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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
Wow, Paul, you are doing so well. It's lovely to hear you describe
the changes you've noticed as a result of losing so much weight. Good news on the work front - keep us posted. janice 233/184/133 On Thu, 26 Feb 2004 15:32:48 -0600, "Paul" wrote: Hello ASD friends, It's been a while since I've posted a thread except for the new photos thread. Anyway I weighed in today and was 214 pounds, that's 86 pounds I've lost since August 27th, 2003 which by the way will be 6 months tomorrow. I've lost an average of 14.33 pounds per month and I'm over 2/3 the way to my goal. I feel as if the weight loss is slowing as time goes by, but somehow I feel more confident I'm going to reach my goal and even have hopes to surpass it. Even though I have a lot of fat left to lose I can tell my fat is thinning out, and feel my stomach muscles, still beneath but nearing the surface, my love handles are receding and I'm feeling better about myself daily. I'm still walking 4 miles a day, 5 times a week (weather permitting), and using a stairclimber one hour/day 5 times a week. Eating smaller portions, five times a day as well. Other good news, my friend from a previous workplace is pretty sure I have a new job with him around March 6th. I haven't worked in 2-1/2 years and am a little nervous. Being 86 pounds lighter sure helps me with my confidence. Take care and good luck with weight loss goals and maintenance, Paul 300/214/175 at 5'11" a lean (well leaner), mean, fighting Marine....lol http://community.webshots.com/user/paul76180 |
#2
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
Hi Paul!
Congratulations!!! You are an inspiration to many on this group!....You sound so motivated and I am sure you will reach your goal!... Congratulations Again....MaryAnn C |
#3
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
"Paul" wrote in
: Hello ASD friends, all good news Take care and good luck with weight loss goals and maintenance, Paul, this all sounds wondeful! You're getting a whole new life. Congratulations -- Walking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
#4
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A few more pounds down.....86 pounds down.....More than 2/3the...
WOW , Paul you are really doing a great job in changing your whole life!
The very best to you as you go for that new job) glo |
#5
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
Great job! I hope the job works out for you!
"Paul" wrote in message ... Hello ASD friends, It's been a while since I've posted a thread except for the new photos thread. Anyway I weighed in today and was 214 pounds, that's 86 pounds I've lost since August 27th, 2003 which by the way will be 6 months tomorrow. I've lost an average of 14.33 pounds per month and I'm over 2/3 the way to my goal. I feel as if the weight loss is slowing as time goes by, but somehow I feel more confident I'm going to reach my goal and even have hopes to surpass it. Even though I have a lot of fat left to lose I can tell my fat is thinning out, and feel my stomach muscles, still beneath but nearing the surface, my love handles are receding and I'm feeling better about myself daily. I'm still walking 4 miles a day, 5 times a week (weather permitting), and using a stairclimber one hour/day 5 times a week. Eating smaller portions, five times a day as well. Other good news, my friend from a previous workplace is pretty sure I have a new job with him around March 6th. I haven't worked in 2-1/2 years and am a little nervous. Being 86 pounds lighter sure helps me with my confidence. Take care and good luck with weight loss goals and maintenance, Paul 300/214/175 at 5'11" a lean (well leaner), mean, fighting Marine....lol http://community.webshots.com/user/paul76180 |
#6
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
You're doing amazingly well, Paul! I certainly hope the job comes
through, and that you love it :-) Chris |
#7
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
"Paul" wrote in
: Hello ASD friends, Hi! You have come a long ways. Wow. What an accomplishment. Keep up the great work and reach for them stars. ******** -- --------------- starting 365 current 216 goal 200 hieght 6'3" 27 male NC In Da House --------------- |
#8
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
Way to go, Paul! You are an inspiration. Keep up the good work!
- Dewolla Stepon 268/246/199 |
#9
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
WTG, Paul! You've made things happen.
Kasey 365/293/??? |
#10
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A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal.....
"Paul" wrote in message ...
Hello ASD friends, It's been a while since I've posted a thread except for the new photos thread. Anyway I weighed in today and was 214 pounds, that's 86 pounds I've lost since August 27th, 2003 which by the way will be 6 months tomorrow. I've lost an average of 14.33 pounds per month and I'm over 2/3 the way to my goal. I feel as if the weight loss is slowing as time goes by, but somehow I feel more confident I'm going to reach my goal and even have hopes to surpass it. Even though I have a lot of fat left to lose I can tell my fat is thinning out, and feel my stomach muscles, still beneath but nearing the surface, my love handles are receding and I'm feeling better about myself daily. I'm still walking 4 miles a day, 5 times a week (weather permitting), and using a stairclimber one hour/day 5 times a week. Eating smaller portions, five times a day as well. Other good news, my friend from a previous workplace is pretty sure I have a new job with him around March 6th. I haven't worked in 2-1/2 years and am a little nervous. Being 86 pounds lighter sure helps me with my confidence. Take care and good luck with weight loss goals and maintenance, Paul 300/214/175 at 5'11" a lean (well leaner), mean, fighting Marine....lol http://community.webshots.com/user/paul76180 I have the utmost admiration for you sheer determination and willpower. Keep it up. You are an inspiration to us all. Gary |
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