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A diet to perform between 21 October to 20 November



 
 
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Old November 4th, 2017, 06:59 PM posted to alt.support.diet
Confusor
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Default A diet to perform between 21 October to 20 November

A diet to perform between 21 October to 20 November.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (8/12)

CARBOHYDRATES:
amaranth, buckwheat, quinoa, tapioca,

VEGETABLE PROTEINS:
beans, broad bean, carob, chickpea, kudzu, lentil, lupine, peanut,
peas, soybean, adzuki bean, black-eyed pea, moth bean, mung bean,
yardlong bean, winged bean,
almond, beechnut, Brazil nut, butternut, cashew, chestnut, flax seeds,
gourd seeds, hazelnut, hemp seeds, hickory nuts, pecan, pistachio,
safflower seeds, sunflower seeds, walnut, watermelon seeds,

MEAT:

DAIRY:

FERMENTED PRODUCTS:
honey, miso, tempeh,

POULTRY:
chicken, eggs, partridge, pheasant, quail, eggs, turkey, ... ...

FISH AND SEAFOOD:
crustaceans:
mollusks:
fishes:

OILS:
coconut, gourd seeds, palm, peanut, soybean, sunflower,

LIVE FOOD:
artichoke, thistle, avocado, green beans, beet greens, beetroot,
bell peppers, cucumber, chicory, eggplant, escarole, gourds,
Jerusalem artichoke, lettuce, potato, salsify, rhubard, spinach,
sweet potato, tomato, zucchini,

FRUITS:
acai berry, apple, apricot, boxthorn, breadfruit, canistel coconut,
custard apple, cherry, date, durian, fig, grapefruit, groundcherry,
guava, guavasteen, jackfruit, java-plum, jujube, kiwifruit, kumquat,
lemon, lime, loquat, lychee, mamey sapote, mango, melons, mulberry,
orange, peach, pear, persimmon, plum, pomegranate, pomelo, quince,
rowanberry, blackberry, raspberry, strawberry, tangerine, vaccinium,
watermelon,

BEVERAGES:
almond milk, apple juice, beetroot juice, chamomile, grapefruit,
lemon juice, orange juice, pear juice, prune juice, pomegranate juice,
pomelo juice, rooibos, blackberry juice, soybean milk, tangerine juice,
tea, vaccinium juice,

SPICES:
bay leaf, cayenne, chili, paprika, pepper, cinnamon, clove, cocoa, nutmeg,
tarragon,
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