at much of the time. I don't

much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots

wrote:

Thanks Joyce. I've been wanting to bike for just years and years and
years. When my kids were little, I bought a bike and commuted to work
for about a week. Loved it. But I had an accident (my bag got caught
in my back tire and over I went!) that resulted in a concussion and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's adventures
with bike riding got me started thinking that maybe I could still do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were next on
my list if REI didn't have what I needed. If they have as much stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are once

again a
happy customer. It also is good for the owner to know that some of

his employees
are much less than helpful - definitely not good for his business. If

you had
problems, I'd be willing to bet that others have also and possibly not

made the
effort to give him the chance to make ammends. I am so thrilled that

this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many more

in your
future. It sure makes looking ahead to springtime a lot more

enjoyable. G

I have never been into REI, just noticed the other day that we do have

one store
across the street from Costco. I tend to go to Galyans, which is

huge. It's a
fun place to browse around, tons of neat stuff there (as well as a

rock climbing
wall). I figured if they don't have an item, I really must not need

it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots

wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my bike
and took it back today for a getting-acquainted session. Dan and I

had
a lovely come-to-Jesus conversation, and he's now my new best friend.
He introduced me to his staff, to some of his neighborhood customers,
and told me about two of the bike clubs in the area that would be
appropriate for me. When I asked if they were comprised mostly of
young people so I'd end up feeling silly and out of place and older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does not
want to be thought of as exclusively for racers, even though his shop
is the sponsor of a local racing club. He gave me a couple of bungi
cords for the bike rack for my trouble. He adjusted the seat for my
height and also tilted it forward so that certain body parts won't

get
numb from the pressure of sitting. After I asked, he returned to me
the bike's original red seat with the built-in rear light so that

once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left the
shop an expert on getting my front tire on and off, and also on the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I was
doing it correctly all along.

Needless to say, I was very satisfied with the service and attention

I
received today from Dan. Don't know that I'll bother with talking to
any of the under-20 somethings, but Dan can take my money anytime.
Before I left the shop, I bought a helmet cover and a Timbut2

backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to buy
some cool weather biking gear so I could ride today in 41F and rain.
What a store! I can see myself spending WAY too much time and money
there. G They have winter items on clearance now so I ended up with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a small
lake, about 4 miles on the bike path. First time on a bike since high
school, I didn't want to overdo it. It felt SO GOOD. I'll be back
there again tomorrow. I figure once I can get around the lake three
times without feeling like I'm going to die, I'll be in good enough
shape to start commuting and maybe then I can check out one of the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots
wrote:

Today I'm off to the bike shop to see what answers I can get there.
Warmer weather is on the way and I want to be ready to join the

other
bicyclists on the chain of lakes circuit. I've found several maps of
bike routes in and around the Twin Cities. I think biking is going

to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003




  #44  
Old March 17th, 2004, 11:38 PM
skiur
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

quit using that four letter "S" word!

Julie, who is dealing with a wet butt in the am because the snow gets in the
car and melts before I have half a chance to get it out of the car.

"Joyce" wrote in message
news
I watched the forecast this evening, am trying to plan my week out. I had
promised my mom that the next time I visited I would take her to lunch ...
and I
really don't want to mess with taking her out in the sloppy weather. Then

again,
she more than likely wouldn't remember what I told her - but I hate to

count on
that. G Snow tonite, snow tomorrow, rain thursday - looks like it will

be clear
and back in the mid 40's on Friday. I'll more than likely stay home until

then.
Temps right now are sitting at 29 - definitely too cold to be out

pedalling.

I'm glad you missed the snow for a change. The ground must have been

warm, the
1.25 inches we did get are totally gone already. Now it's just wet and

mud.
Welcome to spring. G

Joyce

On Tue, 16 Mar 2004 17:40:42 -0600, Prairie Roots wrote:

I'll stay in this evening. Tomorrow night too. Snow's predicted and
the sky's gray. The temp is hovering around freezing. Just not biking
weather. Instead I'll use my indoor equipment, which has been sitting
neglected since the weekend.

We missed the snow that got dumped on you. The winds were bad enough.
Rocks in my pockets maybe would've helped.

On Tue, 16 Mar 2004 13:44:50 -0600, Joyce wrote:

I think 5 miles and your speed sounds like a fantastic start, as well as

quite an
accomplishment for your first week out. I have no idea as to average

speeds or
distances - but think of it like this ... if you just ride 5 days each

week and
hit 5 miles each ride ... in a month you'll have logged a hundred miles

already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit

with them
too, figured it was just another one of those Chicago things. Hub and I

were
shopping, I had to grab him several times as I felt like I was being

tossed
around. He says he's going to bring home some large rocks to put in my

pockets.
G And we were hit with the snow last nite, really depressing after

seeing the
green grass appear after the recent rains. Now it's white. sigh Not

much
accumulation, maybe an inch, and nothing at all stuck to the pavement or
driveways. They're talking more for tonite, then rain tomorrow or

thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling lazy

.... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots

wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right

equipment makes
things a lot more enjoyable, as well as the right frame of mind. It

sounds to me
like you are there on both accounts. I can't wait to hear about your

explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so overwhelming.

