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#1
April 20th, 2007, 07:20 PM
posted to alt.support.diet.weightwatchers
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week 235
I was wrong about losing, I went yesterday and it was again a scheduling
issue. I was up over 3 pounds... and the only thing different was I drank some diet soda. I guess I will have to almost completely eliminate it in order to not have this type of gain from the salt/splenda/bubbles. Everybody, have a great week, think I might be traveling again this weekend, Lee 
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#2
April 21st, 2007, 03:45 PM
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week 235
It might just be a flunk though... you know that...
Keep on keeping on! you're doing awesome.. it's just one week! Will~ "Stormmee" wrote in message ... I was wrong about losing, I went yesterday and it was again a scheduling issue. I was up over 3 pounds... and the only thing different was I drank some diet soda. I guess I will have to almost completely eliminate it in order to not have this type of gain from the salt/splenda/bubbles. Everybody, have a great week, think I might be traveling again this weekend, Lee
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#3
April 21st, 2007, 04:15 PM
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week 235
I am not upset, this is how I eat now, doesn't matter in the short term what
the scale says, I know I am healthier and will eventually get there. thanks, Lee Willow Herself wrote in message t... It might just be a flunk though... you know that... Keep on keeping on! you're doing awesome.. it's just one week! Will~ "Stormmee" wrote in message ... I was wrong about losing, I went yesterday and it was again a scheduling issue. I was up over 3 pounds... and the only thing different was I drank some diet soda. I guess I will have to almost completely eliminate it in order to not have this type of gain from the salt/splenda/bubbles. Everybody, have a great week, think I might be traveling again this weekend, Lee
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#4
April 24th, 2007, 07:32 AM
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week 235
On Apr 20, 1:20 pm, "Stormmee" wrote:
I was wrong about losing, I went yesterday and it was again a scheduling issue. I was up over 3 pounds... and the only thing different was I drank some diet soda. I guess I will have to almost completely eliminate it in order to not have this type of gain from the salt/splenda/bubbles. Everybody, have a great week, think I might be traveling again this weekend, Lee OH come onnnnnNNNNN nUH!! This is soooo eaaaasssyyy and you are sooooo smarrrrrtttt. You're doing great so far, such progresss points you in the direction of those who win. WIN WIN WIN. You must win. At all costs because you CAN DO IT! Yes. Yes is the way. I feel so inspired now. thnx 
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#5
April 24th, 2007, 03:27 PM
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week 235
Thank you Lee for sharing the good weeks and the bad. You are an
inspiration! Me this week? I'll be having a gain I am sure. I was away for the whole weekend with a wedding on Saturday and then staying at my cousn's house Saturday evening into Sunday. I had to eat according to what was provided. I did pretty well, but not as good as at home. And with a Tuesday noon time weigh in...not much time to bounce back!!! So me an you will be buddies this week with the eye on the prize rather than a temp set back! Melissa in NJ
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#6
April 25th, 2007, 11:19 PM
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week 235
I am looking forward to reading that you went and realistically went with
the results. If I have learned one thing, that it doesn't matter gain or lose, I must keep trying to lose and trying to learn, good luck... mmmm wedding cakemmmmm Lee Melissa in NJ wrote in message oups.com... Thank you Lee for sharing the good weeks and the bad. You are an inspiration! Me this week? I'll be having a gain I am sure. I was away for the whole weekend with a wedding on Saturday and then staying at my cousn's house Saturday evening into Sunday. I had to eat according to what was provided. I did pretty well, but not as good as at home. And with a Tuesday noon time weigh in...not much time to bounce back!!! So me an you will be buddies this week with the eye on the prize rather than a temp set back! Melissa in NJ
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#7
April 26th, 2007, 09:48 PM
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week 235
Good luck this week. I guess you'll be adding diet soda to your list of
foods/drinks to avoid. I used to love Diet soda. Now I am happy with some seltzer or spring water as a change to plain water. "Stormmee" wrote in message ... I was wrong about losing, I went yesterday and it was again a scheduling issue. I was up over 3 pounds... and the only thing different was I drank some diet soda. I guess I will have to almost completely eliminate it in order to not have this type of gain from the salt/splenda/bubbles. Everybody, have a great week, think I might be traveling again this weekend, Lee
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#8
April 27th, 2007, 08:05 AM
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week 235
I will absolutely have to cut back even further and avoid it at least a few
days before WI, I don't drink that much to start with butt will be even less now, Lee Laura wrote in message ... Good luck this week. I guess you'll be adding diet soda to your list of foods/drinks to avoid. I used to love Diet soda. Now I am happy with some seltzer or spring water as a change to plain water. "Stormmee" wrote in message ... I was wrong about losing, I went yesterday and it was again a scheduling issue. I was up over 3 pounds... and the only thing different was I drank some diet soda. I guess I will have to almost completely eliminate it in order to not have this type of gain from the salt/splenda/bubbles. Everybody, have a great week, think I might be traveling again this weekend, Lee
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