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#1
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Feeling noodlely
I went back to my good old Cardio 30 minutes today.
Well... yesterday we lifted weights, and realized we didn't have energy left for cardio. So last night we walked for about 1hour as a good pace. I was also struggling iwth the dog so that had calories burning. She's not leash wise. To say the very least... This morning did cardio 30 minutes high intensity, and my legs are like cooked spaghettis ! This is so funny! I haven't had noodle legs for a long time.. I'm all proud of me! Will~ |
#2
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Feeling noodlely
"Willow Herself" wrote in message . .. I went back to my good old Cardio 30 minutes today. Well... yesterday we lifted weights, and realized we didn't have energy left for cardio. So last night we walked for about 1hour as a good pace. I was also struggling iwth the dog so that had calories burning. She's not leash wise. To say the very least... This morning did cardio 30 minutes high intensity, and my legs are like cooked spaghettis ! This is so funny! I haven't had noodle legs for a long time.. I'm all proud of me! Will~ I upped the cardio this summer and it's made a serious difference in reducing my size. My weight hasn't changed much at all but I'm down a whole pants size. Go noodle legs! -- the volleyballchick |
#3
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Feeling noodlely
Willow Herself wrote: I went back to my good old Cardio 30 minutes today. Well... yesterday we lifted weights, and realized we didn't have energy left for cardio. So last night we walked for about 1hour as a good pace. I was also struggling iwth the dog so that had calories burning. She's not leash wise. To say the very least... This morning did cardio 30 minutes high intensity, and my legs are like cooked spaghettis ! This is so funny! I haven't had noodle legs for a long time.. I'm all proud of me! Will~ Way to go! Keep up the noodling! -L. |
#4
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Feeling noodlely
"Nunya B." wrote in message ... "Willow Herself" wrote in message . .. I went back to my good old Cardio 30 minutes today. Well... yesterday we lifted weights, and realized we didn't have energy left for cardio. So last night we walked for about 1hour as a good pace. I was also struggling iwth the dog so that had calories burning. She's not leash wise. To say the very least... This morning did cardio 30 minutes high intensity, and my legs are like cooked spaghettis ! This is so funny! I haven't had noodle legs for a long time.. I'm all proud of me! Will~ I upped the cardio this summer and it's made a serious difference in reducing my size. My weight hasn't changed much at all but I'm down a whole pants size. Go noodle legs! -- the volleyballchick LOL I voluntered for a cooking class tonight, it was loooooooooooooong Will~ |
#5
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Feeling noodlely
good for you, Lee
Willow Herself wrote in message . .. I went back to my good old Cardio 30 minutes today. Well... yesterday we lifted weights, and realized we didn't have energy left for cardio. So last night we walked for about 1hour as a good pace. I was also struggling iwth the dog so that had calories burning. She's not leash wise. To say the very least... This morning did cardio 30 minutes high intensity, and my legs are like cooked spaghettis ! This is so funny! I haven't had noodle legs for a long time.. I'm all proud of me! Will~ |
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