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#1
January 16th, 2007, 09:11 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added
banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt 
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#2
January 16th, 2007, 09:37 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
Sounds to me like your doing great...I hit 100 lbs lost today and can hardly
believe it...But you at 100kg awesome....You are there at 100kg it's just that time has to catch up...GG "Matthew Plummer" wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#3
January 16th, 2007, 10:33 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
ARG! That makes me so mad when it happens...
When I bought my car, was STARVED... they had "low fat" lueberry brand muffin in the vending maching.. ate it.. 16 pts!! Happens to all of us... lesson learned.. right? Will~ "Matthew Plummer" wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#4
January 16th, 2007, 10:58 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
Sorry Gary... That is 1kg to the "I weigh 100kg" mark. Total lost will be
somewhere near 10kg. My 12pt nut cake did nothing for my typing clarity. Huge congrats on hitting the 100 pound loss mark. That is TRULY amazing. Just don't go celebrate with any Starbucks pastries  ~Matt "Gary G" wrote in message ... Sounds to me like your doing great...I hit 100 lbs lost today and can hardly believe it...But you at 100kg awesome....You are there at 100kg it's just that time has to catch up...GG "Matthew Plummer" wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#5
January 17th, 2007, 05:42 AM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
Hey still a nice loss...I used to be a Starbucks junkie...Low fat scones
seemed to make sense (not)...Of course I was also drinking breve lattes...Half and half and coffee...Now just coffee with a shot of half and half as a treat...Keep a smile...GG "Matthew Plummer" wrote in message . com... Sorry Gary... That is 1kg to the "I weigh 100kg" mark. Total lost will be somewhere near 10kg. My 12pt nut cake did nothing for my typing clarity. Huge congrats on hitting the 100 pound loss mark. That is TRULY amazing. Just don't go celebrate with any Starbucks pastries ~Matt "Gary G" wrote in message ... Sounds to me like your doing great...I hit 100 lbs lost today and can hardly believe it...But you at 100kg awesome....You are there at 100kg it's just that time has to catch up...GG "Matthew Plummer" wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#6
January 19th, 2007, 08:51 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
good lesson learned, sometimes, sugar free or fat free is NOT a point
bargain, and sometimes neither is healthy, Lee, who has learned this lesson more than once, Lee Matthew Plummer wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#7
January 19th, 2007, 08:52 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
and what a great loss, hope you made it, Lee
Matthew Plummer wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#8
January 19th, 2007, 08:52 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
congratulations, Lee
Gary G wrote in message ... Sounds to me like your doing great...I hit 100 lbs lost today and can hardly believe it...But you at 100kg awesome....You are there at 100kg it's just that time has to catch up...GG "Matthew Plummer" wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#9
January 19th, 2007, 08:53 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
still a great loss, Lee
Matthew Plummer wrote in message . com... Sorry Gary... That is 1kg to the "I weigh 100kg" mark. Total lost will be somewhere near 10kg. My 12pt nut cake did nothing for my typing clarity. Huge congrats on hitting the 100 pound loss mark. That is TRULY amazing. Just don't go celebrate with any Starbucks pastries ~Matt "Gary G" wrote in message ... Sounds to me like your doing great...I hit 100 lbs lost today and can hardly believe it...But you at 100kg awesome....You are there at 100kg it's just that time has to catch up...GG "Matthew Plummer" wrote in message . com... Ugh. So, I thought I was doing well going for the Starbucks 'no sugar added banana nut cake' while on my way to work this morning. Boy, how wrong I was. 12 POINTS! for that little slice of heaven with my coffee. Moral of the story, know the points before you eat. Oh well, I am making up beef stew (4 pts) for dinner so I should remain on target. It just sucks when you think you are doing well with the points and get so horribly fooled. Ironically, I could have 'earned' less points with the regular banana nut cake. One kilogram to the 100kg mark. I REALLY want that for the Sat. weigh in. ~Matt
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#10
January 19th, 2007, 08:54 PM
posted to alt.support.diet.weightwatchers
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My 12 point banana nut cake
There is a small 2 pt vanilla scone at Starbucks but I stick to a nonfat
latte without food. I think once I got into the habit of ordering something to go with the latte, I would branch out to the higher point items. Audrey
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