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Crystal Light
I was making up a jug of it last night and noticed that the
nutritional info on the back said for a 250 mg serving (1 cup) the carbohydrate count was 1 gram per serving. Just a heads up for anyone who is drinking it regularly and on Induction. I never noticed this myself until last night. A 6 cup jug of it, if you drink it in a day, will add up to 6 carbs. Almost half the carbohydrates allowed daily on Induction. |
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