|
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|||||||
|
|
Thread Tools | Display Modes |
|
#1
April 24th, 2007, 03:00 PM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
Walking Update
I took Gary's advice and got a pedometer.
I was walking .35 of a mile. Today I was able to stretch it out to .66 of a mile walking 1912 steps. burning 77 calories, in 18:16 minutes. That is as far as I've ever walked in my life all at once. -- Richard 
|
|
#2
April 24th, 2007, 08:42 PM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
|
Walking Update
wrote in message ... I took Gary's advice and got a pedometer. I was walking .35 of a mile. Today I was able to stretch it out to .66 of a mile walking 1912 steps. burning 77 calories, in 18:16 minutes. That is as far as I've ever walked in my life all at once. -- Richard Isn't it great to know how well you are doing. With the pedometer you can now add a little more each time you walk and keep track of your progress. Audrey
|
|
#3
April 24th, 2007, 10:34 PM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
|
Walking Update
That's great...You will be amazed at what walking can do...GG
wrote in message ... I took Gary's advice and got a pedometer. I was walking .35 of a mile. Today I was able to stretch it out to .66 of a mile walking 1912 steps. burning 77 calories, in 18:16 minutes. That is as far as I've ever walked in my life all at once. -- Richard
|
|
#4
April 25th, 2007, 11:20 PM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
|
Walking Update
good for you!!! Lee
wrote in message ... I took Gary's advice and got a pedometer. I was walking .35 of a mile. Today I was able to stretch it out to .66 of a mile walking 1912 steps. burning 77 calories, in 18:16 minutes. That is as far as I've ever walked in my life all at once. -- Richard
|
|
#5
April 26th, 2007, 09:42 PM
posted to alt.support.diet.weightwatchers
|
|||
|
|||
|
Walking Update
Great job. Keep us posted on your progress.
wrote in message ... I took Gary's advice and got a pedometer. I was walking .35 of a mile. Today I was able to stretch it out to .66 of a mile walking 1912 steps. burning 77 calories, in 18:16 minutes. That is as far as I've ever walked in my life all at once. -- Richard
|
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| walking | Sinequanon | General Discussion | 0 | June 24th, 2006 12:21 AM |
| Article: Best Walking Cities (walking vs driving stats) | Beverly | General Discussion | 0 | March 10th, 2006 11:44 AM |
| Walking log 07/06/05 | Tori M. | Low Carbohydrate Diets | 1 | July 7th, 2005 10:04 AM |
| Walking the dog | Mette | Weightwatchers | 10 | February 5th, 2004 03:35 PM |
| Walking | Gary Webster | Low Carbohydrate Diets | 7 | October 9th, 2003 05:15 PM |
Linear Mode