Ours is two
levels, as are the other stores I've been in. Tons of clothing, tons

of equipment
- no idea where I am or what I've looked at much of the time. I don't

much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots

wrote:

Thanks Joyce. I've been wanting to bike for just years and years and
years. When my kids were little, I bought a bike and commuted to work
for about a week. Loved it. But I had an accident (my bag got caught
in my back tire and over I went!) that resulted in a concussion and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's adventures
with bike riding got me started thinking that maybe I could still do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were next

on
my list if REI didn't have what I needed. If they have as much stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are

once again a
happy customer. It also is good for the owner to know that some of

his employees
are much less than helpful - definitely not good for his business.

If you had
problems, I'd be willing to bet that others have also and possibly

not made the
effort to give him the chance to make ammends. I am so thrilled

that this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many more

in your
future. It sure makes looking ahead to springtime a lot more

enjoyable. G

I have never been into REI, just noticed the other day that we do

have one store
across the street from Costco. I tend to go to Galyans, which is

huge. It's a
fun place to browse around, tons of neat stuff there (as well as a

rock climbing
wall). I figured if they don't have an item, I really must not need

it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots

wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my

bike
and took it back today for a getting-acquainted session. Dan and I

had
a lovely come-to-Jesus conversation, and he's now my new best

friend.
He introduced me to his staff, to some of his neighborhood

customers,
and told me about two of the bike clubs in the area that would be
appropriate for me. When I asked if they were comprised mostly of
young people so I'd end up feeling silly and out of place and older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does not
want to be thought of as exclusively for racers, even though his

shop
is the sponsor of a local racing club. He gave me a couple of bungi
cords for the bike rack for my trouble. He adjusted the seat for my
height and also tilted it forward so that certain body parts won't

get
numb from the pressure of sitting. After I asked, he returned to me
the bike's original red seat with the built-in rear light so that

once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left the
shop an expert on getting my front tire on and off, and also on the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I was
doing it correctly all along.

Needless to say, I was very satisfied with the service and

attention I
received today from Dan. Don't know that I'll bother with talking

to
any of the under-20 somethings, but Dan can take my money anytime.
Before I left the shop, I bought a helmet cover and a Timbut2

backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to buy
some cool weather biking gear so I could ride today in 41F and

rain.
What a store! I can see myself spending WAY too much time and money
there. G They have winter items on clearance now so I ended up

with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a small
lake, about 4 miles on the bike path. First time on a bike since

high
school, I didn't want to overdo it. It felt SO GOOD. I'll be back
there again tomorrow. I figure once I can get around the lake three
times without feeling like I'm going to die, I'll be in good enough
shape to start commuting and maybe then I can check out one of the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots
wrote:

Today I'm off to the bike shop to see what answers I can get

there.
Warmer weather is on the way and I want to be ready to join the

other
bicyclists on the chain of lakes circuit. I've found several maps

of
bike routes in and around the Twin Cities. I think biking is going

to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003


Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003




  #45  
Old March 20th, 2004, 08:23 AM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

LOL! That really came back to bite me in the butt, didn't it? G How did you
get the white stuff inside your car? Ya gotta learn to move quickly around here.
G

Joyce bracing herself valiantly for the next nasty cold spell moving in quickly

On Wed, 17 Mar 2004 17:38:48 -0600, "skiur" wrote:

quit using that four letter "S" word!

Julie, who is dealing with a wet butt in the am because the snow gets in the
car and melts before I have half a chance to get it out of the car.

"Joyce" wrote in message
news
I watched the forecast this evening, am trying to plan my week out. I had
promised my mom that the next time I visited I would take her to lunch ...

and I
really don't want to mess with taking her out in the sloppy weather. Then

again,
she more than likely wouldn't remember what I told her - but I hate to

count on
that. G Snow tonite, snow tomorrow, rain thursday - looks like it will

be clear
and back in the mid 40's on Friday. I'll more than likely stay home until

then.
Temps right now are sitting at 29 - definitely too cold to be out

pedalling.

I'm glad you missed the snow for a change. The ground must have been

warm, the
1.25 inches we did get are totally gone already. Now it's just wet and

mud.
Welcome to spring. G

Joyce

On Tue, 16 Mar 2004 17:40:42 -0600, Prairie Roots wrote:

I'll stay in this evening. Tomorrow night too. Snow's predicted and
the sky's gray. The temp is hovering around freezing. Just not biking
weather. Instead I'll use my indoor equipment, which has been sitting
neglected since the weekend.

We missed the snow that got dumped on you. The winds were bad enough.
Rocks in my pockets maybe would've helped.

