fitday

In article , Ignoramus14140
wrote:

I am setting up more of my fitday account. Is is correct that for
the
right calorie expenditure, I have to enter sedentary/bedridden as
my
activity level, and then add specific activities. Thanks

i

I believe that's how most of us fitday users have it set up.
Personally, I only add in gym-time or really physical activities
like chopping/stacking wood in the activity section.

Amy
168/115

"A Ross" wrote in message
...
In article , Ignoramus14140
wrote:

I am setting up more of my fitday account. Is is correct that for
the
right calorie expenditure, I have to enter sedentary/bedridden as
my
activity level, and then add specific activities. Thanks

i

I believe that's how most of us fitday users have it set up.
Personally, I only add in gym-time or really physical activities
like chopping/stacking wood in the activity section.

Amy
168/115

Same here. I don't add in the everyday activities - just the exercise. I
have the software version and it has the same basic settings.

Beverly