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#11
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LDL Cholesterol
On 4 déc, 07:04, davesbobcat wrote:
On Dec 1, 6:59*pm, "Richard" wrote: My LDL Cholesterol is 430 and I'm 61 years old. My doctor is mailing me meds for it. She said to lower my carobs. She didn't say anything about weight, celeries, fats, etc. So I really don't want to die and I'm a good candate for a heart attack or a stroke. I got the info tonight and I'm even afraid to eat. So I guess I should change my diet big time like eat fresh fruits and veggies for a month and nothing else. I don't think much of doctors when it comes to things like this but I do know I can't go to taco bell or eat Sundays anymore. No bread, pasta, rice, or potatoes. Any advice would be appreciated. Richard Richard, How is your weight?I won't tell you to ignore your DR.but I think these Statin drugs are seriously dangerous.Here's what helped me and you can do it while your on the medication.Go to you grocery store and buy--White Grape Juice,Cranberry Juice,and Apple Juice.Mix about half of each container(this should give you about 1 gal.Next add 1 1/2 cups of Apple Cider Vinegar and shake it up real good.Drink 1or 2 8 oz. glasses a day and see what happens.I told my sister what I was doing,she tried it and got hers down below 200.Good Luck. Dave If you do that, then buy UNSWEETENED juice. |
#12
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LDL Cholesterol
wrote in message ... On 4 déc, 07:04, davesbobcat wrote: On Dec 1, 6:59 pm, "Richard" wrote: My LDL Cholesterol is 430 and I'm 61 years old. My doctor is mailing me meds for it. She said to lower my carobs. She didn't say anything about weight, celeries, fats, etc. So I really don't want to die and I'm a good candate for a heart attack or a stroke. I got the info tonight and I'm even afraid to eat. So I guess I should change my diet big time like eat fresh fruits and veggies for a month and nothing else. I don't think much of doctors when it comes to things like this but I do know I can't go to taco bell or eat Sundays anymore. No bread, pasta, rice, or potatoes. Any advice would be appreciated. Richard Richard, How is your weight?I won't tell you to ignore your DR.but I think these Statin drugs are seriously dangerous.Here's what helped me and you can do it while your on the medication.Go to you grocery store and buy--White Grape Juice,Cranberry Juice,and Apple Juice.Mix about half of each container(this should give you about 1 gal.Next add 1 1/2 cups of Apple Cider Vinegar and shake it up real good.Drink 1or 2 8 oz. glasses a day and see what happens.I told my sister what I was doing,she tried it and got hers down below 200.Good Luck. Dave If you do that, then buy UNSWEETENED juice. and use it to wash down a big old statin. |
#13
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LDL Cholesterol
Richard, how is it going?
I have something for you. Please let us know what you think. http://ca.youtube.com/watch?v=gILPjf...e=channel_page |
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