Bread suggestion

Many light breads including store brands are low in carbs although not as
low as soy breads but the taste is much better.

Nancy J
209/167/145

"Anna Meyer" wrote in message
...
I find that I really don't like any of the "fake" foods, like the low-carb
breads and cookies. I discovered that Oroweat has a bread that is called
"LIGHT" on the package. It is basically half the size of their regular
wheat
bread, so it is smallish, but one sclice has 9 carbs with 3.5 fiber. So
after that it has only 5.5 carbs. Since it is regular wheat bread, it
tastes
great and fits in to my breakfast with a couple of fried eggs.
Thought I would share this discovery with you all!
Anna

In article ,
"Nancy Huffines" wrote:


"Anna Meyer" wrote in message
...
I find that I really don't like any of the "fake" foods, like the low-carb
breads and cookies. I discovered that Oroweat has a bread that is called
"LIGHT" on the package. It is basically half the size of their regular
wheat
bread, so it is smallish, but one sclice has 9 carbs with 3.5 fiber. So
after that it has only 5.5 carbs. Since it is regular wheat bread, it
tastes
great and fits in to my breakfast with a couple of fried eggs.
Thought I would share this discovery with you all!

Many light breads including store brands are low in carbs although not as
low as soy breads but the taste is much better.

Arnold's Lite bread has now been relabeled "Low Carb" and sports an
added label "6 effective carbs". At the same store I saw this at, there
was another brand that I didn't recognize (Homestead? something like
that), with "9 effective carbs" on the wrapper. In both case, the
arithmetic seems to work out OK. The slices are normal bread size and
thickness; there are things like oat bran on the label, and there also
seems to be more fat than in the regular bread.

--
AF
"Non Sequitur U has a really, really lousy debate team."
--artyw raises the bar on rec.sport.baseball

Bread Suggestion: Don't eat it.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Alice Faber" wrote in message
...
In article ,
"Nancy Huffines" wrote:


"Anna Meyer" wrote in message
...
I find that I really don't like any of the "fake" foods, like the
low-carb
breads and cookies. I discovered that Oroweat has a bread that is
called
"LIGHT" on the package. It is basically half the size of their regular
wheat
bread, so it is smallish, but one sclice has 9 carbs with 3.5 fiber.
So
after that it has only 5.5 carbs. Since it is regular wheat bread, it
tastes
great and fits in to my breakfast with a couple of fried eggs.
Thought I would share this discovery with you all!

Many light breads including store brands are low in carbs although not
as
low as soy breads but the taste is much better.

Arnold's Lite bread has now been relabeled "Low Carb" and sports an
added label "6 effective carbs". At the same store I saw this at, there
was another brand that I didn't recognize (Homestead? something like
that), with "9 effective carbs" on the wrapper. In both case, the
arithmetic seems to work out OK. The slices are normal bread size and
thickness; there are things like oat bran on the label, and there also
seems to be more fat than in the regular bread.

--
AF
"Non Sequitur U has a really, really lousy debate team."
--artyw raises the bar on rec.sport.baseball

Alice said: Arnold's Lite bread has now been relabeled "Low Carb" and
sports an
added label "6 effective carbs". At the same store I saw this at, there
was another brand that I didn't recognize (Homestead? something like
that), with "9 effective carbs" on the wrapper. In both case, the
arithmetic seems to work out OK. The slices are normal bread size and
thickness; there are things like oat bran on the label, and there also
seems to be more fat than in the regular bread.


Sounds great! I picked up a loaf of Pepperidge Farms white bread and found
out what "thinly sliced" meant. I didn't KNOW anyone could do THAT to bread.
Couldn't even toast it without it curling up, burning the corners and
getting stuck in the darned toaster! Sheesh! I like a normal slice since I'm
gonna be doing this WOE forever I've seen the Arnold's brand in my store
and will try that one next time. Thanks, who has time to read every loaf of
bread?

Nancy J

Thanks Anna, I usually also look for sugar content on the package.
"Anna Meyer" wrote in message
...
I find that I really don't like any of the "fake" foods, like the low-carb
breads and cookies. I discovered that Oroweat has a bread that is called
"LIGHT" on the package. It is basically half the size of their regular
wheat
bread, so it is smallish, but one sclice has 9 carbs with 3.5 fiber. So
after that it has only 5.5 carbs. Since it is regular wheat bread, it
tastes
great and fits in to my breakfast with a couple of fried eggs.
Thought I would share this discovery with you all!
Anna