On Tue, 16 Mar 2004 13:44:50 -0600, Joyce wrote:

I think 5 miles and your speed sounds like a fantastic start, as well as

quite an
accomplishment for your first week out. I have no idea as to average

speeds or
distances - but think of it like this ... if you just ride 5 days each

week and
hit 5 miles each ride ... in a month you'll have logged a hundred miles

already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit

with them
too, figured it was just another one of those Chicago things. Hub and I

were
shopping, I had to grab him several times as I felt like I was being

tossed
around. He says he's going to bring home some large rocks to put in my

pockets.
G And we were hit with the snow last nite, really depressing after

seeing the
green grass appear after the recent rains. Now it's white. sigh Not

much
accumulation, maybe an inch, and nothing at all stuck to the pavement or
driveways. They're talking more for tonite, then rain tomorrow or

thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling lazy

... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots

wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right

equipment makes
things a lot more enjoyable, as well as the right frame of mind. It

sounds to me
like you are there on both accounts. I can't wait to hear about your

explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so overwhelming.

Ours is two
levels, as are the other stores I've been in. Tons of clothing, tons

of equipment
- no idea where I am or what I've looked at much of the time. I don't

much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots

wrote:

Thanks Joyce. I've been wanting to bike for just years and years and
years. When my kids were little, I bought a bike and commuted to work
for about a week. Loved it. But I had an accident (my bag got caught
in my back tire and over I went!) that resulted in a concussion and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's adventures
with bike riding got me started thinking that maybe I could still do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were next

on
my list if REI didn't have what I needed. If they have as much stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are

once again a
happy customer. It also is good for the owner to know that some of

his employees
are much less than helpful - definitely not good for his business.

If you had
problems, I'd be willing to bet that others have also and possibly

not made the
effort to give him the chance to make ammends. I am so thrilled

that this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many more

in your
future. It sure makes looking ahead to springtime a lot more

enjoyable. G

I have never been into REI, just noticed the other day that we do

have one store
across the street from Costco. I tend to go to Galyans, which is

huge. It's a
fun place to browse around, tons of neat stuff there (as well as a

rock climbing
wall). I figured if they don't have an item, I really must not need

it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots

wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my

bike
and took it back today for a getting-acquainted session. Dan and I

had
a lovely come-to-Jesus conversation, and he's now my new best

friend.
He introduced me to his staff, to some of his neighborhood

customers,
and told me about two of the bike clubs in the area that would be
appropriate for me. When I asked if they were comprised mostly of
young people so I'd end up feeling silly and out of place and older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does not
want to be thought of as exclusively for racers, even though his

shop
is the sponsor of a local racing club. He gave me a couple of bungi
cords for the bike rack for my trouble. He adjusted the seat for my
height and also tilted it forward so that certain body parts won't

get
numb from the pressure of sitting. After I asked, he returned to me
the bike's original red seat with the built-in rear light so that

once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left the
shop an expert on getting my front tire on and off, and also on the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I was
doing it correctly all along.

Needless to say, I was very satisfied with the service and

attention I
received today from Dan. Don't know that I'll bother with talking

to
any of the under-20 somethings, but Dan can take my money anytime.
Before I left the shop, I bought a helmet cover and a Timbut2

backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to buy
some cool weather biking gear so I could ride today in 41F and

rain.
What a store! I can see myself spending WAY too much time and money
there. G They have winter items on clearance now so I ended up

with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a small
lake, about 4 miles on the bike path. First time on a bike since

high
school, I didn't want to overdo it. It felt SO GOOD. I'll be back
there again tomorrow. I figure once I can get around the lake three
times without feeling like I'm going to die, I'll be in good enough
shape to start commuting and maybe then I can check out one of the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots
wrote:

Today I'm off to the bike shop to see what answers I can get

there.
Warmer weather is on the way and I want to be ready to join the

other
bicyclists on the chain of lakes circuit. I've found several maps

of
bike routes in and around the Twin Cities. I think biking is going

to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003




  #46  
Old March 20th, 2004, 12:02 PM
skiur
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

:-)

Wind blowing in the direction of my car door. I open the car door, it goes
in the car regardless of how much I brush off before I go in. There isn't a
whole lot of it, but enough that I feel like my pants should have been in
the dryer for a few more minutes. I also can't get it brushed off my seat
completely so the stuff that gets into the seat crevices is what melts.

It's 50 right now and it's only going to drop. I hope you and your daughter
have good windproof jackets for the city trip.

Julie




"Joyce" wrote in message
...
LOL! That really came back to bite me in the butt, didn't it? G How

did you
get the white stuff inside your car? Ya gotta learn to move quickly

around here.
G

Joyce bracing herself valiantly for the next nasty cold spell moving in

quickly

On Wed, 17 Mar 2004 17:38:48 -0600, "skiur" wrote:

quit using that four letter "S" word!

Julie, who is dealing with a wet butt in the am because the snow gets in

the
car and melts before I have half a chance to get it out of the car.

