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How I became a loser...



 
 
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  #1  
Old October 2nd, 2003, 10:58 PM
TheDietMindset
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Default How I became a loser...

Hi, my name is Sophy, this is my first post here. A few years ago, I weighed
190 pounds. Since then, I've lost 65 pounds (and 10 sizes) and kept them off
for three years. I had a lot of trouble going through weight loss on my own,
mostly because I had trouble staying motivated. Motivation was, by far, the
biggest problem I had with my diet. How about everybody else out there? What
do you think is the hardest part about losing weight?
__________________________________________________
Sophy Tereschenko, Creator and Author of
"The Diet Mindset"
http://www.dietmindset.com
Had enough of yo-yo dieting? It's time to change
the way you look by changing the way you think!
  #2  
Old October 2nd, 2003, 11:06 PM
~Debby~
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Default How I became a loser...


"TheDietMindset" wrote in message
...
Hi, my name is Sophy, this is my first post here. A few years ago, I

weighed
190 pounds. Since then, I've lost 65 pounds (and 10 sizes) and kept them

off
for three years. I had a lot of trouble going through weight loss on my

own,
mostly because I had trouble staying motivated. Motivation was, by far,

the
biggest problem I had with my diet. How about everybody else out there?

What
do you think is the hardest part about losing weight?


For me, the hardest parts a
being hungry
boredom with my limited diet


 




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