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A diet to perform between 21 September to 20 October



 
 
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Old September 20th, 2018, 07:49 AM posted to alt.support.diet
Confusor
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Default A diet to perform between 21 September to 20 October

A diet according to astrology on Libra (21 September to 20 October)

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (7/12)

CARBOHYDRATES:
amaranth, buckwheat, quinoa, tapioca,

VEGETABLE PROTEINS:
beans, broad bean, carob, chickpea, kudzu, lentil, lupine, peanut,
soybean adzuki bean, clack-eyed pea, moth bean, mung bean,
yardlong bean, winged bean, Brazil nut, cashew, pumpkin seeds,
safflower seeds, sunflower seeds,

MEAT:

DAIRY:

FERMENTED PRODUCTS:
miso, tempeh, wines,

POULTRY:

FISH AND SEAFOOD:
crustaceans:
mollusks: bean clams, carpet shells, cockle, cuttlefish, hard clams,
mussels, octopus, razor shells, snail, squid, striped venus clams,
warty venus, whelk,
fishes: albacore, anchovy, angler, axilary sea bream, blue whiting,
tuna, bogue, bonito, bullhead, cod, conger, chub, dusky grouper,
four-spot megrim, frigate tuna, gilt-head bream, haddock, hake, halibut,
pomfret, herring, horse mackerel, king, salmon, kingfish, lampuga,
mackerel, muskellunge, pollack, pouting, pouts, rainbow smelt,
rainbow trout, red porgy, red seabream, salmon, sardine, sea bass,
sea trout, silver salmon, skates, smooth-hound, sockeye salmon, sole,
spotted flounder, turbot, weakfish, whiting, and so,

OILS:
coconut, colza, flax seeds, pumpkin seeds, palm, peanut, soybean,
sunflower

LIVE FOOD:
artichoke, thistle, asparagus, bean greens, beet greens, beetroot,
bell peppers, cabbages, broccoli, Brussels sprouts, cauliflower,
red cabbage, cucumber, chicory, eggplant, escarole, calabash, fig-leaf,
squash, Jerusalem artichoke, leek, lettuce, mushrooms, mustard greens,
onion, potato, salsify, radish, rhubarb, spinach, sweet potato, tomato,
turnips, Chinese cabbage, rutabaga, water chestnut, watercress, zucchini,

FRUITS:
acai berry, boxthorn, canistel, coconut, currants, custard apple, date,
durian, gooseberry, grapefruit, grapes, groundcherry, guava, guavasteen,
java-plum, kiwifruit, kumquat, lemon, lime, lychee, mamey sapote, mango,
melons, orange, papaya, passion fruit, pawpaw, persimmon, pomegranate,
pomelo, star fruit, tangerine, vacciniums, watermelon,

BEVERAGES:
beetroot juice, chamomile, grapefruit juice,, grape juice, lemon juice,
orange juice, pomegranate juice, pomelo juice, rooibos, soybean milk,
tangerine juice, tea, vaccinium juice,

SPICES:
cayenne, chili, paprika, pepper, caper, clove, cocoa, chives, garlic,
mustard, nutmeg, saffron, tarragon, vanilla,
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