"Joyce" wrote in message
news
I watched the forecast this evening, am trying to plan my week out. I

had
promised my mom that the next time I visited I would take her to lunch

....
and I
really don't want to mess with taking her out in the sloppy weather.

Then
again,
she more than likely wouldn't remember what I told her - but I hate to

count on
that. G Snow tonite, snow tomorrow, rain thursday - looks like it

will
be clear
and back in the mid 40's on Friday. I'll more than likely stay home

until
then.
Temps right now are sitting at 29 - definitely too cold to be out

pedalling.

I'm glad you missed the snow for a change. The ground must have been

warm, the
1.25 inches we did get are totally gone already. Now it's just wet and

mud.
Welcome to spring. G

Joyce

On Tue, 16 Mar 2004 17:40:42 -0600, Prairie Roots

wrote:

I'll stay in this evening. Tomorrow night too. Snow's predicted and
the sky's gray. The temp is hovering around freezing. Just not biking
weather. Instead I'll use my indoor equipment, which has been sitting
neglected since the weekend.

We missed the snow that got dumped on you. The winds were bad enough.
Rocks in my pockets maybe would've helped.

On Tue, 16 Mar 2004 13:44:50 -0600, Joyce wrote:

I think 5 miles and your speed sounds like a fantastic start, as well

as
quite an
accomplishment for your first week out. I have no idea as to average

speeds or
distances - but think of it like this ... if you just ride 5 days

each
week and
hit 5 miles each ride ... in a month you'll have logged a hundred

miles
already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit

with them
too, figured it was just another one of those Chicago things. Hub

and I
were
shopping, I had to grab him several times as I felt like I was being

tossed
around. He says he's going to bring home some large rocks to put in

my
pockets.
G And we were hit with the snow last nite, really depressing after

seeing the
green grass appear after the recent rains. Now it's white. sigh

Not
much
accumulation, maybe an inch, and nothing at all stuck to the pavement

or
driveways. They're talking more for tonite, then rain tomorrow or

thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling

lazy
... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots

wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging

speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my

speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right

equipment makes
things a lot more enjoyable, as well as the right frame of mind.

It
sounds to me
like you are there on both accounts. I can't wait to hear about

your
explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so

overwhelming.
Ours is two
levels, as are the other stores I've been in. Tons of clothing,

tons
of equipment
- no idea where I am or what I've looked at much of the time. I

don't
much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots

wrote:

Thanks Joyce. I've been wanting to bike for just years and years

and
years. When my kids were little, I bought a bike and commuted to

work
for about a week. Loved it. But I had an accident (my bag got

caught
in my back tire and over I went!) that resulted in a concussion

and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's

adventures
with bike riding got me started thinking that maybe I could still

do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were

next
on
my list if REI didn't have what I needed. If they have as much

stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are

once again a
happy customer. It also is good for the owner to know that some

of
his employees
are much less than helpful - definitely not good for his

business.
If you had
problems, I'd be willing to bet that others have also and

possibly
not made the
effort to give him the chance to make ammends. I am so thrilled

that this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many

more
in your
future. It sure makes looking ahead to springtime a lot more

enjoyable. G

I have never been into REI, just noticed the other day that we do

have one store
across the street from Costco. I tend to go to Galyans, which is

huge. It's a
fun place to browse around, tons of neat stuff there (as well as

a
rock climbing
wall). I figured if they don't have an item, I really must not

need
it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots


wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my

bike
and took it back today for a getting-acquainted session. Dan and

I
had
a lovely come-to-Jesus conversation, and he's now my new best

friend.
He introduced me to his staff, to some of his neighborhood

customers,
and told me about two of the bike clubs in the area that would

be
appropriate for me. When I asked if they were comprised mostly

of
young people so I'd end up feeling silly and out of place and

older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does

not
want to be thought of as exclusively for racers, even though his

shop
is the sponsor of a local racing club. He gave me a couple of

bungi
cords for the bike rack for my trouble. He adjusted the seat for

my
height and also tilted it forward so that certain body parts

won't
get
numb from the pressure of sitting. After I asked, he returned to

me
the bike's original red seat with the built-in rear light so

that
once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left

the
shop an expert on getting my front tire on and off, and also on

the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I

was
doing it correctly all along.

