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Thanksgiving - What are you eating?



 
 
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  #11  
Old November 1st, 2006, 01:37 PM posted to alt.support.diet
Beverly
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Posts: 456
Default Thanksgiving - What are you eating?


"A Ross" wrote in message
...
In article ,
"determined" wrote:

I'm right in the middle of trying to lose the last 5 lbs before we leave

for
Germany Dec 9, so I'm thinking ahead to Thanksgiving. Usually, I don't

care
about the sickening amounts of food, what's one day in a year? But this
year, because I'm trying to lose, and hubby is trying to lower his
cholesterol, I'm going to make an effort to make a healthier feast. But

I
don't want to sacrifice taste. We're planning on turkey with all the
trimmings. Turkey itself is pretty darned healthy. It's the bajillion

side
dishes that are too delicious to pass up. So my plan is to only make a
couple sides, and to cut way back on butter usage. And there's no sense

in
having rolls, stuffing AND mashed potatoes, so we'll probably just chose
one. This year it'll be steamed green beans instead of the green bean
casserole, and Promise Light in the spuds instead of butter and cream.

I'm still trying to figure out the dessert. What are some healthier
versions of the old favorites? I'll still make a batch of fudge, but I

plan
on giving most of it away.


I think we're shaking things up a bit this year--skipping the family
trough (and drama) and heading for our cabin. When I asked the girls if
this was okay with them, they said it was great--and can we have lasagna
instead of turkey?

So--looks like we'll be eating lasagna, green salad, and garlic bread
for Thanksgiving this year. It'll save hours of cooking for a ten-minute
repast, and I won't have to contend with all of the leftovers. Yeah!

Amy
168/120/115 (been slacking...)


Your idea sounds great, Amy.

I always send the leftovers at the family Christmas gathering home with the
kids. I've been known to dump anything they didn't take home down the
garbage disposal. If it's in the house I would probably eat it - especially
the desserts

Beverly


  #12  
Old November 1st, 2006, 01:49 PM posted to alt.support.diet
A Ross
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Posts: 194
Default Thanksgiving - What are you eating?

In article ,
"Beverly" wrote:

Your idea sounds great, Amy.

I always send the leftovers at the family Christmas gathering home with the
kids. I've been known to dump anything they didn't take home down the
garbage disposal. If it's in the house I would probably eat it - especially
the desserts

Beverly


I'm terrible (but better than I used to be) about the leftover thing--I
hate to see any food go to waste. It all stems from the clean-plate
mentality I--and many others--was brought up with.

It has taken a lot or work to get past the "gotta eat it, can't waste
it" issues. And I've tried hard not to pass it on to the kids. It's all
I can do somedays not to finish what they leave behind--I have to force
myself to toss it or give it to the dogs. AGGHH. What parents do to
their kids!

Anyway--I don't think we'll do any desserts for thanksgiving this
year--lasagna is so heavy that nobody eats again for three days.

Amy
  #13  
Old November 1st, 2006, 01:54 PM posted to alt.support.diet
Cheese
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Posts: 131
Default Thanksgiving - What are you eating?

determined wrote:
I'm right in the middle of trying to lose the last 5 lbs before we leave for
Germany Dec 9, so I'm thinking ahead to Thanksgiving. Usually, I don't care
about the sickening amounts of food, what's one day in a year? But this
year, because I'm trying to lose, and hubby is trying to lower his
cholesterol, I'm going to make an effort to make a healthier feast. But I
don't want to sacrifice taste. We're planning on turkey with all the
trimmings. Turkey itself is pretty darned healthy. It's the bajillion side
dishes that are too delicious to pass up. So my plan is to only make a
couple sides, and to cut way back on butter usage. And there's no sense in
having rolls, stuffing AND mashed potatoes, so we'll probably just chose
one. This year it'll be steamed green beans instead of the green bean
casserole, and Promise Light in the spuds instead of butter and cream.

I'm still trying to figure out the dessert. What are some healthier
versions of the old favorites? I'll still make a batch of fudge, but I plan
on giving most of it away.


I honestly eat big on Thanksgiving without regard of any consequences
since it's just that, "one day". It's my sister's meal anyway so it's
not like I have any say in the menu.

If I did have a say in the menu I would make the following changes:

Once the turkey pops out of the oven, discard the drippings. Make a
packaged gravy and substitute olive oil where the directions call for
butter.

Carve the turkey then discard all the skin and dark meat.

Avoid fixing dishes that will hit the plate with a "plop". Any
vegetable that could be transformed into a milk, cheese and breadcrumb
concoction. Instead try green beans or asparagus spritzed with olive oil.

Roasted red potatoes instead of mashed.

Whole wheat stuffing w/fresh or dried cranberries instead of white bread
stuffing.

As for dessert, just have a small slice of pie with a small scoop of low
fat ice cream and hit the gym hard the next day.
--

Cheese

http://cheesensweets.com/contacts/cheese.php
  #14  
Old November 1st, 2006, 02:17 PM posted to alt.support.diet
nkd_one
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Posts: 71
Default Thanksgiving - What are you eating?

i think that's a great idea
A Ross wrote:
In article ,
"determined" wrote:

I'm right in the middle of trying to lose the last 5 lbs before we leave for
Germany Dec 9, so I'm thinking ahead to Thanksgiving. Usually, I don't care
about the sickening amounts of food, what's one day in a year? But this
year, because I'm trying to lose, and hubby is trying to lower his
cholesterol, I'm going to make an effort to make a healthier feast. But I
don't want to sacrifice taste. We're planning on turkey with all the
trimmings. Turkey itself is pretty darned healthy. It's the bajillion side
dishes that are too delicious to pass up. So my plan is to only make a
couple sides, and to cut way back on butter usage. And there's no sense in
having rolls, stuffing AND mashed potatoes, so we'll probably just chose
one. This year it'll be steamed green beans instead of the green bean
casserole, and Promise Light in the spuds instead of butter and cream.

