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#1
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Back again (longish)
Time to get back into the swing of things again I think. Have been struggling off and on plan for the past year or two, and I've decided I really need to get serious. I've already gained back 20lbs of the weight I'd lost, which is far too much. Added to that, my clothes are beginning to not fit me The main trigger for me falling off the wagon, was going out flatting with other people. Suddenly I found myself......... embarassed?...... because I had a "weird" diet. And it was difficult being surrounded by foods that I shouldn't eat. I struggle with temptation alot, especially when it comes to biscuits, cake etc. At the moment I'm doing my best to resist those things I shouldn't eat. I'm also just trying to struggle through one day at a time, until things get abit easier, which I'm hoping they will. Apart from walking my dog, I haven't got back into the exercise thing yet. I guess I want to do one thing at a time. I know exercise is important, but so is regaining control I'm happy to say the rest of my life is pretty much going great (touch wood). I'm looking into study options for next year, to finally move on from my current job. I've met a wonderful man, who accepts me as I am and doesn't question my food choices. I've found a pretty easy going flatmate, who at the moment is hardly ever here, so I get the place to myself! And I'm back on anti depressants, which have totally turned my mood around. Life is good! Now if I could just shift some more of this weight, things would be really great ------------------------ I read recipes the same way I read science fiction. I get to the end and think, 'Well, that's not going to happen.' F/31/5'4ish 220/154/140 Low Carb since 6 Sep 01 Renewing my vows 174/174/140ish Low Carb since 11 June 04 -------------------------- |
#2
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Back again (longish)
On Fri, 11 Jun 2004 16:26:36 +1200, LittleMissWobbles
wrote: Time to get back into the swing of things again I think. Have been struggling off and on plan for the past year or two, and I've decided I really need to get serious. I've already gained back 20lbs of the weight I'd lost, which is far too much. Added to that, my clothes are beginning to not fit me Welcome back! I was just wondering about you after seeing your name in Google. If it makes you feel any better, I gained back the entire 40 pounds I lost last year, and am back at it. For me, the key is portion control - actually measuring the food I eat. My clothes don't fit me, either. I've ripped seams out of both pairs of "regular" cloth shorts I own, so I'm wearing just stretchy ones now. I'm wearing a lot of Crash's clothes, and stuff I bought at a thrift shop. I don't want to invest a ton of money on clothes I may only wear for a couple of months. Again, welcome back. You're going to do great. As you know, the support here is just wonderful! carol -- Fasting BG 128 227/217.5/150 (official weigh-in day: Thursday) June Challenge Goal: 213 Bernstein Diabetes Solution 5/25/2004 Diabetes Dx 5/15/2001 Diet, Exercise, Oral Medication |
#3
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Back again (longish)
Welcome back
-- Tara Mum to Madison 28 March 2004 - my 29th birthday www.dazzled.com/lowcarb - my lowcarb story http://homepages.ihug.co.nz/~tjharris/ - pics of Madison New Zealand "LittleMissWobbles" wrote in message ... Time to get back into the swing of things again I think. Have been struggling off and on plan for the past year or two, and I've decided I really need to get serious. I've already gained back 20lbs of the weight I'd lost, which is far too much. Added to that, my clothes are beginning to not fit me The main trigger for me falling off the wagon, was going out flatting with other people. Suddenly I found myself......... embarassed?...... because I had a "weird" diet. And it was difficult being surrounded by foods that I shouldn't eat. I struggle with temptation alot, especially when it comes to biscuits, cake etc. At the moment I'm doing my best to resist those things I shouldn't eat. I'm also just trying to struggle through one day at a time, until things get abit easier, which I'm hoping they will. Apart from walking my dog, I haven't got back into the exercise thing yet. I guess I want to do one thing at a time. I know exercise is important, but so is regaining control I'm happy to say the rest of my life is pretty much going great (touch wood). I'm looking into study options for next year, to finally move on from my current job. I've met a wonderful man, who accepts me as I am and doesn't question my food choices. I've found a pretty easy going flatmate, who at the moment is hardly ever here, so I get the place to myself! And I'm back on anti depressants, which have totally turned my mood around. Life is good! Now if I could just shift some more of this weight, things would be really great ------------------------ I read recipes the same way I read science fiction. I get to the end and think, 'Well, that's not going to happen.' F/31/5'4ish 220/154/140 Low Carb since 6 Sep 01 Renewing my vows 174/174/140ish Low Carb since 11 June 04 -------------------------- |
#5
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Back again (longish)
"LittleMissWobbles" wrote... | | Time to get back into the swing of things again I think. There you are. Good to see you. eff |
#6
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Back again (longish)
I wanted to welcome you, too! Good luck
-- Linda 296/225/160 (back up again :-/) LC since Oct. 13, 2003 http://home.att.net/~lewis_linda/index.html "LittleMissWobbles" wrote in message ... Time to get back into the swing of things again I think. Have been struggling off and on plan for the past year or two, and I've decided I really need to get serious. I've already gained back 20lbs of the weight I'd lost, which is far too much. Added to that, my clothes are beginning to not fit me The main trigger for me falling off the wagon, was going out flatting with other people. Suddenly I found myself......... embarassed?...... because I had a "weird" diet. And it was difficult being surrounded by foods that I shouldn't eat. I struggle with temptation alot, especially when it comes to biscuits, cake etc. At the moment I'm doing my best to resist those things I shouldn't eat. I'm also just trying to struggle through one day at a time, until things get abit easier, which I'm hoping they will. Apart from walking my dog, I haven't got back into the exercise thing yet. I guess I want to do one thing at a time. I know exercise is important, but so is regaining control I'm happy to say the rest of my life is pretty much going great (touch wood). I'm looking into study options for next year, to finally move on from my current job. I've met a wonderful man, who accepts me as I am and doesn't question my food choices. I've found a pretty easy going flatmate, who at the moment is hardly ever here, so I get the place to myself! And I'm back on anti depressants, which have totally turned my mood around. Life is good! Now if I could just shift some more of this weight, things would be really great ------------------------ I read recipes the same way I read science fiction. I get to the end and think, 'Well, that's not going to happen.' F/31/5'4ish 220/154/140 Low Carb since 6 Sep 01 Renewing my vows 174/174/140ish Low Carb since 11 June 04 -------------------------- |