Needless to say, I was very satisfied with the service and

attention I
received today from Dan. Don't know that I'll bother with

talking
to
any of the under-20 somethings, but Dan can take my money

anytime.
Before I left the shop, I bought a helmet cover and a Timbut2

backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to

buy
some cool weather biking gear so I could ride today in 41F and

rain.
What a store! I can see myself spending WAY too much time and

money
there. G They have winter items on clearance now so I ended up

with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a

small
lake, about 4 miles on the bike path. First time on a bike since

high
school, I didn't want to overdo it. It felt SO GOOD. I'll be

back
there again tomorrow. I figure once I can get around the lake

three
times without feeling like I'm going to die, I'll be in good

enough
shape to start commuting and maybe then I can check out one of

the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots


wrote:

Today I'm off to the bike shop to see what answers I can get

there.
Warmer weather is on the way and I want to be ready to join the

other
bicyclists on the chain of lakes circuit. I've found several

maps
of
bike routes in and around the Twin Cities. I think biking is

going
to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003





  #47  
Old March 27th, 2004, 08:28 AM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

LOL! Over time you get used to moving fast, and learning how to get all that snow
off before you open the door. The next trick to learn is ... when traveling with
more than one person in your car, do not open driver and passenger door at the
same time. It creates a horrid wind tunnel and everything blows out your doors.
G Exit the car seperately. Then by the time winter arrives once again, it's
time to relearn those snow survival tricks. LOL

The wind wasn't bad when we arrived in the city, 9:30 am. We did quite a bit of
walking and it was very pleasant out. By 1:00 the winds had really picked up and
it felt rather chilly. We called it quits at that point - had seen what she
wanted to, and got all the information she needed. I liked the calmer weather
back in the burbs much better ... shirt sleeves when we got home. G

Joyce

On Sat, 20 Mar 2004 06:02:09 -0600, "skiur" wrote:

:-)

Wind blowing in the direction of my car door. I open the car door, it goes
in the car regardless of how much I brush off before I go in. There isn't a
whole lot of it, but enough that I feel like my pants should have been in
the dryer for a few more minutes. I also can't get it brushed off my seat
completely so the stuff that gets into the seat crevices is what melts.

It's 50 right now and it's only going to drop. I hope you and your daughter
have good windproof jackets for the city trip.

Julie




"Joyce" wrote in message
.. .
LOL! That really came back to bite me in the butt, didn't it? G How

did you
get the white stuff inside your car? Ya gotta learn to move quickly

around here.
G

Joyce bracing herself valiantly for the next nasty cold spell moving in

quickly

On Wed, 17 Mar 2004 17:38:48 -0600, "skiur" wrote:

quit using that four letter "S" word!

Julie, who is dealing with a wet butt in the am because the snow gets in

the
car and melts before I have half a chance to get it out of the car.

"Joyce" wrote in message
news I watched the forecast this evening, am trying to plan my week out. I

had
promised my mom that the next time I visited I would take her to lunch

...
and I
really don't want to mess with taking her out in the sloppy weather.

Then
again,
she more than likely wouldn't remember what I told her - but I hate to
count on
that. G Snow tonite, snow tomorrow, rain thursday - looks like it

will
be clear
and back in the mid 40's on Friday. I'll more than likely stay home

until
then.
Temps right now are sitting at 29 - definitely too cold to be out
pedalling.

I'm glad you missed the snow for a change. The ground must have been
warm, the
1.25 inches we did get are totally gone already. Now it's just wet and
mud.
Welcome to spring. G

Joyce

On Tue, 16 Mar 2004 17:40:42 -0600, Prairie Roots

wrote:

I'll stay in this evening. Tomorrow night too. Snow's predicted and
the sky's gray. The temp is hovering around freezing. Just not biking
weather. Instead I'll use my indoor equipment, which has been sitting
neglected since the weekend.

We missed the snow that got dumped on you. The winds were bad enough.
Rocks in my pockets maybe would've helped.

On Tue, 16 Mar 2004 13:44:50 -0600, Joyce wrote:

I think 5 miles and your speed sounds like a fantastic start, as well

as
quite an
accomplishment for your first week out. I have no idea as to average
speeds or
distances - but think of it like this ... if you just ride 5 days

each
week and
hit 5 miles each ride ... in a month you'll have logged a hundred

miles
already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were hit
with them
too, figured it was just another one of those Chicago things. Hub

and I
were
shopping, I had to grab him several times as I felt like I was being
tossed
around. He says he's going to bring home some large rocks to put in

my
pockets.
G And we were hit with the snow last nite, really depressing after
seeing the
green grass appear after the recent rains. Now it's white. sigh

Not
much
accumulation, maybe an inch, and nothing at all stuck to the pavement

or
driveways. They're talking more for tonite, then rain tomorrow or
thursday ... I
hope they are wrong. For now, I'm staying in the house and feeling

lazy
... maybe
will go get my nose stuck back in my current book (the DaVinci Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots
wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the entire
lake using the bike lane. Depending on the wind, I'm averaging

speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On one
side of the lake, I had to work hard to keep myself pedaling at 11
mph. On the other side, I had to work almost as hard keeping my

speed
down to 17 mph. LOL No biking tonight, as snow is in the forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right
equipment makes
things a lot more enjoyable, as well as the right frame of mind.

