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Sourdough Carb Count?



 
 
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  #11  
Old September 15th, 2004, 06:45 AM
Walter
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Wow... you sure got me back good with that zinger!

"JC Der Koenig" wrote in message
. com...
Have you always been this stupid?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Walter" wrote in message
.. .
Nobody claimed your brain was low carb.

"JC Der Koenig" wrote in message
m...
Dough is not low carb.



  #12  
Old September 15th, 2004, 02:50 PM
The Voice of Reason
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Saffire wrote in message ...
I've seen several mentions here of how the carb count for sourdough is less than
what is shown in the nutritional count because thesugar in it gets devoured by
bacteria during the process of making it. If so, how do you account for the
carbs? For instance, if a single slice is listed on the package as having 23
carbs, how much of that 23 would YOU count?


I'd take it as a worst-case scenario.
  #13  
Old September 15th, 2004, 02:50 PM
The Voice of Reason
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Saffire wrote in message ...
I've seen several mentions here of how the carb count for sourdough is less than
what is shown in the nutritional count because thesugar in it gets devoured by
bacteria during the process of making it. If so, how do you account for the
carbs? For instance, if a single slice is listed on the package as having 23
carbs, how much of that 23 would YOU count?


I'd take it as a worst-case scenario.
  #14  
Old September 22nd, 2004, 09:11 PM
The Low-Carb Bartender
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I don't see why sourdough bread made with white flour
would have a lower glycemic value than any other kind of white bread.
It might be a lower G.I. if rye flour is used, but rye is usually
mixed with white flour or you end up with an impossibly dense and
small loaf of bread.


3 words...Jennie Brand-Miller.

Read the book.


 




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