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#1
November 26th, 2003, 09:42 PM
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NYNY - Fred - Nov 26th
YES!
Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002 
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#2
November 26th, 2003, 09:45 PM
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NYNY - Fred - Nov 26th
Good job, Fred. I think I'll try your trick. I seem to be stuck in a rut
where I am snacking in the evening. "Fred" wrote in message ... YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#3
November 26th, 2003, 10:03 PM
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NYNY - Fred - Nov 26th
Thanks.
I wish it were as easy as a trick (G) I turned around mid-stairs a number of times, still succumbing, but less so that the last few weeks or so. I mean, 3 nights without a skinny cow??? (G) On Wed, 26 Nov 2003 21:45:49 GMT, "Laura" wrote: Good job, Fred. I think I'll try your trick. I seem to be stuck in a rut where I am snacking in the evening. "Fred" wrote in message .. . YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#4
November 26th, 2003, 11:17 PM
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NYNY - Fred - Nov 26th
Wow, that's tremendous Fred. But aren't you supposed to be maintaining
;-D Congratulations. Elaine K 331.4/215.6/179 Fred wrote: YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#5
November 26th, 2003, 11:28 PM
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NYNY - Fred - Nov 26th
congrads on the lose fred
angie www.freewebs.com/hopingtolose25/ "Fred" wrote in message ... YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#6
November 27th, 2003, 01:08 AM
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NYNY - Fred - Nov 26th
3 nights? Wow. I don't think I could do that. SC are my dessert. For me its
the chips, etc consumed between 10 and 11pm that have me worried. Have enough points left over to cover them but I'm not sure if it is a good habit to get into again. "Fred" wrote in message ... Thanks. I wish it were as easy as a trick (G) I turned around mid-stairs a number of times, still succumbing, but less so that the last few weeks or so. I mean, 3 nights without a skinny cow??? (G) On Wed, 26 Nov 2003 21:45:49 GMT, "Laura" wrote: Good job, Fred. I think I'll try your trick. I seem to be stuck in a rut where I am snacking in the evening. "Fred" wrote in message .. . YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#7
November 27th, 2003, 01:41 AM
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NYNY - Fred - Nov 26th
oh holy cow, that is wonderful. I am So impressed. Having a rather rocky
week myself, so you definately take the prize. Good grief. 157. Amazing!! "Fred" wrote in message ... YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#8
November 27th, 2003, 01:41 AM
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NYNY - Fred - Nov 26th
I am so impressed I cannot even say anything silly or rude!
"Fred" wrote in message ... YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#9
November 27th, 2003, 02:26 AM
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NYNY - Fred - Nov 26th
Well done, Fred, congrats
Linda (Fred) YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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#10
November 27th, 2003, 03:44 AM
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NYNY - Fred - Nov 26th
Good for you!!!!!!!
-- Donna in Idaho! Project Linus Boise/SW Idaho Coordinator Website: http://donnakwilts.tripod.com/ The ultimate inspiration is the deadline! Remove ".remove.invalid" to reply "Fred" wrote in message ... YES! Down - DOWN 2.4 Current 157.00 Cutting down the evening snacks, I believe, was this week's trick. This is my lowest since starting WW. Fred 219.2/157.0/164.0 (Lifetime) Started WW: Oct 29, 2002
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