It
sounds to me
like you are there on both accounts. I can't wait to hear about

your
explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so

overwhelming.
Ours is two
levels, as are the other stores I've been in. Tons of clothing,

tons
of equipment
- no idea where I am or what I've looked at much of the time. I

don't
much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots
wrote:

Thanks Joyce. I've been wanting to bike for just years and years

and
years. When my kids were little, I bought a bike and commuted to

work
for about a week. Loved it. But I had an accident (my bag got

caught
in my back tire and over I went!) that resulted in a concussion

and a
totalled bike. My next bike was a cheapie from Target that I rode
maybe once when I weighed 230+ lbs before storing it in the garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's

adventures
with bike riding got me started thinking that maybe I could still

do
it too.

Galyan's is just across the street (OK, across an 8-lane freeway!)
from REI. I've been there before, but haven't really explored what
they have beyond winter clothing--boots, socks, etc. They were

next
on
my list if REI didn't have what I needed. If they have as much

stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce wrote:

Wonderful PR, glad you finally did get some satistaction and are
once again a
happy customer. It also is good for the owner to know that some

of
his employees
are much less than helpful - definitely not good for his

business.
If you had
problems, I'd be willing to bet that others have also and

possibly
not made the
effort to give him the chance to make ammends. I am so thrilled
that this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many many

more
in your
future. It sure makes looking ahead to springtime a lot more
enjoyable. G

I have never been into REI, just noticed the other day that we do
have one store
across the street from Costco. I tend to go to Galyans, which is
huge. It's a
fun place to browse around, tons of neat stuff there (as well as

a
rock climbing
wall). I figured if they don't have an item, I really must not

need
it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots


wrote:

Dan's the MAN! He's the owner of the bike shop where I bought my
bike
and took it back today for a getting-acquainted session. Dan and

I
had
a lovely come-to-Jesus conversation, and he's now my new best
friend.
He introduced me to his staff, to some of his neighborhood
customers,
and told me about two of the bike clubs in the area that would

be
appropriate for me. When I asked if they were comprised mostly

of
young people so I'd end up feeling silly and out of place and

older
than Methusaleh, he said, "Are you kidding? You'll be one of the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he does

not
want to be thought of as exclusively for racers, even though his
shop
is the sponsor of a local racing club. He gave me a couple of

bungi
cords for the bike rack for my trouble. He adjusted the seat for

my
height and also tilted it forward so that certain body parts

won't
get
numb from the pressure of sitting. After I asked, he returned to

me
the bike's original red seat with the built-in rear light so

that
once
my own rear end gets used to biking, I can switch back from the
extra-cushy gel seat to the very cool red Bianchi seat. I left

the
shop an expert on getting my front tire on and off, and also on

the
quick release mechanism for the front brake. Turns out the black
accordion boot does NOT go into the mechanism as I'd thought. I

was
doing it correctly all along.

Needless to say, I was very satisfied with the service and
attention I
received today from Dan. Don't know that I'll bother with

talking
to
any of the under-20 somethings, but Dan can take my money

anytime.
Before I left the shop, I bought a helmet cover and a Timbut2
backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!) to

buy
some cool weather biking gear so I could ride today in 41F and
rain.
What a store! I can see myself spending WAY too much time and

money
there. G They have winter items on clearance now so I ended up
with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a

small
lake, about 4 miles on the bike path. First time on a bike since
high
school, I didn't want to overdo it. It felt SO GOOD. I'll be

back
there again tomorrow. I figure once I can get around the lake

three
times without feeling like I'm going to die, I'll be in good

enough
shape to start commuting and maybe then I can check out one of

the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots


wrote:

Today I'm off to the bike shop to see what answers I can get
there.
Warmer weather is on the way and I want to be ready to join the
other
bicyclists on the chain of lakes circuit. I've found several

maps
of
bike routes in and around the Twin Cities. I think biking is

going
to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003





  #48  
Old March 27th, 2004, 02:50 PM
skiur
external usenet poster
 
Posts: n/a
Default RAFL week 10 - Prairie Roots

I think I was just convinced that it couldn't be that much snow--since it
was warmer those days. (I know calling it warm on days that there is snow on
the car is just plain twisted.)

J



"Joyce" wrote in message
...
LOL! Over time you get used to moving fast, and learning how to get all

that snow
off before you open the door. The next trick to learn is ... when

traveling with
more than one person in your car, do not open driver and passenger door at

the
same time. It creates a horrid wind tunnel and everything blows out your

doors.
G Exit the car seperately. Then by the time winter arrives once again,

it's
time to relearn those snow survival tricks. LOL

The wind wasn't bad when we arrived in the city, 9:30 am. We did quite a

bit of
walking and it was very pleasant out. By 1:00 the winds had really picked

up and
it felt rather chilly. We called it quits at that point - had seen what

she
wanted to, and got all the information she needed. I liked the calmer

weather
back in the burbs much better ... shirt sleeves when we got home. G

Joyce

On Sat, 20 Mar 2004 06:02:09 -0600, "skiur" wrote:

:-)

Wind blowing in the direction of my car door. I open the car door, it

goes
in the car regardless of how much I brush off before I go in. There

isn't a
whole lot of it, but enough that I feel like my pants should have been in
the dryer for a few more minutes. I also can't get it brushed off my

seat
completely so the stuff that gets into the seat crevices is what melts.

