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The Daily Plate- food logging
Hey all. I just wanted to make a recommendation to those of you who,
like myself, keep a daily log of what you eat and the calories that are in the food or for those of you who would like to start. Thedailyplate.com is a site made specifically for this. You can make a profile and each day you have a fresh "plate" to start with what you have eaten. I've been tracking my food in this forum for a while and it's been fine, but the only problem is that if I logged my info and then later remembered something else that I forgot or did exercise after I posted, I had to go back and reply to my own post and add the stuff on, which isn't a huge deal, but it prevents you from logging the food you eat throughout the day. You can add, edit, delete, etc.. all you need to on thedailyplate.com so it's pretty neato. It has a very wide index of foods to choose from for what you have eaten and it updates the calories for you, based on the portion you ate. You can also add your exercise, although I think is very generous with the calories burned. However, neat site, check it out. If you join- look me up and add me- I'm Shauhncy on there. Cya |
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