#7
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Back again (longish)
On Fri, 11 Jun 2004 16:26:36 +1200, LittleMissWobbles
wrote: because I had a "weird" diet. And it was difficult being surrounded by foods that I shouldn't eat. I struggle with temptation alot, especially when it comes to biscuits, cake etc. I've stayed with lowcarbing for a year and half by concentrating on the things that I like that I *can* eat. I like shrimp and lobster, so if I'm feeling deprived, that's what I have more of (yes, they happen to be a bit on the pricey side, but if I'm not worth it, who or what is?). Biscuits and bread are just bird food - they're in your mouth for about 30 seconds and then they're gone...and forcing your body to release insulin - tell yourself that the next time you're confronted with a big basket of hot rolls. I live on the coast, and when I go to a restaurant, I take the leftover rolls and feed them to the seagulls or other birds outside. Lowcarbing isn't weird - personally, I think the general population would do well to cut back on spuds, bread, bagels, pasta and sugary cereals. I can't believe how many people eat a bagel in the morning thinking that they're being good because they're not eating a donut. Ask yourself what you want more out of life - a hot roll or a healthy body that looks half-way decent in normal clothes? Good luck... K. |
#8
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Back again (longish)
Hello,
On 10-Jun-2004, LittleMissWobbles wrote: Time to get back into the swing of things again I think. Have been struggling off and on plan for the past year or two, and I've decided I really need to get serious. I've already gained back 20lbs of the weight I'd lost, which is far too much. Added to that, my clothes are beginning to not fit me Snip You've been there before, so you know the routine. :-) Welcome back. Take care, Carmen |
#9
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Back again (longish)
Hey Miss Wobbles!!!
Welcome back!! I'm so glad to see you. I,too, am much heavier. I am now weighing in (at last check) 173 lbs!! Looks like we are, yet again, twins on the Low Carbing! Why don't we become Low Carbing Buddies!! We are starting at the same weight and I would LOVE to be 140 lbs again!!!!!! My ultimate goal is still 125. But right now, I'd be thrilled to be 140! What do you say??? ~Carol Ann www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge! 173/173/125 "LittleMissWobbles" wrote in message ... : : Time to get back into the swing of things again I think. Have been : struggling off and on plan for the past year or two, and I've decided : I really need to get serious. I've already gained back 20lbs of the : weight I'd lost, which is far too much. Added to that, my clothes are : beginning to not fit me : : The main trigger for me falling off the wagon, was going out flatting : with other people. Suddenly I found myself......... embarassed?...... : because I had a "weird" diet. And it was difficult being surrounded by : foods that I shouldn't eat. I struggle with temptation alot, : especially when it comes to biscuits, cake etc. : : At the moment I'm doing my best to resist those things I shouldn't : eat. I'm also just trying to struggle through one day at a time, until : things get abit easier, which I'm hoping they will. : : Apart from walking my dog, I haven't got back into the exercise thing : yet. I guess I want to do one thing at a time. I know exercise is : important, but so is regaining control : : I'm happy to say the rest of my life is pretty much going great (touch : wood). I'm looking into study options for next year, to finally move : on from my current job. I've met a wonderful man, who accepts me as I : am and doesn't question my food choices. I've found a pretty easy : going flatmate, who at the moment is hardly ever here, so I get the : place to myself! And I'm back on anti depressants, which have totally : turned my mood around. : : Life is good! Now if I could just shift some more of this weight, : things would be really great : : : : ------------------------ : I read recipes the same way I read science fiction. : I get to the end and think, 'Well, that's not going to happen.' : : F/31/5'4ish : 220/154/140 : Low Carb since 6 Sep 01 : : Renewing my vows : 174/174/140ish : Low Carb since 11 June 04 : : -------------------------- |
#10
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Back again (longish)
On Thu, 10 Jun 2004 23:36:35 -0500, Damsel in dis Dress
wrote: Welcome back! I was just wondering about you after seeing your name in Google. If it makes you feel any better, I gained back the entire 40 pounds I lost last year, and am back at it. For me, the key is portion control - actually measuring the food I eat. I think that may be an issue for me as well. I tend to still eat past the point of fullness and into stuffed. My clothes don't fit me, either. I've ripped seams out of both pairs of "regular" cloth shorts I own, so I'm wearing just stretchy ones now. I'm wearing a lot of Crash's clothes, and stuff I bought at a thrift shop. I don't want to invest a ton of money on clothes I may only wear for a couple of months. Me too. It's elastic waist bands until I lose enough to get back into my jeans without cutting off my breathing lol Again, welcome back. You're going to do great. As you know, the support here is just wonderful! Yes, it is. I'm doing okay so far, although feeling abit dodgy at the moment for some reason. ------------------------ I read recipes the same way I read science fiction. I get to the end and think, 'Well, that's not going to happen.' F/31/5'4ish 220/154/140 Low Carb since 6 Sep 01 Renewing my vows 174/174/140ish Low Carb since 11 June 04 -------------------------- |
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