It's 50 right now and it's only going to drop. I hope you and your

daughter
have good windproof jackets for the city trip.

Julie




"Joyce" wrote in message
.. .
LOL! That really came back to bite me in the butt, didn't it? G How

did you
get the white stuff inside your car? Ya gotta learn to move quickly

around here.
G

Joyce bracing herself valiantly for the next nasty cold spell moving

in
quickly

On Wed, 17 Mar 2004 17:38:48 -0600, "skiur"

wrote:

quit using that four letter "S" word!

Julie, who is dealing with a wet butt in the am because the snow gets

in
the
car and melts before I have half a chance to get it out of the car.

"Joyce" wrote in message
news I watched the forecast this evening, am trying to plan my week out.

I
had
promised my mom that the next time I visited I would take her to

lunch
...
and I
really don't want to mess with taking her out in the sloppy weather.

Then
again,
she more than likely wouldn't remember what I told her - but I hate

to
count on
that. G Snow tonite, snow tomorrow, rain thursday - looks like it

will
be clear
and back in the mid 40's on Friday. I'll more than likely stay home

until
then.
Temps right now are sitting at 29 - definitely too cold to be out
pedalling.

I'm glad you missed the snow for a change. The ground must have

been
warm, the
1.25 inches we did get are totally gone already. Now it's just wet

and
mud.
Welcome to spring. G

Joyce

On Tue, 16 Mar 2004 17:40:42 -0600, Prairie Roots

wrote:

I'll stay in this evening. Tomorrow night too. Snow's predicted and
the sky's gray. The temp is hovering around freezing. Just not

biking
weather. Instead I'll use my indoor equipment, which has been

sitting
neglected since the weekend.

We missed the snow that got dumped on you. The winds were bad

enough.
Rocks in my pockets maybe would've helped.

On Tue, 16 Mar 2004 13:44:50 -0600, Joyce wrote:

I think 5 miles and your speed sounds like a fantastic start, as

well
as
quite an
accomplishment for your first week out. I have no idea as to

average
speeds or
distances - but think of it like this ... if you just ride 5 days

each
week and
hit 5 miles each ride ... in a month you'll have logged a hundred

miles
already.
In my mind that is absolutely amazing!

Weren't those gusting winds horrible? I didn't realize you were

hit
with them
too, figured it was just another one of those Chicago things. Hub

and I
were
shopping, I had to grab him several times as I felt like I was

being
tossed
around. He says he's going to bring home some large rocks to put

in
my
pockets.
G And we were hit with the snow last nite, really depressing

after
seeing the
green grass appear after the recent rains. Now it's white. sigh

Not
much
accumulation, maybe an inch, and nothing at all stuck to the

pavement
or
driveways. They're talking more for tonite, then rain tomorrow or
thursday ... I
hope they are wrong. For now, I'm staying in the house and

feeling
lazy
... maybe
will go get my nose stuck back in my current book (the DaVinci

Code).

Joyce

On Tue, 16 Mar 2004 06:01:28 -0600, Prairie Roots
wrote:

The Galyan's here is exactly the same.

So far my maximum bike mileage is 4-5 miles: once around the

entire
lake using the bike lane. Depending on the wind, I'm averaging

speeds
of 11 - 14 mph. On Sunday, the wind was gusting up to 40 mph. On

one
side of the lake, I had to work hard to keep myself pedaling at

11
mph. On the other side, I had to work almost as hard keeping my

speed
down to 17 mph. LOL No biking tonight, as snow is in the

forecast.

On Tue, 16 Mar 2004 02:08:21 -0600, Joyce wrote:

Now ya know you can do the bike riding too! Having the right
equipment makes
things a lot more enjoyable, as well as the right frame of mind.

It
sounds to me
like you are there on both accounts. I can't wait to hear about

your
explorations
and increasing mileage.

The only problem I have with Galyan's is that it is so

overwhelming.
Ours is two
levels, as are the other stores I've been in. Tons of clothing,

tons
of equipment
- no idea where I am or what I've looked at much of the time. I

don't
much get
past the clothing, as that is on the main floor.

Joyce

On Sun, 14 Mar 2004 09:50:30 -0600, Prairie Roots


wrote:

Thanks Joyce. I've been wanting to bike for just years and

years
and
years. When my kids were little, I bought a bike and commuted

to
work
for about a week. Loved it. But I had an accident (my bag got

caught
in my back tire and over I went!) that resulted in a concussion

and a
totalled bike. My next bike was a cheapie from Target that I

rode
maybe once when I weighed 230+ lbs before storing it in the

garage
until I gave it away last year to my nextdoor neighbor for his
elementary-age daughter. Reading last year about Kelly J's

adventures
with bike riding got me started thinking that maybe I could

still
do
it too.