I'm still trying to figure out the dessert. What are some healthier
versions of the old favorites? I'll still make a batch of fudge, but I plan
on giving most of it away.


I think we're shaking things up a bit this year--skipping the family
trough (and drama) and heading for our cabin. When I asked the girls if
this was okay with them, they said it was great--and can we have lasagna
instead of turkey?

So--looks like we'll be eating lasagna, green salad, and garlic bread
for Thanksgiving this year. It'll save hours of cooking for a ten-minute
repast, and I won't have to contend with all of the leftovers. Yeah!

Amy
168/120/115 (been slacking...)


  #15  
Old November 3rd, 2006, 02:30 AM posted to alt.support.diet
Chris Braun
external usenet poster
 
Posts: 512
Default Thanksgiving - What are you eating?

We're doing a bit traditional thing with a bunch of my husband's
family. So far I know the menu will include some appetizers, turkey,
stuffing, mashed potatoes & gravy, some sort of sweet potato
spoonbread (dunno what that is, but someone is making it), a couple of
veggies, a salad, and a couple of desserts. I expect to eat moderate
amounts of everything. I always want to taste everything, but am not
particularly into stuffing myself.

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004
  #16  
Old November 12th, 2006, 11:33 AM posted to alt.support.diet
Annie Benson Lennaman
external usenet poster
 
Posts: 116
Default Thanksgiving - What are you eating?


My husband works that night so I'll be home alone. I'll cook dinner
when he comes home. I dunno, just the two of us so I might see if I can
find a couple of turkey thighs or something to roast. Stuffing or
potatoes, one or the other but not both. Maybe corn for side, or
asparagus. He doesn't eat dessert so we have any pie about. I might
see if I can find a couple of the individual pieces of frozen pumpkin
pie. One or two pieces won't blow me out of the water.

--
Annie

As of 11-09-06: 258/182/140 Standing at 5 foot 4.

76 pounds lost. 42 left to go. Started February/07/05

Come visit my weight-loss web site, Annie Takes Off.
http://webpages.charter.net/lenny13/DietFrontPage.html
  #17  
Old November 22nd, 2006, 10:23 PM posted to alt.support.diet
[email protected]
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Posts: 95
Default Thanksgiving - What are you eating?

determined wrote:
I'm right in the middle of trying to lose the last 5 lbs before we leave for
Germany Dec 9, so I'm thinking ahead to Thanksgiving.


I'm cooking a Thanksgiving dinner for 2.

* Turkey - A 2lb breast seasoned with thyme, sage, poultry seasoning,
and garlic... roasted over a mirepoix and covered with fat-free organic
chicken broth.

* Green Beans - Mixed with caramelized onions, apple cider, sea salt &
ground pepper

* Potatoes - roasted yukon golds, dash of olive oil, garlic, parsley,
sea salt, ground pepper

* Gravy - Pan gravy. A turkey breast shouldn't be that fattening to
begin with. I plan to add flour and the fat-free organic chicken broth.
I'll skim excess fat as necessary.

I don't think this will blow my diet out of the water.

  #18  
Old November 23rd, 2006, 12:59 AM posted to alt.support.diet
Mitch
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Posts: 4
Default Thanksgiving - What are you eating?

I'm making the turkey, stuffing, and this:

Green Bean Casserole - from scratch


Topping
4 Slices White bread, quartered
2 Tbs Butter
1/4 tsp Salt
1/8 tsp Pepper
3 cups canned fried onions

Beans and Sauce
2 lbs Grean beans, trimmed and halved
3 Tbs Unsalted butter
1 lb White button mushroomes, sliced or torn into pieces
3 cloves Garlic, minced or pressed
3 Tbs Flour
1 1/2 cups Chicken broth
1 1/2 cups Heavy cream
Salt and pepper



1 For the Topping: Pulse bread, butter, salt, and pepper in food
processor until mixture resembles course crumbs, about ten 1-second
pulses. Toss in a bowl with fried onions and set aside.
2 For the beans and Sauce: Adjust oven rack to middle position and
heat to 425 °F. Fill large bowl with ice water. Bring 4 quarts water
to a boil in large Dutch oven. Add beans and 2 Tbs salt. Cook beans
until bright green and crisp-tender, about 6 minutes. Drain in
colander and plunge immediately into ice water to stop cooking. Spread
beans on paper towel-lined baking sheet to drain.
3 Add butter to now-empty Dutch oven and melt over medium-high heat
until foaming subsides. Add mushrooms, garlic, 3/4 tsp salt, and 1/8
tsp pepper; cook until mushrooms release moisture and liquid
evaporates, about 6 minutes. Add flour and cook for 1 minute, stirring
constantly. Stir in broth and bring to simmer, stirring constantly.
Add cream, reduce heat to medium, and simmer until sauce thickens,
about 12 minutes.
4 Add beans to sauce and stir until coated. Arrange in even layer in
9"x13" baking dish. Sprinkle with topping and bake until topping is
golden brown and sauce is bubbling around edges, about 15 minutes.
Serve immediately.


Cooking Tips
I made this ahead and refrigerated it. Baked 15 minutes at 350
degrees, added topping, and baked an additional 20 minutes. Came out
perfect. Also used whole milk instead of cream.






 




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