Seeking low carb 'bread' recipe with no flax (allergy)

"eleaticus" wrote in message
.. .
Similarly for a Chocolate-Almond Meal bread, which is not especially good
yet because of the oat fiber absorbing the saccarin?

Can you get chocolate essence where you are? - it adds back those "high
note" chocolate flavours that get lost in baking.

Nicky.

--
A1c 10.5/5.5/6 T2 DX 05/2004
100ug Thyroxine
95/72/72Kg

"Nicky" wrote in message
...

"eleaticus" wrote in message
.. .
Similarly for a Chocolate-Almond Meal bread, which is not especially
good
yet because of the oat fiber absorbing the saccarin?

Can you get chocolate essence where you are? - it adds back those "high
note" chocolate flavours that get lost in baking.

Beats me! Never heard of it, but sure will look.

Thanks.
--
eleaticus
ee-lee-AT-i-cus



Nicky.

--
A1c 10.5/5.5/6 T2 DX 05/2004
100ug Thyroxine
95/72/72Kg

I'll definately be looking for tomorrow when I do my grocery weekly ...

Next week I'll start experimenting with bread recipes again ...


"eleaticus" wrote in message
...
"Nicky" wrote in message
...

"eleaticus" wrote in message
.. .
Similarly for a Chocolate-Almond Meal bread, which is not especially
good
yet because of the oat fiber absorbing the saccarin?

Can you get chocolate essence where you are? - it adds back those "high
note" chocolate flavours that get lost in baking.

Beats me! Never heard of it, but sure will look.

Thanks.
--
eleaticus
ee-lee-AT-i-cus



Nicky.

--
A1c 10.5/5.5/6 T2 DX 05/2004
100ug Thyroxine
95/72/72Kg

Thanks! Never heard of Low Carb Luxury before now. I went to their site, and
I saw the cheesecake recipe listing. I may try one of theese for upcoming
events
where I would normally avoid desserts.
Jimmy E

"Bobby S" wrote in message
news:xnZch.419998$5R2.24932@pd7urf3no...
The chocolate cheese cake recipe I first tried and have stuck with is the
Chcolate Cheesecake recipe from Low Carb Luxury using Jello. First time
worked great in a high speed convection oven ... then I read that high
speed
convection oven was very bad thing for cheesecakes ... tried the second in
a
regular oven and I got a good chocolate pancake ;-) Next one I'm thinking
of using cherry jello with melted chocolate ... not sure if that'll work
....


Bobby


"Display name:" wrote in message
...
Bobby,
I hope you get the info you are seeking here. I would be interested
in the same. I would also like to see what you have come up with for
cheese cake recipes. I bought a bread maker a while back as a defense
against dwindling low carb produsts. I also have some books on bread
making,
but upon first glance no low carb insight jumped out at me. I am still
finding
good bread and wraps here in Austin, but I know these fade away.
Share any thing you may find and I will too.
Jimmy E

"Bobby S" wrote in message
news:3gGch.413876$5R2.71069@pd7urf3no...
Hello,
I've been lurking off and on over the last few years in this newsgroup,
don't think I've posted before ...

What I have been seeking is a low carb 'bread' recipe without any
flaxseed
in it and 'complete' instructions. (pack the vital wheat gluten,
lightly
pack or sift dry ingredients into measuring cup ... )

In the past and currently (made some as a test-run last week) when I
make
carb based breads I never have trouble and it always comes out good.

I have tried several low carb 'bread' recipes and although they may
rise
sometimes early on, in the end it generally ends up as a 3" high brick.

I have been looking at Gabi's World-Famous Bread recipe and was curious
if
I
could substitue in almond meal for the flaxseed meal and get something
that
would (might) work.

Any advice in the differences in prep for making low carb 'breads' as
versed
to carb based would also be appreciated


Gabi's World-Famous Bread

Ingredients:
1 pkg dry yeast (Rapid Rise/Highly Active)
1/2 teaspoon sugar *
1 1/8 cup "baby bottle warm" water (90-100°F)
3 Tablespoons olive oil
1 1/2 teaspoons baking powder
1 teaspoon salt
1 Tablespoon Splenda
1 cup vital wheat gluten flour
1/4 cup oat flour
3/4 cup soy flour
* 1/4 cup almond meal substituted for
1/4 cup flax seed meal
1/4 cup coarse unprocessed wheat bran



Thanks for your time,
Bobby


I originally lost 25 lbs in six weeks and kept it off for 2 years 6
months.
I also cut my LDL/HDL ratio from 5.6 to 3.6 and almost halved my
triglycerides. It's been getting more and more difficult finding low
carb
foods in my local stores (Vancouver, British Columbia) as most of them
have
dropped the low carb breads and quite a few of the 'comfort' foods.
Being
lazy, the weight is slowly creeping back up as I don't like always
having
to
cook. Consequently I have started making low carb cheesecakes and am
starting to once again experiment making low carb 'breads'. And darn
it
...
I may finally have to start hitting the gym ;-)

Thanks for the link. I'll try a lower carb recipe than Myras'. I'm off to
the store today.
Jimmy E


"Bobby S" wrote in message
news:BsZch.416109$1T2.49816@pd7urf2no...
Seems like a simple, good recipe ... just what I love ... now to add some
chocolate to it ...