Galyan's is just across the street (OK, across an 8-lane

freeway!)
from REI. I've been there before, but haven't really explored

what
they have beyond winter clothing--boots, socks, etc. They were

next
on
my list if REI didn't have what I needed. If they have as much

stuff
as you say, I need to stay away!

On Sun, 14 Mar 2004 03:02:44 -0600, Joyce

wrote:

Wonderful PR, glad you finally did get some satistaction and

are
once again a
happy customer. It also is good for the owner to know that

some
of
his employees
are much less than helpful - definitely not good for his

business.
If you had
problems, I'd be willing to bet that others have also and

possibly
not made the
effort to give him the chance to make ammends. I am so

thrilled
that this all
worked out well.

Glad you enjoyed your very first bike ride, and I see many

many
more
in your
future. It sure makes looking ahead to springtime a lot more
enjoyable. G

I have never been into REI, just noticed the other day that we

do
have one store
across the street from Costco. I tend to go to Galyans, which

is
huge. It's a
fun place to browse around, tons of neat stuff there (as well

as
a
rock climbing
wall). I figured if they don't have an item, I really must

not
need
it. G Of
course, what do I really need to walk in my basement. LOL

Joyce

On Sat, 13 Mar 2004 19:46:26 -0600, Prairie Roots


wrote:

Dan's the MAN! He's the owner of the bike shop where I bought

my
bike
and took it back today for a getting-acquainted session. Dan

and
I
had
a lovely come-to-Jesus conversation, and he's now my new best
friend.
He introduced me to his staff, to some of his neighborhood
customers,
and told me about two of the bike clubs in the area that

would
be
appropriate for me. When I asked if they were comprised

mostly
of
young people so I'd end up feeling silly and out of place and

older
than Methusaleh, he said, "Are you kidding? You'll be one of

the
younger ones." That's when I fell in love!

He's had his bike shop on that corner for 20 years, and he

does
not
want to be thought of as exclusively for racers, even though

his
shop
is the sponsor of a local racing club. He gave me a couple of

bungi
cords for the bike rack for my trouble. He adjusted the seat

for
my
height and also tilted it forward so that certain body parts

won't
get
numb from the pressure of sitting. After I asked, he returned

to
me
the bike's original red seat with the built-in rear light so

that
once
my own rear end gets used to biking, I can switch back from

the
extra-cushy gel seat to the very cool red Bianchi seat. I

left
the
shop an expert on getting my front tire on and off, and also

on
the
quick release mechanism for the front brake. Turns out the

black
accordion boot does NOT go into the mechanism as I'd thought.

I
was
doing it correctly all along.

Needless to say, I was very satisfied with the service and
attention I
received today from Dan. Don't know that I'll bother with

talking
to
any of the under-20 somethings, but Dan can take my money

anytime.
Before I left the shop, I bought a helmet cover and a Timbut2
backpack
so Dan got something out of today's deal too.

After the bike shop, I went to REI (for the 1st time ever!)

to
buy
some cool weather biking gear so I could ride today in 41F

and
rain.
What a store! I can see myself spending WAY too much time and

money
there. G They have winter items on clearance now so I ended

up
with
padded below-the-knee pants, leg warmers, and rain pants.

I managed to ride around Lake Nokomis one time today. It's a

small
lake, about 4 miles on the bike path. First time on a bike

since
high
school, I didn't want to overdo it. It felt SO GOOD. I'll be

back
there again tomorrow. I figure once I can get around the lake

three
times without feeling like I'm going to die, I'll be in good

enough
shape to start commuting and maybe then I can check out one

of
the
bike clubs.

What a feeling! I'm actually biking! What I did today was no
mini-goal; it's no less than the realization of a dream.

On Sat, 13 Mar 2004 08:00:42 -0600, Prairie Roots


wrote:

Today I'm off to the bike shop to see what answers I can get
there.
Warmer weather is on the way and I want to be ready to join

the
other
bicyclists on the chain of lakes circuit. I've found several

maps
of
bike routes in and around the Twin Cities. I think biking is

going
to
be a great way for me to see some new local sites.

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003

Linda P
232/158/WW goal 145
joined WW Online 22-Feb-2003







 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Week 10 RafL Week 1 SIA Connie Weightwatchers 21 March 12th, 2004 04:42 PM
RAFL week 8 - Prairie Roots Prairie Roots Weightwatchers 31 March 4th, 2004 09:32 AM
RAFL wk 7 - Prairie Roots - 1 yr on WW Prairie Roots Weightwatchers 44 February 28th, 2004 01:55 AM
RAFL week 4 - Prairie Roots Prairie Roots Weightwatchers 35 February 4th, 2004 10:58 AM
NYNY week 9 -- Prairie Roots Prairie Roots Weightwatchers 13 December 12th, 2003 12:12 AM


All times are GMT +1. The time now is 02:54 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.