Gym pictures with Tom

On Sun, 25 Sep 2005 21:49:06 +0200, Berna Bleeker
wrote:

Lori via WeightAdviser.com schreef:
Chris the pictures was great. Looks like your had a lot of fun.
Thanks for sharing.
Lori

Chris Braun wrote:

This weekend I went out to Minneapolis to have some "working out"
pictures taken with Tom -- my trainer until he moved away last January
-- as they want one for the magazine article. If anyone is interested
in seeing them -- some good, some not so good -- they're the first 20
thumbnails or so on this site:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.htm

I get a 404... :-(

Berna (101.5/65.1/63 kg)

I'm sorry -- bad cut and paste job! It should have had "html" at the
end:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.html



Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

On Sun, 25 Sep 2005 18:33:26 -0400, Dally wrote:

Chris, what lovely form you're showing! Your back squat - wow. I'm
squatting 15 reps with just the bar at the moment. Being an endurance
weanie has really taken it out of me. I sure can appreciate the weight
you've got on that, and what lovely depth!

Dally

Thanks :-). Ahmed and Tom always insisted on proper depth.

Endurance work doesn't help with developing strength, for sure. I try
to find some kind of balance between the two -- not sure I always
succeed. I was a lot stronger a couple of years ago, which was fun
but not worth the extra 100+ pounds.

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

On Sun, 25 Sep 2005 22:39:21 GMT, "Phil M." wrote:

wrote:

I get a 404... :-(

Try he http://tinyurl.com/cz7e3

Thanks for taking the time to correct my mistake!

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

I loved the pictures!

Beverly



"Chris Braun" wrote in message
...
On Sun, 25 Sep 2005 21:49:06 +0200, Berna Bleeker
wrote:

Lori via WeightAdviser.com schreef:
Chris the pictures was great. Looks like your had a lot of fun.
Thanks for sharing.
Lori

Chris Braun wrote:

This weekend I went out to Minneapolis to have some "working out"
pictures taken with Tom -- my trainer until he moved away last January
-- as they want one for the magazine article. If anyone is interested
in seeing them -- some good, some not so good -- they're the first 20
thumbnails or so on this site:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.htm

I get a 404... :-(

Berna (101.5/65.1/63 kg)

I'm sorry -- bad cut and paste job! It should have had "html" at the
end:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.html



Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

On Mon, 26 Sep 2005 01:27:00 GMT, Chris Braun
wrote:

I'm sorry -- bad cut and paste job! It should have had "html" at the
end:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.html

At last I've managed to get into the site. Great pictures Chris.

janice

janice schreef:
On Mon, 26 Sep 2005 01:27:00 GMT, Chris Braun
wrote:


I'm sorry -- bad cut and paste job! It should have had "html" at the
end:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.html


At last I've managed to get into the site. Great pictures Chris.

Me too, and what she said. Nice dogs, too! :-)

Berna (101.5/65.1/63 kg)
--
( )_( ) Berna M. Bleeker-Slikker
/ . . \
\ \@/ / http://www.volksliedjes.nl

On Mon, 26 Sep 2005 09:23:21 +0200, Berna Bleeker
wrote:

janice schreef:
On Mon, 26 Sep 2005 01:27:00 GMT, Chris Braun
wrote:


I'm sorry -- bad cut and paste job! It should have had "html" at the
end:

http://mydrive.roadfly.com/blog/ads/bot/dow/cb.html


At last I've managed to get into the site. Great pictures Chris.

Me too, and what she said. Nice dogs, too! :-)

Berna (101.5/65.1/63 kg)

They are nice dogs, but not mine. Those pictures were taken by my
friend Ted, on his deck, and those are his dogs. We're close friends
and I love his dogs.

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

In article 54e9bf860eb2c@uwe,
"Lori via WeightAdviser.com" u13976@uwe wrote:

I'm sorry try this one I just played with it till I got it


http://mydrive.roadfly.com/blog/ads/bot/dow/cb.html



Awesome--as always!!

Amy