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#21
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Nutmeg - What Do I Do With It?
It's great added to creamed spinach - a version of Italian style! |
#23
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Nutmeg - What Do I Do With It?
sandy wrote:
I was recently given a half pound of gourmet nutmeg. That's a ton of the stuff. At home we go through about an ounce per year. Maybe you should give away 3/4th of it then go crazy putting it on anything that doesn't move. There are even small specialty grinders that have a little razor that shaves a little off the nut each crank. I've seen them at Starbucks and at home. I have no clue where my mother in law ever located such an item. What the heck do I do with it. Shave little sheets off the nuts, so thing it powders. I like it on coffee once a month or so. Plus it goes well in dairy drinks other than egg nog. It does not smell like it would be good on a hard boiled egg. Try it. You may be surprised. |
#24
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Nutmeg - What Do I Do With It?
On 23 Sep 2003 13:30:21 -0700, in a clarity of expression resembling
Cicero, (Doug Freyburger) wrote: Shave little sheets off the nuts, so thing it powders. I like it on coffee once a month or so. Plus it goes well in dairy drinks other than egg nog. Our box grater has a side which is fine enough for nutmeg, just rub it in circles and you get the powder. Frank Lynch The Samuel Johnson Sound Bite Page is at: http://www.samueljohnson.com/ |
#25
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Nutmeg - What Do I Do With It?
"DJ Delorie" wrote in message ... I haven't figured out a pancake recipe that takes whey protein yet. This is from "500 Low-Carb Recipes" by Dana Carpender, published by Fair Winds. 2 cups almond meal 1/2 cup oat bran 1/2 cup vanilla-flavored whey protein powder 1/2 cup rice protein powder 2 tablespoons wheat bran 2 tablespoons raw wheat germ 2 tablespoons vital wheat gluten 2 1/2 tablespoons baking powder 1 1/2 teaspoons salt 1. Assemble all the ingredients in a food processor with the S blade in place. Run the processor for a minute or so, stopping once or twice to shake it so everything will be well combined. 2. Store the mix in an airtight container in the refrigerator. Yield: Makes about 4 servings of 1 cup, each with 33 grams of carbohydrates and 3 grams of fiber, for a total of 30 grams of usable carbs and 36 grams of protein. HTH Angela |
#26
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Nutmeg - What Do I Do With It?
"Dizzysmamma" writes: 2 cups almond meal 1/2 cup oat bran 1/2 cup vanilla-flavored whey protein powder 1/2 cup rice protein powder 2 tablespoons wheat bran 2 tablespoons raw wheat germ 2 tablespoons vital wheat gluten 2 1/2 tablespoons baking powder 1 1/2 teaspoons salt Ok, there's whey protein powder in there somewhere. What's with all the other stuff though? I was thinking of something like, an egg, 1/2c whey powder, splenda, cream, spices. The recipe you give has salt in it too, but they don't call it "salt pancakes" ;-) But thanks anyway. Er, and that recipe has no fluids in it. What does it make, besides a mess when you try to cook it? |
#27
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Nutmeg - What Do I Do With It?
"DJ Delorie" wrote in message ... "Dizzysmamma" writes: 2 cups almond meal 1/2 cup oat bran 1/2 cup vanilla-flavored whey protein powder 1/2 cup rice protein powder 2 tablespoons wheat bran 2 tablespoons raw wheat germ 2 tablespoons vital wheat gluten 2 1/2 tablespoons baking powder 1 1/2 teaspoons salt Ok, there's whey protein powder in there somewhere. What's with all the other stuff though? I was thinking of something like, an egg, 1/2c whey powder, splenda, cream, spices. The recipe you give has salt in it too, but they don't call it "salt pancakes" ;-) This is just the recipe for the mix. But thanks anyway. Er, and that recipe has no fluids in it. What does it make, besides a mess when you try to cook it? From the same book: Pancakes from Almond Mix 2 cups almond Pancake and Waffle Mix 2 eggs 1 cup water 1 tablespoon canola, peanut, or sunflower oil 1. Spray a skillet or griddle with nonstick cooking spray and set it over medium heat. 2. Mix all the ingredients with a whisk and drop the batter by the tablespoonful into the griddle or skillet. Cook as you would regular pancakes turning to brown lightly on each side. Stir the patter between batches to prevent it from settling. Yield: About 16 pancakes each with 4 grams of carbohydrates, a trace of fiber and 6 grams of protein. * For a little added flavor, melt a little butter on the griddle or skillet before you cook the batter. Angela |
#28
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Nutmeg - What Do I Do With It?
Also great sprinkled on LC custard.
Debbie "DJ Delorie" wrote in message ... The one recipe I do regularly that uses it is protein pancakes. Hmmm... maybe I should try it in my protein shakes? |
#29
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Nutmeg - What Do I Do With It?
Ah, ha! Now it makes perfect sense...thanks, Angela.
DustyB .... Angela |
#30
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Nutmeg - What Do I Do With It?
"HealthNutz" wrote in message ... Ah, ha! Now it makes perfect sense...thanks, Angela. DustyB ... Angela I'm feeling caffiene deprived. That's my excuse and I'm sticking to it! ;o) Thanx. Angela |
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