Blood sugars too high on plan

Luna wrote:
:: Yay!! Mystery solved. I wouldn't trust any fried food, unless I
:: did it myself. I've heard recommendations here for using crushed
:: pork rinds as a breading, I'm going to try this soon.

You can mix in parmesan cheese and ground almonds, too.

On Tue, 23 Sep 2003, Labyrinth wrote:


Thanks so much for all the replies...you folks are just great!

Here is what I had yesterday:

Breakfast: 3 hard boiled eggs
Lunch: 1 piece A&W chicken, 3 or 4 mini carrots, 1 oz marble cheese
Supper:: 3 pieces A&W chicken
Snack: 1 boiled egg, handful of piggy puffs, few sips of Fresca pop (
I really drink very little of this aspartame stuff)

That is it for the whole day.....not much carbs there. Would the skin
of the chicken make any difference I wonder.

The only vegetables I see here are a few baby carrots. I don't know if it
would impact your blood sugars, but I really think you should eat more and
lower GI vegetables. I don't want to get into the "vegetables are
essential" controversy, but most people don't seem to do very well without
them.

Martha


--
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