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#21
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No wonder I haven't lost weight - A&W Chubby Chicken+carbs
Luna wrote:
:: Yay!! Mystery solved. I wouldn't trust any fried food, unless I :: did it myself. I've heard recommendations here for using crushed :: pork rinds as a breading, I'm going to try this soon. You can mix in parmesan cheese and ground almonds, too. |
#22
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Yesterday menu - Blood sugars too high on plan
On Tue, 23 Sep 2003, Labyrinth wrote:
Thanks so much for all the replies...you folks are just great! Here is what I had yesterday: Breakfast: 3 hard boiled eggs Lunch: 1 piece A&W chicken, 3 or 4 mini carrots, 1 oz marble cheese Supper:: 3 pieces A&W chicken Snack: 1 boiled egg, handful of piggy puffs, few sips of Fresca pop ( I really drink very little of this aspartame stuff) That is it for the whole day.....not much carbs there. Would the skin of the chicken make any difference I wonder. The only vegetables I see here are a few baby carrots. I don't know if it would impact your blood sugars, but I really think you should eat more and lower GI vegetables. I don't want to get into the "vegetables are essential" controversy, but most people don't seem to do very well without them. Martha -- Begin where you are - but don't end there. |
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