If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Introducing...myself
Hello,
My name is Brian Schade. As of today, I started a new lo-carb plan. It's been about 4 years since I last went on the Atkin's Diet. During the two months I was on it, I lost 30 pounds. I will never forget that experience. Since then, I've tried getting back on it, but had problems for one reason or another. I gave up a couple of years ago, and convinced myself that it was unhealthy anyway. But I never forgot those 30 pounds lost during those two months. The last few days, I figured I'd give it another try. This time I'm very interested in succeeding. I am currently the heaviest I have ever been in my life. I need to get rid of these extra pounds. My sons and new daughter need me to, and so does my wife. Not to mention myself. I'm feeling bloated, and I think my 34-year-old body is starting to feel the effects. My knees hurt, and my back is not in great shape. So this time, I need to make it work. I plan to combine my diet with a decent excercise program. Mainly to prod the weight loss along. I'm not a patient man when it comes to these things. I want to experience that 30 pound weight loss again, and then keep it going for a good 70 pounds after that. I'll be happy if I reach 200. I'll be ecstatic if I get to 185. What I need now is a good resource for recipes. If anyone has one, I'll be grateful for the reference. I look forward to keeping up with y'all during this time. Sincerely, Brian M. Schade, MCP, MCSE Sierra Vista, AZ 295/295/200 "The early bird gets the worm, but the second mouse gets the cheese." -Steven Wright |
Thread Tools | |
Display Modes | |
|
|