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Food & Exercise -- 4/27/2007
Today was the last day of the audit. We finished up around 3:30, and
I went to the winery and enjoyed a couple of glasses of wine and a snack while sitting out on the terrace. Food: * 6:15 (home): instant oatmeal w/ peanut butter & flax seed * 10:00 (work, brought with me): 2 hard-boiled eggs * 12:15 (work, from cafeteria): salad w/ greens, veggies, canned tuna, kidney beans, f/f sesame soy ginger dressing * 4:00 -- 6:00 (winery): 2 glasses wine; 6 or 7 whole grain crackers w/ smoked salmon mousse * 9:45 (home): 2 cups chunky pot roast soup Exercise: None Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 |
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Food & Exercise -- 4/27/2007
On Apr 27, 10:03 pm, Chris Braun wrote:
Today was the last day of the audit. We finished up around 3:30, and I went to the winery and enjoyed a couple of glasses of wine and a snack while sitting out on the terrace. Food: * 6:15 (home): instant oatmeal w/ peanut butter & flax seed * 10:00 (work, brought with me): 2 hard-boiled eggs * 12:15 (work, from cafeteria): salad w/ greens, veggies, canned tuna, kidney beans, f/f sesame soy ginger dressing * 4:00 -- 6:00 (winery): 2 glasses wine; 6 or 7 whole grain crackers w/ smoked salmon mousse * 9:45 (home): 2 cups chunky pot roast soup Exercise: None Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 I also made soup for me, Lentil soup with soy sauce. Time: 10:30am Lentil soup with soy sauce Time: 3:15pm 2 plates rice + lentil soup Time: 4:45pm 2 small oranges Time: 6:30pm 1 cup spice tea, Cinnamon + Clove + milk, no sugar 2 cup Lentil Soup (what can I say I love this stuff Time: 7:46pm 1 cup spice tea, Cinnamon + Clove + milk, no sugar 207/206 (although I've seen it going towards 205 -- keeping my fingers crossed. |
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