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WLL - Fred - July 28th
It's just a bump Fred--it'll come back off!! The one thing we need to
remember is EVERYONE goes up and down and few pounds, if we can keep it down for the most part--as you have done--those ups aren't so bad!!! Hang in there!!! -- Janice 263/249/150 (maybe 130) "Fred" wrote in message ... A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.726 / Virus Database: 481 - Release Date: 7/22/04 |
#12
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WLL - Fred - July 28th
If either of you figure out why it's been tougher lately, please let me know! I'm
not horribly off track, but it's definitely been more difficult these days. Weight up this morning, am guessing water retention as when I slipped into my shoes to head out the door this morning (my comfy moccasins) I noticed they really were snug and more difficult to get into than usual. Ahhhh, swollen feet/hands is generally a good tip off to me that there is something else going on. And yes, just now I realized my rings are tighter than norm also. sigh But still ... By the way ... I tried to email you Les, with a goofy question/request for my daughter - but I received a notification that after several days the email was cancelled (don't remember the technical reason). I removed the *not* from you email address ... is there something else I should have done? You can email me personally at jaw179atearthlinkdotnet Joyce On Thu, 29 Jul 2004 00:25:52 GMT, "Lesanne" wrote: Well ow, that was not so great, but I am sure you will drop it back where it belongs. I am up a bit right now too. I don't know why it is so hard lately. -- Les "Fred" wrote in message .. . A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
#13
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WLL - Fred - July 28th
Mmmmmmmmm, sounds good ... kind of like the old dreamsicles maybe? I'll keep my
eyes open, although I STILL have half a package of the cherry ones in the freezer. I tend to forget they are there (as I scoop out other icecream). sigh Joyce On Thu, 29 Jul 2004 00:36:55 GMT, "Prairie Roots" wrote: Slow DOWN over those bumps. Not to make things worse but I discovered the latest "Slimited Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and vanilla swirled together with vanilla wafers. Haven't opened the package yet so I can't vouch for the taste. Maybe orange isn't your thing? "Fred" wrote in message .. . A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
#14
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WLL - Fred - July 28th
Oh dear. You certainly have a tough time with those meringues. But there are
definitely worse things you could binge on ... like the HUGE bucket of garlic pita chips my daughter bought for me, that I keep reaching into (I swear the dang things are reproducing). I got a bad case of the munchies a few minutes ago, headed for the bucket of meringues that has been sitting on my counter for what seems like forever. I got sidetracked by a white peach. g Joyce On Wed, 28 Jul 2004 18:12:19 -0700, Fred wrote: Not so great, greatly describes it. I will work on getting it back down. As I walked to my meeting (from the parking lot), I did wonder about weekly attendance and the whole schtick. And I once again realized that this is for real and for long term and for (I glanced down) my stomach. It is not easy and some days are trying. Hard lately? I might attribute it to work. I finished off a triple chocolate Miss Meringue in two days!!!! Darn that Trader Joes! (G) On Thu, 29 Jul 2004 00:25:52 GMT, "Lesanne" wrote: Well ow, that was not so great, but I am sure you will drop it back where it belongs. I am up a bit right now too. I don't know why it is so hard lately. |
#15
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WLL - Fred - July 28th
But the good news is that you know it is down, you are in charge and that is
wonderful, Lee Fred wrote in message ... A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
#16
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WLL - Fred - July 28th
Oops. Eh, it's just a number, right? And on a given day. It will swing down
again. Could part of it be from the massive heat your area is currently dealing with? Or are those cheerios showing up? g Joyce On Wed, 28 Jul 2004 12:41:41 -0700, Fred wrote: A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
#17
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WLL - Fred - July 28th
just a glitch I'm sure
a hiccup. a blip. and done and dusted now may the scale gods smile on you next week instead. -- krys UK 157/125.2/126 Started March 1st 2001 GOAL August 16th 2001 and July 22nd 2004 ....working on her cushion... "Fred" wrote in message ... A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
#18
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WLL - Fred - July 28th
Oh shut up about your weather! Gripe!
-- Les "Prairie Roots" wrote in message ... Detouring the kitchen and steering clear of snacks: now where's the fun in that! my recollection of dreamsicles is that they were made of orange sherbet and vanilla ice cream. The skinny cows are made of orange ice cream. They're called Orange Cream for good reason: very creamy. We've had a very mild summer, only a couple of days over 90F. At this moment, it's 71F with a forecast of 64F for the overnight low. Tomorrow's High/Low is 77F/57F. This time of year is usually very hot and very humid. We've got the humidity, but thankfully not the heat. Some evenings have felt September-like. I'm OK with that. It's November and beyond that get to me. "Fred" wrote in message ... On Thu, 29 Jul 2004 00:36:55 GMT, "Prairie Roots" wrote: Slow DOWN over those bumps. You mean I should slam on the brakes! (G) Yes and detour around the kitchen. Steer clear of snacks. Not to make things worse but I discovered the latest "Slimited Edition" Skinny Cow sandwich flavor: Orange Creme. It's orange and vanilla swirled together with vanilla wafers. Haven't opened the package yet so I can't vouch for the taste. Maybe orange isn't your thing? Actually, I might be willing to try them (G) But I was not much for the orange creamsicle pops. At the same time, I won't worry too much as this is also part of hovering. I was down, I think, two weeks in a row. But I really would prefer a slightly larger clothing cushion. Winter is almost here (G) (oh, maybe I should not have mentioned that to someone from Minn, particularly, when it is still 80.4F on my front porch) "Fred" wrote in message .. . A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
#19
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WLL - Fred - July 28th
I really want to see that 157 I saw for a few days months ago, by my
birthday. I will have to do something, maybe weekly meetings might get me going again. -- Les "Fred" wrote in message ... Not so great, greatly describes it. I will work on getting it back down. As I walked to my meeting (from the parking lot), I did wonder about weekly attendance and the whole schtick. And I once again realized that this is for real and for long term and for (I glanced down) my stomach. It is not easy and some days are trying. Hard lately? I might attribute it to work. I finished off a triple chocolate Miss Meringue in two days!!!! Darn that Trader Joes! (G) On Thu, 29 Jul 2004 00:25:52 GMT, "Lesanne" wrote: Well ow, that was not so great, but I am sure you will drop it back where it belongs. I am up a bit right now too. I don't know why it is so hard lately. |
#20
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WLL - Fred - July 28th
Up a few, down a few. It'll be gone in a few days. Good luck.
Brenda "Fred" wrote in message ... A BUMP or negative pothole in the road of life.... Current: 162.8 Gain: 2.0 But that is down 2 in the last two days, so ..... Well, so. Fred 219.2/162.8/164.0 (Lifetime July 2003) Started WW: Oct 29, 2002 |
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