I'm starting to think I've got a real weakness for chocoalte lately ...

Hmmm ... Dr.Oetker has a low carb Milk Chocolate Mousse which may work as
a
topping ...

Bobby


"Cheri" gserviceatinreachdotcom wrote in message
. ..
Have you tried here for cheesecake recipes. There are really some good
ones. I love Myras' New York Cheesecake.
http://www.camacdonald.com/lc/Cookbook/Desserts.html

--
Cheri

Display name: wrote in message ...

in the same. I would also like to see what you have come up with for
cheese cake recipes. I bought a bread maker a while back as a defense

If you get bread cravings please stuff yourself with LARD and BACON
and LIVER as much as possible and as quickly as possibly

You will cure your BREAD cravings and wake to
find yourself in the emergency room.. while your
there have your relatives bring in more lard so the
next time you wake up it will be with Lardy Jesus
and Fatty-Mary in Lardy-Heaven


Bobby S wrote:
Hello,
I've been lurking off and on over the last few years in this newsgroup,
don't think I've posted before ...

What I have been seeking is a low carb 'bread' recipe without any flaxseed
in it and 'complete' instructions. (pack the vital wheat gluten, lightly
pack or sift dry ingredients into measuring cup ... )

In the past and currently (made some as a test-run last week) when I make
carb based breads I never have trouble and it always comes out good.

I have tried several low carb 'bread' recipes and although they may rise
sometimes early on, in the end it generally ends up as a 3" high brick.

I have been looking at Gabi's World-Famous Bread recipe and was curious if I
could substitue in almond meal for the flaxseed meal and get something that
would (might) work.

Any advice in the differences in prep for making low carb 'breads' as versed
to carb based would also be appreciated


Gabi's World-Famous Bread

Ingredients:
1 pkg dry yeast (Rapid Rise/Highly Active)
1/2 teaspoon sugar *
1 1/8 cup "baby bottle warm" water (90-100°F)
3 Tablespoons olive oil
1 1/2 teaspoons baking powder
1 teaspoon salt
1 Tablespoon Splenda
1 cup vital wheat gluten flour
1/4 cup oat flour
3/4 cup soy flour
* 1/4 cup almond meal substituted for
1/4 cup flax seed meal
1/4 cup coarse unprocessed wheat bran



Thanks for your time,
Bobby


I originally lost 25 lbs in six weeks and kept it off for 2 years 6 months.
I also cut my LDL/HDL ratio from 5.6 to 3.6 and almost halved my
triglycerides. It's been getting more and more difficult finding low carb
foods in my local stores (Vancouver, British Columbia) as most of them have
dropped the low carb breads and quite a few of the 'comfort' foods. Being
lazy, the weight is slowly creeping back up as I don't like always having to
cook. Consequently I have started making low carb cheesecakes and am
starting to once again experiment making low carb 'breads'. And darn it ....
I may finally have to start hitting the gym ;-)

JC?

wrote in message
ups.com...
If you get bread cravings please stuff yourself with LARD and BACON
and LIVER as much as possible and as quickly as possibly

You will cure your BREAD cravings and wake to
find yourself in the emergency room.. while your
there have your relatives bring in more lard so the
next time you wake up it will be with Lardy Jesus
and Fatty-Mary in Lardy-Heaven


Bobby S wrote:
Hello,
I've been lurking off and on over the last few years in this newsgroup,
don't think I've posted before ...

What I have been seeking is a low carb 'bread' recipe without any flaxseed
in it and 'complete' instructions. (pack the vital wheat gluten, lightly
pack or sift dry ingredients into measuring cup ... )

In the past and currently (made some as a test-run last week) when I make
carb based breads I never have trouble and it always comes out good.

I have tried several low carb 'bread' recipes and although they may rise
sometimes early on, in the end it generally ends up as a 3" high brick.

I have been looking at Gabi's World-Famous Bread recipe and was curious if
I
could substitue in almond meal for the flaxseed meal and get something
that
would (might) work.

Any advice in the differences in prep for making low carb 'breads' as
versed
to carb based would also be appreciated


Gabi's World-Famous Bread

Ingredients:
1 pkg dry yeast (Rapid Rise/Highly Active)
1/2 teaspoon sugar *
1 1/8 cup "baby bottle warm" water (90-100°F)
3 Tablespoons olive oil
1 1/2 teaspoons baking powder
1 teaspoon salt
1 Tablespoon Splenda
1 cup vital wheat gluten flour
1/4 cup oat flour
3/4 cup soy flour
* 1/4 cup almond meal substituted for
1/4 cup flax seed meal
1/4 cup coarse unprocessed wheat bran



Thanks for your time,
Bobby


I originally lost 25 lbs in six weeks and kept it off for 2 years 6
months.
I also cut my LDL/HDL ratio from 5.6 to 3.6 and almost halved my
triglycerides. It's been getting more and more difficult finding low carb
foods in my local stores (Vancouver, British Columbia) as most of them
have
dropped the low carb breads and quite a few of the 'comfort' foods.
Being
lazy, the weight is slowly creeping back up as I don't like always having
to
cook. Consequently I have started making low carb cheesecakes and am
starting to once again experiment making low carb 'breads'. And darn it
...
I may finally have to start hitting the gym ;-)