really good salad dressing recipes?

Some of my favourites a

Cumin Yogurt Dressing

(put it on greens, GREAT with any salad with red onion in it or even cabage to make a low fat colslaw)

1/2 c nonfat or low-fat plain yogurt
1-2 cloves of garlic pressed
1 teaspoon fresh lime or lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon grated red onion
pinch of cinnamon
1/2-1 teaspoon minced cilantro or mint
salt to taste

per 1 oz. serving: 18 calories, 1.7 g protein, 0.1 g fat, 2.5 g carbs


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Curried Mango Yogurt Dressing

1 cup plain nonfat yogurt or low fat
3 tablespoons prepared mango chutney
1 1/2 teaspoons curry powder
2 teaspoons finely mined red onions
1 tablespoon fres lime juice

My favorite salad dressing is to squeeze an orange over the lettuce and
sprinkle with Splenda or a small amount of sugar. My kids and
grandkids love this, too.

Val in Boise


determined wrote:
I am looking for homeade salad dressing recipes. Almost everything in the
store tastes like crud if it's diet, and has way too many calories if it's
not. There have got to be some tasty recipes that have less calories! I
don't care if they are completely void of fat, but reduced would be nice. A
good homeade honey mustard, or ranch would sure be nice...