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Opinions on Atkins' supplements
I was wondering what the opinion of the Atkins' supplements are? I just got
into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if anyone here uses them and if they seem to do any good. I was especially interested in the blood pressure lowing formula. Not that I have high blood pressure but I have measured higher on occasion. What do you guys think? dot |
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Opinions on Atkins' supplements
Total rip-off.
-- JC Eat less, exercise more. -- "dot" wrote in message ... I was wondering what the opinion of the Atkins' supplements are? I just got into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if anyone here uses them and if they seem to do any good. I was especially interested in the blood pressure lowing formula. Not that I have high blood pressure but I have measured higher on occasion. What do you guys think? dot |
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Opinions on Atkins' supplements
Dot:
I had the same concern when I started, and talked to my doctor about it. She is VERY much in favor of the Atkins diet, having lost quite a few pounds on it herself! She told me a few things of interest. First, she told me I just needed to take a good multiple-vitamin each day. I have always had problems with leg cramps, and she told me to add calcium and potassium if I needed. Also of interest, she told me to make sure and add fiber because the only problem with the diet she has seen in her patients and in her research of the diet before she went on it, was that Atkins-folks have a higher occurence of polyps and the additional fiber can help prevent that. I do the psyllium husks -- 1/2 tbsp every other day -- Dr. Atkins talks about. Tastes terrible, but it doesn't have to taste good to work She also said that 95% of her patients that have done the Atkins diet have showed a dramatic decrease in cholesterol and in blood pressure, and that she was fascinated to find that they maintained this even if they went off the diet! I have had higher-than-my-normal blood pressure for the past year, and she said she fully expects to see it go down quickly. Hope this helps, Joan J Atkins since 01/24/04 250/232/160 --and did I mention I lowered my cholesteral 62 points in the last year?!? "dot" wrote in message ... I was wondering what the opinion of the Atkins' supplements are? I just got into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if anyone here uses them and if they seem to do any good. I was especially interested in the blood pressure lowing formula. Not that I have high blood pressure but I have measured higher on occasion. What do you guys think? dot |
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Opinions on Atkins' supplements
dot wrote:
I was wondering what the opinion of the Atkins' supplements are? I just got into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if According to Atkins' widow, they sold off Atkins Nutritionals. The products were always grossly overpriced, but they have since added a great deal of utter nonsense and quackery, such as "detox" products. Don't waste your money. -- jamie ) "There's a seeker born every minute." |
#5
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Opinions on Atkins' supplements
Thank you!
dot "jamie" wrote in message ... dot wrote: I was wondering what the opinion of the Atkins' supplements are? I just got into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if According to Atkins' widow, they sold off Atkins Nutritionals. The products were always grossly overpriced, but they have since added a great deal of utter nonsense and quackery, such as "detox" products. Don't waste your money. -- jamie ) "There's a seeker born every minute." |
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Opinions on Atkins' supplements
Ignoramus2294 wrote in
: low carb junk food is still junk food. i In article , dot wrote: I was wondering what the opinion of the Atkins' supplements are? I just got into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if anyone here uses them and if they seem to do any good. I was especially interested in the blood pressure lowing formula. Not that I have high blood pressure but I have measured higher on occasion. What do you guys think? dot He was asking about vitamins and not food. Paying attention yet? ~miette |
#7
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Opinions on Atkins' supplements
"dot" wrote:
I was wondering what the opinion of the Atkins' supplements are? I just got into that chapter last night and it sounded interesting. I checked their web site and there are quite a few formulas to choose from. Wondering if anyone here uses them and if they seem to do any good. I was especially interested in the blood pressure lowing formula. Not that I have high blood pressure but I have measured higher on occasion. What do you guys think? dot I just started trying them to se if they are beneficial at all. I don't like the fact that they are designed to be taken three times a day--a hassle to me. SOme are twice a day, some are one hour before you eat. I haven't been on them long enough to see any difference but I can tell you they taste terrible. Some multivitamin have little taste some are downright gagging. DiGiTAL_ViNYL (no email) 350/331/200 Atkins since 1/12/2004 |
#8
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Opinions on Atkins' supplements
I've used Atkins Basic Three since I started Atkins. I also use the fish oil
and potassium/magnesium, but I buy the generic brand of these. The first month I was doing Atkins, I also took Excel, but didn't notice any difference when I stopped taking it as far as weight loss. Took chromium for a month as well and figured that if I had been depleted...that was probably enough to catch me up. I really like the combination that I take and do notice a big difference if I let myself run out and go without for a few days. I'm sure a regular sugar free multivitamin would be fine... I just prefer to use the Atkins brand on the multivitamin though because it is in the amounts he recommended. He did a lot of research on vitanutrients (still haven't bought Dr. A's Vitanutrient Solutions but have been meaning to) and I just feel comfortable with it. L |
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